Rajun Cajun Ham Broccoli Alfredo Recipes

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HAM AND PENNE ALFREDO WITH BROCCOLI

Make and share this Ham and Penne Alfredo With Broccoli recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11



Ham and Penne Alfredo With Broccoli image

Steps:

  • Cook penne pasta in boiling water according to package directions. During the last 5 minutes of boiling, add the raw broccoli flowerets; drain.
  • Place cubed ham into empty hot pot; pour cooked penne/broccoli mixture over top and gently toss together.
  • While penne is cooking -- melt butter in a medium saucepan over med-low heat; add minced onion and saute until onions are translucent. Do not burn or brown.
  • Keep heat on med-low and add half and half, milk, parmesan, salt, white pepper and garlic powder. Stir frequently until heated through, cheese is melted and smooth.
  • Pour sauce over cooked penne mixture and gently toss to coat.
  • Serve.

6 cups uncooked penne pasta
2 1/2 cups cooked cubed ham
5 cups raw broccoli florets, broken up small
1/4 cup butter
1/2 cup minced white onion
1 1/2 cups half-and-half
1 -1 1/4 cup milk
1 3/4 cups shredded parmesan cheese
1/4-1/2 teaspoon salt
1/4 teaspoon white pepper
1/4-1/2 teaspoon garlic powder

BROCCOLI ALFREDO

If you think Alfredo sauce- that divine mixture of butter, cheese and cream-takes time and patience and is best left to those in white toques, this 15 minute recipe may change your mind. The recipe is courtesy Real Simple Solutions.

Provided by Barb G.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Broccoli Alfredo image

Steps:

  • Place the salt in a large pot of water and bring to a boil; add fettuccine and cook according to package directions for al dente; during the last 3 minutes of cooking, add the broccoli.
  • Drain in a colander, RESERVING 1 cup of the WATER; set aside.
  • Place the butter in the pot, reduce heat to medium-low ,and stir until melted; add 1/2 cup of the reserved pasta water, then stir in 1/3 cup of the Parmesan cheese. Add the fettuccine and broccoli and the cayenne and nutmeg, if desired; toss.
  • Remove from heat and sprinkle with another 1/3 cup of the Parmesan cheese and the pepper, toss again. Adding more pasta water if the fettuccine is too sticky; serve in bowls and sprinkle with the remaining Parmesan cheese, enjoy.

Nutrition Facts : Calories 450.3, Fat 21.5, SaturatedFat 12.3, Cholesterol 100.4, Sodium 2239.6, Carbohydrate 45.9, Fiber 2.1, Sugar 1.3, Protein 20

1 tablespoon salt
1/2 lb dry fettuccine
4 cups broccoli florets
4 tablespoons butter
1 cup parmesan cheese, freshly grated, good quality
1/8 teaspoon cayenne pepper (optional)
1/4 teaspoon nutmeg (optional)
1 1/2 teaspoons fresh ground black pepper

HAM AND BROCCOLI BAKE

This quick, week-night dinner is a nice alternative to mac and cheese with ham. It comes together easily and is comforting and filling.

Provided by mrs.embee

Categories     Main Dish Recipes     Pork     Ham

Time 1h

Yield 6

Number Of Ingredients 8



Ham and Broccoli Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Bring a large pot of lightly salted water to a boil; cook the pasta in the boiling water, stirring occasionally, until tender but not mushy, about 10 minutes. Drain.
  • Thaw the broccoli in a microwave oven until you can break it apart into small pieces.
  • Heat the olive oil in a large skillet over medium heat; cook and stir the diced ham in the hot oil until the edges start to brown, about 10 minutes. Stir in the broccoli and cook and stir until any excess water has cooked away and the ham and broccoli are hot. Pour in the jar of Alfredo sauce and the milk; stir to blend, sprinkle with pepper, and add the cooked pasta. Stir everything together to coat the pasta with sauce and bring to a simmer.
  • Spread the bubbling pasta mixture into the prepared baking dish, top with shredded Colby-Monterey jack cheese, and bake in the preheated oven until the casserole is hot and the cheese is melted and starting to brown, about 30 minutes.

Nutrition Facts : Calories 649.2 calories, Carbohydrate 50.9 g, Cholesterol 77.2 mg, Fat 39.9 g, Fiber 6 g, Protein 27.6 g, SaturatedFat 16.8 g, Sodium 1463.8 mg, Sugar 5.2 g

14 ounces whole wheat rotini pasta
1 (10 ounce) package frozen broccoli
1 tablespoon olive oil
2 cups diced fully cooked ham
1 (15 ounce) jar Alfredo sauce
½ cup 2% milk
ground black pepper to taste
1 cup shredded Colby-Monterey Jack cheese

RAJUN' CAJUN CASSEROLE

This is a good spicy shrimp, sausage, and rice dish. You can control the heat by adjusting the amount of spices used. From Southen Living.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 1h2m

Yield 4 serving(s)

Number Of Ingredients 11



Rajun' Cajun Casserole image

Steps:

  • In a large non-stick skillet, saute smoked sausage over medium-high heat for 3-4 minutes or until browned.
  • Add the onion, celery, bell pepper, and garlic; saute 2-3 minutes.
  • Add the tomatoes, chicken broth, cajun seasoning, and cayenne pepper; stir to combine.
  • Bring mixture to a boil; stir in rice; cover; lower heat and simmer 15-20 minutes or until liquid is absorbed.
  • Stir in shrimp; cook 3-5 minutes or until shrimp turn pink.

Nutrition Facts : Calories 405.1, Fat 17.7, SaturatedFat 5.5, Cholesterol 177.9, Sodium 1531.6, Carbohydrate 33.4, Fiber 1.6, Sugar 2.6, Protein 26

1 lb medium shrimp, peeled and deveined
1/2-3/4 lb smoked sausage, cut into 1/4 inch slices
1 small onion, chopped
1 celery rib, diced
1 large green bell pepper, cut into thin strips
2 cloves garlic, minced
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic
1 (14 ounce) can fat-free chicken broth
1 3/4-2 teaspoons cajun seasoning (I use Tony Chachere's)
1/8-1/2 teaspoon cayenne pepper
3/4 cup uncooked long-grain white rice

CHEESY HAM & BROCCOLI CASSEROLE

Make and share this Cheesy Ham & Broccoli Casserole recipe from Food.com.

Provided by Debs Recipes

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8



Cheesy Ham & Broccoli Casserole image

Steps:

  • Toss pasta, ham, 1 cup cheese, broccoli, and green pepper together in a large mixing bowl; combine miracle whip and milk; stir into pasta mixture until everything is coated.
  • Pour pasta mixture into a lightly greased 9x13" baking pan; top with croutons and remaining cheese.
  • Bake at 350° for 30 minutes.
  • Note: Using 8 ounces rotini pasta (2 cups) made the casserole somewhat dry, so I decreased that amount to 6 ounces or 1 1/2 cups dry pasta.

Nutrition Facts : Calories 299.9, Fat 15.8, SaturatedFat 7, Cholesterol 51.5, Sodium 329.1, Carbohydrate 22.6, Fiber 1.1, Sugar 2.6, Protein 16.2

6 ounces rotini pasta, boiled and drained (1 1/2 cups)
1 1/2 cups diced cooked ham
1 1/2 cups grated cheddar cheese, divided
2 cups broccoli florets, partially cooked
1/2 cup chopped green pepper
1/2 cup Miracle Whip
1/4 cup milk
3/4 cup crushed seasoned croutons

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