Rainbow Pepper Medley Recipes

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RAINBOW RICE PILAF

Provided by Kardea Brown

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 14



Rainbow Rice Pilaf image

Steps:

  • Heat the oil in a large deep-sided skillet with a lid over medium-high heat. Add the onions, celery and pepper and cook, stirring occasionally, until they are just beginning to soften, about 3 minutes. Add the rice and orzo and cook, stirring constantly, until the orzo begins to brown, 3 to 5 minutes. Add the garlic, oregano, thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring occasionally, until the garlic is fragrant, about 2 minutes.
  • Stir in the vegetable broth, bring to a simmer and then lower heat and cook, covered, until the liquid is absorbed and the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, for about 10 minutes. Fluff the rice with a fork and transfer to a serving dish. Top with the cranberries, almonds and parsley. Serve warm.

2 tablespoons olive oil
1/2 yellow onion, diced
1/2 cup diced celery (from 1 rib)
1 orange bell pepper, seeded and diced
1 1/2 cups long-grain rice
1/2 cup orzo
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon minced fresh thyme
Kosher salt and freshly ground black pepper
4 cups vegetable broth
1/2 cup dried cranberries
1/4 cup toasted sliced almonds
1/4 cup chopped fresh parsley

RAINBOW PEPPER APPETIZERS

Company will quickly polish off this colorful pepper medley from Marion Karlin of Waterloo, Iowa. The crisp-tender veggies are topped with chopped olives and cheese.

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 dozen.

Number Of Ingredients 4



Rainbow Pepper Appetizers image

Steps:

  • Cut each pepper half into 9 pieces. Place skin side down in an ungreased cast-iron or other ovenproof skillet; sprinkle with cheese, olives and, if desired, pepper flakes., Broil 3-4 in. from the heat until peppers are crisp-tender and cheese is melted, 5-7 minutes.

Nutrition Facts : Calories 34 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 93mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

1/2 each medium green, sweet red, yellow and orange peppers
1 cup shredded Monterey Jack cheese
2 tablespoons chopped ripe olives
1/4 teaspoon crushed red pepper flakes, optional

SWEET AND SPICY SAUSAGE AND MINI RAINBOW PEPPERS

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7



Sweet and Spicy Sausage and Mini Rainbow Peppers image

Steps:

  • Add peppers, olive oil, vinegar, sugar, granulated garlic, salt and pepper to a large skillet and toss to coat. Place the skillet over medium-high heat and saute the peppers until they start to get slightly tender, 3 to 5 minutes. Nestle in the sausages amongst the peppers and lower the heat to low, then cover and gently simmer until the sausages are about 145 degrees F, 5 to 10 minutes.
  • Meanwhile, preheat a grill or grill pan over medium-high heat. Remove the sausage from the skillet and grill until charred and the internal temperature reaches 165 degrees F, about 10 minutes. Place back in the skillet with the mini sweet peppers and serve.

One 1-pound bag sweet mini peppers
3 tablespoons olive oil
3 tablespoons white wine vinegar
1 tablespoon sugar
1 teaspoon granulated garlic
Kosher salt and freshly ground black pepper
8 links (about 2 pounds) sweet or hot Italian sausage links

PEPPER MEDLEY

I made up this recipe one day when I went a little overboard at the market and brought home too many peppers.

Provided by Mirj2338

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11



Pepper Medley image

Steps:

  • Cut the peppers into strips.
  • Peel the carrot and cut into very thin strips.
  • Stir-fry in oil with the onion until the onion becomes translucent.
  • Add the garlic and fry 1 minute longer.
  • Add the brown sugar, sesame seeds and seasonings.
  • Stir-fry for one minute longer.
  • Remove from heat and serve.

1 large green pepper
1 large orange bell pepper
1 large yellow pepper
1 large red pepper
1 large purple bell pepper (great if you can find it)
1 large carrot
1 onion, coarsely chopped
2 cloves garlic, finely sliced
1 cup brown sugar
1 cup sesame seeds
salt, black and red pepper to taste

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