RED KIDNEY BEAN DIP
Provided by Nigella Lawson : Food Network
Categories appetizer
Time 55m
Yield 10 as part of mezze meal
Number Of Ingredients 11
Steps:
- Heat the oil and cook the onion and garlic until soft and golden.
- Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
- Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.
RUMP OF LAMB, KIDNEYS, SHALLOT PURéE & BROAD BEANS
Spring is a great time of year to indulge in lamb, and the kidneys bring a richness to the dish
Provided by Matt Tebbutt
Categories Dinner, Main course
Time 2h40m
Number Of Ingredients 13
Steps:
- Start by making the shallot purée. In a large pan, melt the butter over a medium heat and stir in the shallots and bay. Season with salt and lower the heat. Cover and allow to sweat and simmer very gently for 40-50 mins until soft and translucent. They should create a lot of juices. Pour in the double cream and boil for 1 min. Remove from the heat and use a slotted spoon to put the shallots in a blender with just enough of the liquid to allow them to purée. Add more of the liquid if necessary but you should have a thickish consistency. Push through a sieve for a smoother result and set aside.
- Heat oven to 180C/160C fan/gas 4. To cook the lamb, heat the oil in an ovenproof pan to a high temperature, season the lamb generously all over and put fat-side down and colour. Turn it over and roast in the oven for 15-20 mins depending on how you like it cooked. Remove and rest it somewhere warm.
- To cook the kidneys, heat a frying pan with the butter until gently foaming. Add the seasoned kidneys and allow to colour for 2-3 mins on one side without shaking the pan. Flip them over and continue cooking for another min or so. Remove, tip them into a sieve and allow to rest over a bowl to allow any pink juices to drain. Keep the kidneys somewhere warm and discard the pink juices.
- For the broad beans, make a vinaigrette with the white wine vinegar and olive oil, adding the garlic and the parsley. Stir together, add to the broad beans, then tip in any meat juices from the lamb.
- To serve, spoon some of the shallot purée onto a plate, slice the lamb quite thickly and arrange on top, then place 2 kidney halves on top of the lamb. Spoon around some of the broad bean vinaigrette and serve.
Nutrition Facts : Calories 749 calories, Fat 54 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 56 grams protein, Sodium 0.59 milligram of sodium
TUSCAN BEAN AND ROASTED GARLIC PURéE
Categories Bean Garlic Appetizer Side Cocktail Party Summer Poker/Game Night Potluck Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 5 cups
Number Of Ingredients 9
Steps:
- Place beans in large pot. Add enough water to cover beans by 2 inches. Soak beans overnight. Drain well.
- Preheat oven to 350°F. Place garlic heads in small dish. Drizzle with 1 tablespoon oil. Wrap dish in foil. Bake until garlic is very tender and golden brown, about 1 hour 15 minutes. Remove garlic from oven. Cool; peel garlic cloves.
- Place beans, 5 cups water, broth, sage, rosemary and 1 tablespoon chopped garlic in large pot. Bring to boil. Reduce heat and simmer uncovered until beans are tender, about 1 hour 20 minutes. Drain beans, reserving cooking liquid.
- Combine beans, roasted garlic, remaining 3 tablespoons oil and lemon juice in processor. Blend until coarse puree forms. Thin to desired consistency with some reserved cooking liquid. Season with salt and pepper.
RED KIDNEY BEAN PUREE
Provided by Moira Hodgson
Categories quick, side dish
Time 2m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Soak the beans in cold water overnight.
- Heat the wine in a saucepan with spices, onion, herbs and peppers and two cups of water. Bring the liquid to a boil and keep it at a simmer. Meanwhile, drain the beans, cover them with cold water and bring them to a boil. Boil hard for five minutes and drain. Immediately add the beans to the simmering wine, cover and cook over medium low heat one to one-and-a-half hours. Add boiling water if necessary to keep the beans covered. (Season with one teaspoon of salt only when the beans are tender.)
- Drain the beans, reserving one-half cup of the cooking liquid. Discard the cinnamon stick, bouquet and onion. Puree the beans in a food processor; for a finer result one can then press them with the cooking liquid through the fine blade of a food mill. Return the beans to the saucepan and cook, stirring with a wooden spoon, over low heat until the puree becomes thick enough to come away from the sides of the pan.
- Gradually beat in the butter. Correct the seasoning. (The beans can be prepared one day in advance. Reheat them slowly in a double boiler or a covered glass dish in the microwave.)
Nutrition Facts : @context http, Calories 373, UnsaturatedFat 4 grams, Carbohydrate 39 grams, Fat 12 grams, Fiber 10 grams, Protein 13 grams, SaturatedFat 7 grams, Sodium 369 milligrams, Sugar 2 grams, TransFat 0 grams
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