Pumpkin Protein Waffles Recipes

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PUMPKIN WAFFLES

Nothing beats the smell of freshly baked waffles on a cold wintery day.

Provided by SPLENDA® Sweeteners

Categories     Trusted Brands: Recipes and Tips     SPLENDA®

Time 20m

Yield 6

Number Of Ingredients 14



Pumpkin Waffles image

Steps:

  • Preheat waffle iron according to manufacturer's directions; spray lightly with vegetable cooking spray.
  • Combine flour, baking powder, soda, salt, cinnamon, ginger, and nutmeg in a large bowl. Set aside.
  • Combine oil, molasses, pumpkin and buttermilk in a small bowl; set aside.
  • Whisk together egg and SPLENDA® Granulated Sweetener until blended. Add buttermilk mixture, whisking until blended. Add to dry ingredients, stirring just until moistened.
  • Pour batter into a hot waffle iron and bake approximately 5 minutes*. Serve with maple syrup.

Nutrition Facts : Calories 161.6 calories, Carbohydrate 32.1 g, Cholesterol 32.6 mg, Fat 3 g, Fiber 1.2 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 417.6 mg, Sugar 3.1 g

1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
¾ teaspoon ground cinnamon
½ teaspoon ground ginger
⅛ teaspoon ground nutmeg
2 teaspoons canola oil
1 teaspoon molasses
¼ cup canned pumpkin
1 cup buttermilk
1 large egg
2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
1 ½ cups maple syrup sweetened with SPLENDA® Brand Sweetener

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