Quick Three Pepper Salad Recipes

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TRI-PEPPER SALAD

A crisp green salad with subtle flavors!

Provided by JSCHAUFE

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6



Tri-Pepper Salad image

Steps:

  • In a large bowl, toss together the lettuce, orange pepper, red pepper, yellow pepper and cheese. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 36.7 calories, Carbohydrate 7.3 g, Cholesterol 0.8 mg, Fat 0.5 g, Fiber 1.6 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 169.4 mg, Sugar 5.1 g

1 head romaine lettuce, torn into bite-size pieces
½ orange bell pepper, julienned
½ red bell pepper, julienned
½ yellow bell pepper, julienned
¼ ounce Parmesan cheese, thinly sliced
¼ cup raspberry vinaigrette salad dressing

THREE PEPPER PASTA SALAD

Although there are a lot of ingredients, this recipe is so easy and really delicious! Great to take to a picnic or party.

Provided by LINDA DEMARIA

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 13



Three Pepper Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  • In a blender or food processor, blend the olive oil, white wine vinegar, basil, Parmesan cheese, salt, and pepper until smooth.
  • In a large bowl, toss together the cooked pasta, dressing mixture, red bell pepper, yellow bell pepper, orange bell pepper, tomato, and olives. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 482.7 calories, Carbohydrate 48 g, Cholesterol 19.2 mg, Fat 25.2 g, Fiber 3.6 g, Protein 16.2 g, SaturatedFat 5.9 g, Sodium 631 mg, Sugar 2.9 g

1 (16 ounce) package tri-color pasta
⅔ cup olive oil
3 tablespoons white wine vinegar
¼ cup fresh basil leaves
2 tablespoons grated Parmesan cheese
1 ¼ teaspoons salt
¼ teaspoon ground black pepper
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 orange bell pepper, julienned
1 medium fresh tomato, chopped
1 (2.25 ounce) can black olives, drained
8 ounces mozzarella cheese, cubed

QUICK THREE-PEPPER SALAD

This is a five-ingredient time-saver that serves as an attractive and welcome variation on veggies. After topping the peppers and onion with bottle vinaigrette, I can focus on the rest of the meal.-Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 3



Quick Three-Pepper Salad image

Steps:

  • In a bowl, combine the peppers and onion. Add dressing and toss to coat. Refrigerate until serving.

Nutrition Facts :

1 each medium sweet red , yellow and green pepper, thinly sliced
1 small onion, cut into 1/4-inch wedges
1/3 cup Vinaigrette salad dressing

THREE-PEPPER PASTA SALAD

I like to make this recipe during the summer when I can get the ingredients fresh from the garden. It not only tastes very good, but it's a pretty addition to any meal.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 14



Three-Pepper Pasta Salad image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a blender, add the oil, vinegar, basil, Parmesan cheese, salt and pepper; cover and process until blended. Drain and rinse pasta in cold water; place in a large bowl. Add the peppers, tomato, olives and onions. Drizzle with dressing; toss to coat. Stir mozzarella cheese. Serve at room temperature.

Nutrition Facts : Calories 425 calories, Fat 26g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 573mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

1 package (12 ounces) tricolor spiral pasta
1/3 cup olive oil
3 tablespoons red wine vinegar
1/4 cup minced fresh basil or 1 tablespoon dried basil
2 tablespoons grated Parmesan cheese
1-1/4 teaspoons salt
1/4 teaspoon pepper
1 small sweet red pepper, julienned
1 small sweet yellow pepper, julienned
1 small green pepper, julienned
1 medium tomato, cut into thin wedges
1 can (2-1/4 ounces) sliced ripe olives, drained
2 tablespoons sliced green onions
8 ounces cubed part-skim mozzarella cheese

THREE PEPPER SALAD

Make and share this Three Pepper Salad recipe from Food.com.

Provided by carolinafan

Categories     Peppers

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 12



Three Pepper Salad image

Steps:

  • In a large salad bowl, combine the first seven ingredients.
  • In a small bowl or jar with tight-fitting lid, combine dressing ingredients; mix or shake well.
  • Pour over salad.
  • Refrigerate for at least 1 hour, stirring occasionally.
  • Serve with a slotted spoon.

Nutrition Facts : Calories 67.1, Fat 4.9, SaturatedFat 0.7, Sodium 293.6, Carbohydrate 5.9, Fiber 1.2, Sugar 2.6, Protein 1.2

2 medium green peppers, julienned
2 medium cucumbers, sliced
2 (4 1/2 ounce) jars whole mushrooms, halved
1 medium sweet red pepper, julienned
1 medium yellow sweet pepper, julienned
1 (6 ounce) can pitted ripe olives, halved
1/2 cup chopped onion
2/3 cup Italian salad dressing
1 tablespoon lemon juice
1 tablespoon olive oil
1/2 teaspoon seasoning salt
1/4 teaspoon salt

SUPER EASY AND QUICK THREE BEAN SALAD

This is the easiest, quickest, tastiest 3 Bean Salad that I've ever made. I take it to many potlucks and family dinners and everyone seems to love it (I never have any left in the bowl when I get ready to leave) Cook time is refrigeration time BEFORE serving.

Provided by Sherrybeth

Categories     Beans

Time 3h10m

Yield 8-10 serving(s)

Number Of Ingredients 8



Super Easy and Quick Three Bean Salad image

Steps:

  • Drain and rinse beans.
  • Place beans in a large bowl and add the remaining ingredients.
  • Toss, cover and refrigerate for 3 hours before serving.

Nutrition Facts : Calories 300.8, Fat 9.1, SaturatedFat 1.5, Sodium 491.1, Carbohydrate 42.5, Fiber 11.5, Sugar 4.5, Protein 14.3

1 (16 ounce) can dark red kidney beans
1 (16 ounce) can cannellini beans
1 (16 ounce) can black beans
1/2 yellow bell pepper, chopped
2 tablespoons balsamic vinegar
1 cup Italian dressing (I use Newman's)
1 tablespoon sugar
1 teaspoon garlic powder

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