Quinoa Stuffed Mushrooms Recipes

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QUINOA-FETA STUFFED MUSHROOMS

Provided by Food Network Kitchen

Categories     appetizer

Yield 24 stuffed mushrooms

Number Of Ingredients 0



Quinoa-Feta Stuffed Mushrooms image

Steps:

  • Cook 1/4 cup quinoa as the label directs, then spread on a baking sheet to cool.
  • Preheat the oven to 425 degrees F. Remove the stems from 24 large cremini mushrooms.
  • Wipe the caps clean with a damp paper towel, then toss with 2 tablespoons olive oil and season with salt. Arrange on a baking sheet.
  • Combine the cooled quinoa, 1/2 cup each chopped scallions and chopped toasted walnuts, 1/4 cup chopped dill and/or parsley, 1/3 cup crumbled feta and 2 tablespoons chopped sun-dried tomatoes in a bowl. Drizzle with olive oil, season with salt and toss. Divide among the mushroom caps.
  • Bake until the mushrooms are tender and the filling is golden, 15 to 17 minutes. Let cool 5 minutes, then remove from the baking sheet.

QUINOA - STUFFED MUSHROOMS

Adapted from a recipe I found in a store magazine. I had these today and they were yummy, not to mention healthy. Quinoa contains 5g of protein, 3g of fiber and only 1g of sugar per 1/4 cup and its also very low fat. Try it!

Provided by LizAnn

Categories     Grains

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Quinoa - Stuffed Mushrooms image

Steps:

  • Preheat oven to 425°F.
  • Place quinoa in a bowl and fill with water swish around a few seconds. Let sit;.
  • Separate mushroom caps from stems.
  • Finely chop stems and measure out a generous 1/3 cup.
  • Spray caps with olive oil spray inside and out. Set on baking sheet open side up
  • Swish quinoa again and them drain in through a fine sieve strainer.
  • Heat 1 tbs grape seed oil in a skillet over med-heat. Add leek, garlic and reserved mushroom stems, sautéing until fragrant. Stir in quinoa and broth. Bring to a boil.
  • Cover, reduce heat and simmer till liquid is absorbed and quinoa is tender, 8-10 minute.
  • Stir in lemon juice, walnuts and parsley.
  • Season to taste with salt.
  • With a teaspoon, pack stuffing inside mushroom caps, mounding high.
  • Roast till hot and fork tender, about 10 minute
  • Serve hot or at room temperature.

Nutrition Facts : Calories 79.2, Fat 4.4, SaturatedFat 0.5, Sodium 9.3, Carbohydrate 8.3, Fiber 1.2, Sugar 1.1, Protein 2.8

1/4 cup quinoa
8 ounces cremini mushrooms, caps and stems wiped clean
1 tablespoon grapeseed oil, divided (or olive oil)
1 tablespoon finely minced garlic
1/3 cup chopped leek, white part
1/4 cup low sodium chicken broth
1 1/2 tablespoons lemon juice
2 tablespoons toasted and finely chopped walnuts
2 tablespoons fresh flat-leaf Italian parsley, chopped
sea salt

QUINOA STUFFED MUSHROOMS

Are you a quinoa fan? Well, you WILL be once you try this scrumtastic recipe! A terrific combination of flavors and textures...

Provided by Cindy d'Aquin-Pike

Categories     Other Main Dishes

Time 3h

Number Of Ingredients 18



Quinoa Stuffed Mushrooms image

Steps:

  • 1. In a large stock pot, saute onions, garlic, celery, cabbage, and parsley until tender and a bit dry.
  • 2. Add the meatless crumbles, and the crumbled veggie patty, walnuts, spices, and the cooked quinoa. Mix gently and set aside.
  • 3. Coat the bottom of a large baking pan with olive oil. Tear the cooled red peppers into strips. (Each pepper should yield eight strips).
  • 4. Lay eight strips down on the bottom of the baking pan. Spread the spinach leaves on top of the red peppers. Sprinkle the cheese on top of the spinach. Place the mushrooms on top, with the hole side up.
  • 5. Cover everything with the quinoa mix, making sure that the caps are nice and full of the mix.
  • 6. Lay the remaining strips of red peppers on top of the mix. Bake at 350 for about 50 min.
  • 7. There are several ways that you can roast peppers. The 'laziest' way is to put a sheet of parchment paper on a baking tray, spray the pepper with cooking spray and set the oven to 350. Put the peppers in, uncovered for about 45 minutes. When the peppers are about half done, turn them over. The skin is very hot!! When the pepper is exposed to air, and the skin peels away easily, it is done. Remove from the oven, and cover with a big bowl (to allow them to steam). After they cool, the skin will slip right off of them. You can also broil the peppers. I stand right next to my oven when I use this method, as the peppers burn very quickly. This method only takes about ten minutes, but be sure that all sides are darkened. Follow above directions after removing the peppers from the oven. The third way is done on the stove using a hot skillet. Just roll the peppers back and forth until they are blackened. Another way is to stick a fork in the pepper, hold over a gas flame until blackened. Follow as above. Or, you can pick up a jar of them from the grocery.
  • 8. *I like to use the inner 'chunk' of cabbage since it is much sweeter. It is ok to use all of the green onion, white as well as green. My meatless brand of choice is Morning Star. Both the crumbles and the Garden Veggie patties can be found in the freezer section, in green packaging. The patties will add an extra bit of crunch, as they have water chestnuts in them. If you choose to use the flax seed, it doesn't change the taste the, but it will thicken the entire dish. I was going to use mozzarella cheese but was out. The Parmesan cheese worked fine. I wasn't going for a binder since the flax seed will do that.

4-6 clove very finely minced garlic
1 large, finely chopped onion
1-2 stringed finely chopped celery ribs
1/4 small very finely chopped cabbage-use only the very inner part of the cabbage*
1/4 c minced fresh parsley leaves
3-4 * finely minced green onions
1/2 lb meatless crumbles*
2 crumbled Garden Veggie patties
1/2 tsp dry, crushed red pepper flakes
1/8 c chopped walnuts
3 tsp ground flax seed (opt.)
to taste Zatarain's seasoning-spicy salt, sans the msg
1/2 bunch fresh, washed, and well drained baby spinach
1/8 c grated Parmesan cheese*
1 1/2 * fresh roasted red peppers
1 c quinoa, cooked with a bay leaf and 1 tbsp olive oil
1 pkg baby portebello mushrooms, with the stems removed
dash(es) ground nutmeg and clove, to taste

QUINOA WITH MUSHROOMS

Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.

Provided by Jen Cardenas

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 6

Number Of Ingredients 8



Quinoa with Mushrooms image

Steps:

  • Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
  • Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g

1 tablespoon olive oil
1 (8 ounce) package mushrooms, chopped
1 onion, chopped
1 clove garlic, minced
1 tablespoon butter
1 ½ cups quinoa, rinsed
3 cups chicken broth
⅓ cup grated Parmesan cheese

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