Red Lentil Dal With Yogurt Raita Recipes
HOT DOGS WITH DAL AND RED-ONION RAITA
Provided by Andrew Schloss
Categories Beef Onion Yogurt Low Cal High Fiber Backyard BBQ Dinner Lunch Lentil Grill Grill/Barbecue Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free
Yield Makes 6
Number Of Ingredients 16
Steps:
- For dal:
- Rinse lentils; place in medium saucepan. Add 21/2 cups water, cumin, and turmeric; bring to boil. Reduce heat to medium-low; cover and cook until lentils are tender, about 35 minutes. Drain, reserving cooking liquid. Mash lentils in pan to coarse sauce, adding reserved cooking liquid by tablespoonfuls if very thick. Season with coarse salt and pepper.
- For raita:
- Mix first 4 ingredients in medium bowl. Fold in yogurt. Season raita with salt and pepper. Let stand 30 minutes.
- For hot dogs:
- Arrange buns or bread on plates. Top each with grilled hot dog, dal, and raita. Serve with lemon wedges.
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