Red Lentil Soup Mix Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED LENTIL SOUP MIX

Give your friends the gift of good health. Red lentils are a protein powerhouse, and loaded with folate, iron and fiber. Oh, and this soup tastes amazing, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 batches/4 cups per batch.

Number Of Ingredients 17



Red Lentil Soup Mix image

Steps:

  • Combine the first 11 ingredients. Place 1-1/3 cups lentils in each of four 12-oz. jelly jars. Evenly divide onion mixture among small cellophane bags; place sealed bags inside jars, on top of lentils. Store in a cool, dry place up to 6 months. Yield: 4 batches., To prepare one batch: Rinse lentils and drain. In a large saucepan over medium-high heat, saute carrot and celery in oil until tender. Add lentils, onion mixture and broth. Bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 10-15 minutes.

Nutrition Facts : Calories 257 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1067mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 7g fiber), Protein 14g protein.

1/4 cup dried minced onion
2 tablespoons dried parsley flakes
2 teaspoons ground allspice
2 teaspoons ground cumin
2 teaspoons ground turmeric
1-1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
1 teaspoon pepper
1/2 teaspoon ground cloves
2 packages (1 pound each) dried red lentils
ADDITIONAL INGREDIENTS (for each batch):
1 medium carrot, finely chopped
1 celery rib, finely chopped
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth

RED LENTIL SOUP

I used red lentils for the first time in a recipe I tagged in one of the games and loved them. So I started looking around for other recipes. I found quite a few recipes, and inspired by them, created this soup, using ingredients that I normally have at home. While this is probably 4 servings' worth, I find we generally get only two, as we really love soup!

Provided by duonyte

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Red Lentil Soup image

Steps:

  • Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
  • Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
  • Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
  • Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
  • Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
  • Note: A spoonful of plain yogurt is a nice addition.

Nutrition Facts : Calories 238.4, Fat 5.9, SaturatedFat 1.1, Sodium 126.3, Carbohydrate 32.7, Fiber 12.8, Sugar 4.5, Protein 16.2

1 tablespoon olive oil
2 teaspoons grated fresh ginger
1 1/2 teaspoons ground cumin
1 medium red onion, peeled and chopped
3 medium carrots, peeled and chopped
3/4 cup split red lentils
5 cups low sodium chicken broth or 5 cups vegetable broth
1/2 fresh lemon (optional)

LEBANESE-STYLE RED LENTIL SOUP

This is a wonderful soup that sort of resembles split-pea. I serve it garnished with lemon wedges, and sometimes add grilled chicken breast or cooked and cubed sweet potatoes for texture. Have fun with it!

Provided by Jen Yagoobian Pfister

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 9



Lebanese-Style Red Lentil Soup image

Steps:

  • Bring chicken stock and lentils to a boil in a large saucepan over high heat, then reduce heat to medium-low, cover, and simmer for 20 minutes.
  • Meanwhile, heat olive oil in a skillet over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 3 minutes.
  • Stir onions into the lentils and season with cumin and cayenne. Continue simmering until the lentils are tender, about 10 minutes.
  • Carefully puree the soup in a standing blender, or with a stick blender until smooth. Stir in cilantro and lemon juice before serving.

Nutrition Facts : Calories 276.4 calories, Carbohydrate 39.1 g, Cholesterol 0.6 mg, Fat 7 g, Fiber 9.1 g, Protein 16.7 g, SaturatedFat 0.9 g, Sodium 524.1 mg, Sugar 3 g

6 cups chicken stock
1 pound red lentils
3 tablespoons olive oil
1 tablespoon minced garlic
1 large onion, chopped
1 tablespoon ground cumin
½ teaspoon cayenne pepper
½ cup chopped cilantro
¾ cup fresh lemon juice

LENTIL SOUP

For a bowl of hearty comfort, try Alton Brown's Lentil Soup recipe, spiced with coriander and cumin, from Good Eats on Food Network.

Provided by Alton Brown

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 11



Lentil Soup image

Steps:

  • Place the olive oil into a large 6-quart Dutch oven and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes. Using a stick blender, puree to your preferred consistency. Serve immediately.

2 tablespoons olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
2 teaspoons kosher salt
1 pound lentils, picked and rinsed
1 cup peeled and chopped tomatoes
2 quarts chicken or vegetable broth
1/2 teaspoon freshly ground coriander
1/2 teaspoon freshly ground toasted cumin
1/2 teaspoon freshly ground grains of paradise

RED LENTIL SOUP

Provided by Aarti Sequeira

Time 2h

Yield 4 servings

Number Of Ingredients 13



Red Lentil Soup image

Steps:

  • Combine the lentils, garlic, chile, ginger, onions, tomatoes and enough water to cover in a medium saucepan over medium heat. Bring the mixture to a boil, and then lower the heat and simmer until the lentils are tender, 30 to 45 minutes. Whisk the cooked lentils to release some of their starch and break them down further.
  • Warm the oil in a small saute pan over medium heat. Add the cumin seeds and cook until they are sizzling and spluttering. Stir in the paprika and turmeric. Pour the seasoned oil onto the lentils (be prepared for a big sizzle). Stir to combine; sprinkle with salt and a small drizzle of honey. Ladle into soup bowls and garnish with cilantro, a drizzle of yogurt, lemon or lime wedges.

Nutrition Facts : Calories 273 calorie, Fat 8 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 131 milligrams, Carbohydrate 37 grams, Fiber 8 grams, Protein 14 grams, Sugar 7 grams

1 cup red lentils, washed and soaked for 1 hour, drained
2 cloves garlic, thinly sliced
1 green serrano chile, split and seeded
1 -inch piece fresh ginger, peeled and minced
1 medium onion, thinly sliced
1 large tomato, diced
2 tablespoons canola oil
1 teaspoon cumin seeds
1/2 teaspoon paprika
1/2 teaspoon turmeric
Kosher salt
Honey, for drizzling
Optional garnishes: chopped fresh cilantro, yogurt, lemon or lime wedges

VEGAN RED LENTIL SOUP

I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.

Provided by LABELLECHEF

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 15



Vegan Red Lentil Soup image

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
  • Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.

Nutrition Facts : Calories 302.7 calories, Carbohydrate 34.2 g, Fat 14.6 g, Fiber 11.8 g, Protein 13 g, SaturatedFat 10 g, Sodium 80.9 mg, Sugar 4.9 g

1 tablespoon peanut oil
1 small onion, chopped
1 tablespoon minced fresh ginger root
1 clove garlic, chopped
1 pinch fenugreek seeds
1 cup dry red lentils
1 cup butternut squash - peeled, seeded, and cubed
⅓ cup finely chopped fresh cilantro
2 cups water
½ (14 ounce) can coconut milk
2 tablespoons tomato paste
1 teaspoon curry powder
1 pinch cayenne pepper
1 pinch ground nutmeg
salt and pepper to taste

RED LENTIL SOUP

Red lentils are a beautiful color orange when dry, but they become a rather drab yellow when they cook. This can be disappointing, until you taste the lentils.

Provided by Martha Rose Shulman

Time 1h15m

Yield Serves 6

Number Of Ingredients 15



Red Lentil Soup image

Steps:

  • Heat the oil in a large, heavy soup pot over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic, 1/2 teaspoon salt, the cumin, coriander, and curry powder. Stir together for about a minute, until the garlic is fragrant, and stir in the tomatoes with their juice. Bring to a simmer and cook, stirring often, for 10 minutes, until the tomatoes have cooked down slightly. Add salt to taste.
  • Stir in the lentils and water or chicken stock. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Add salt to taste and continue to simmer for 15 to 30 minutes, until the lentils have fallen apart and thickened the soup. Using the back of your spoon, mash the lentils against the side of the pot to thicken the soup further. Add the pepper, taste, and add cayenne if you want more spice. Taste and adjust salt. Stir in the lime juice.
  • If you wish, puree with an immersion blender or in batches in a blender, holding a towel over the lid to prevent hot soup from splashing out, and return to the pot. Heat through and serve, topping each bowl with a dollop of yogurt and a generous sprinkling of chopped cilantro.

Nutrition Facts : @context http, Calories 440, UnsaturatedFat 8 grams, Carbohydrate 64 grams, Fat 10 grams, Fiber 11 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 1314 milligrams, Sugar 11 grams, TransFat 0 grams

2 tablespoons canola oil or peanut oil
1 medium or large onion, chopped
4 garlic cloves, minced
Salt to taste
2 teaspoons cumin seeds, lightly toasted and ground
2 teaspoons coriander seeds, lightly toasted and ground
2 teaspoons hot curry powder
1 (28-ounce) can chopped tomatoes with juice
1 pound red lentils (about 2 1/8 cups), washed and picked over
2 quarts water or chicken stock
1/4 teaspoon ground black pepper (more to taste)
Cayenne to taste (optional)
Juice of 1/2 lime
Chopped fresh cilantro
Thickened yogurt

RED LENTIL SOUP WITH LEMON

This is a lentil soup that defies expectations of what lentil soup can be. Based on a Turkish lentil soup, mercimek corbasi, it is light, spicy and a bold red color (no murky brown here): a revelatory dish that takes less than an hour to make. The cooking is painless. Sauté onion and garlic in oil, then stir in tomato paste, cumin and chile powder and cook a few minutes more to intensify flavor. Add broth, water, red lentils (which cook faster than their green or black counterparts) and diced carrot, and simmer for 30 minutes. Purée half the mixture and return it to the pot for a soup that strikes the balance between chunky and pleasingly smooth. A hit of lemon juice adds an up note that offsets the deep cumin and chile flavors.

Provided by Melissa Clark

Categories     dinner, weeknight, soups and stews, appetizer, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14



Red Lentil Soup With Lemon image

Steps:

  • In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion and garlic, and sauté until golden, about 4 minutes.
  • Stir in tomato paste, cumin, salt, black pepper and chili powder or cayenne, and sauté for 2 minutes longer.
  • Add broth, 2 cups water, lentils and carrot. Bring to a simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes. Taste and add salt if necessary.
  • Using an immersion or regular blender or a food processor, purée half the soup then add it back to pot. Soup should be somewhat chunky.
  • Reheat soup if necessary, then stir in lemon juice and cilantro. Serve soup drizzled with good olive oil and dusted lightly with chili powder if desired.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 1 gram, Fiber 7 grams, Protein 13 grams, SaturatedFat 0 grams, Sodium 210 milligrams, Sugar 4 grams

3 tablespoons olive oil, more for drizzling
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon tomato paste
1 teaspoon ground cumin
1/4 teaspoon kosher salt, more to taste
1/4 teaspoon ground black pepper
Pinch of ground chile powder or cayenne, more to taste
1 quart chicken or vegetable broth
2 cups water
1 cup red lentils
1 large carrot, peeled and diced
Juice of 1/2 lemon, more to taste
3 tablespoons chopped fresh cilantro

RED-LENTIL SOUP

Red lentils, faster-cooking than other varieties of the legume, are the foundation of this earthy, rustic soup. Light but satisfying, it's a wonderful (and easy) start to an autumn meal.

Categories     Soup/Stew     Blender     Vegetable     Dinner     Lunch     Legume     Lentil     Fall     Winter     Healthy     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings (makes 6 cups)

Number Of Ingredients 11



Red-Lentil Soup image

Steps:

  • Cook onion in oil with 1/2 teaspoon salt in a medium heavy saucepan over medium heat, stirring occasionally, until softened, about 8 minutes.
  • Add garlic, cumin, bay leaf, and thyme and cook, stirring, 1 minute more. Add lentils, broth, water, 1/2 teaspoon salt, and 1/2 teaspoon pepper and simmer, partially covered, stirring occasionally, until lentils are very soft and falling apart, about 30 to 45 minutes.
  • Discard bay leaf and thyme sprig, then purée 2 cups of mixture in blender (use caution when blending hot liquids) and return to pan.
  • Stir in parsley and season with salt.

1 large onion, chopped
1 tablespoon olive oil
4 garlic cloves, finely chopped
1 teaspoon ground cumin
1 Turkish or 1/2 California bay leaf
1 sprig fresh thyme
1 cup red lentils (7 ounces), picked over and rinsed
3 1/2 cups reduced-sodium chicken broth
3 cups water
2 tablespoons chopped flat-leaf parsley
Accompaniment: lemon wedges

More about "red lentil soup mix recipes"

HEARTY RED LENTIL SOUP - A BEAUTIFUL PLATE
Web Jan 15, 2019 1½ cups red split lentils rinsed 1 can (15½ ounces) crushed Italian tomatoes 1 to 2 parmigiano-reggiano rinds 2 dried bay leaves 2 …
From abeautifulplate.com
Ratings 157
Calories 201 per serving
Category Soups And Stews
  • In a large soup pot, melt the butter and extra virgin olive oil over medium heat until lightly bubbling. Add the onions, leeks, and generous sprinkling of kosher salt, and sauté, stirring occasionally, until the onions and leeks are soft and translucent in color, about 10 to 15 minutes. I place the pot lid on askew, to help trap moisture and ensure the ingredients sweat, soften properly, and don't gain too much color.
  • Add the carrots, celery, and garlic, stirring occasionally, for about 3 to 4 minutes. Continue seasoning the soup lightly with salt and pepper as you add the remaining ingredients. Add the lentils, crushed tomatoes, parmigiano-reggiano rinds, bay leaves, and chicken broth. Stir together and bring to a boil. Reduce the heat to medium-low and slowly simmer, uncovered, for about 30 to 40 minutes, stirring every 10 minutes or so, or until the vegetables are tender and the lentils have cooked through and broken down quite a bit. The soup should be thick and hearty.
  • Blend a small portion of the soup with an immersion blender (or transfer a large ladleful of soup to a small food processor or blender, and puree until roughly smooth). This step is optional, but creates a wonderful texture.
  • Season the soup with salt and pepper to taste. If it tastes at all flat, feel free to add a small squeeze of lemon juice (however, I like it just as it is!). Before serving, remove and discard the bay leaves and parmigiana cheese rinds. Serve hot. Garnish with freshly grated parmigiano cheese, if desired.
hearty-red-lentil-soup-a-beautiful-plate image


EASY GREEK RED LENTIL SOUP - THE MEDITERRANEAN DISH
Web Feb 2, 2020 Here's how to make this vegan lentil soup in your Instant Pot: 1. Put your pot on the sauté function and add the onions, garlic, chopped …
From themediterraneandish.com
5/5 (169)
Calories 340 per serving
Category Soup
  • Heat 3 tbsp extra virgin olive oil until shimmering but not smoking. Add onions, carrots and garlic. Cook 3 to 4 minutes, stirring regularly. Add spices and bay leaves. Cook for a few seconds till fragrant, keep stirring so spices don't burn.
  • Add crushed tomatoes, broth, lentils. Season with kosher salt. Bring to a boil, then lower heat to simmer for 15 to 20 minutes, until lentils are fully cooked.
  • Remove from heat. If you have the time, let soup cool a bit before using an immersion blender to puree. Pulse a few times till you reach the creamy consitency you are looking for.
easy-greek-red-lentil-soup-the-mediterranean-dish image


VEGAN RED LENTIL SOUP (GLUTEN FREE + EASY TO MAKE)
Web Mar 26, 2018 This spiced Vegan Red Lentil Soup is a warm, comforting meal that comes together in just 45 minutes. It’s full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It’s perfect with a …
From bakerita.com
vegan-red-lentil-soup-gluten-free-easy-to-make image


RED LENTIL SOUP RECIPE (QUICK & EASY) | KITCHN
Web Nov 5, 2014 Red Lentil Soup Print Recipe This quick and easy recipe for lentil soup puts a hearty vegetarian dinner on the table in just about 30 minutes. Yield Serves 4 Show Nutrition Ingredients 1 tablespoon olive oil …
From thekitchn.com
red-lentil-soup-recipe-quick-easy-kitchn image


LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
Web Mar 23, 2020 This lentil recipe is one of the best nourishing, simple dishes you can make with dried lentils that’s 100% delicious. Use green lentils, red lentils, brown lentils or a lentil soup mix. All it takes is a hint …
From recipetineats.com
lentil-soup-seriously-amazing-recipetin-eats image


RED LENTIL SOUP RECIPE - NYT COOKING
Web Add broth, 2 cups water, lentils and carrot. Bring to a simmer, then partly cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes. Taste and add salt if …
From cooking.nytimes.com
5/5
Category Easy, Lunch, Quick, Appetizer
Servings 4
Total Time 45 mins


TURKISH LENTIL SOUP RECIPE BY FOODIE SECRETS | LENTIL SOUP TURKISH ...
Web Turkish lentil soup recipe that surprised me with its taste ! Easy , Delicious and Healthy !Ingredients:2 cups red lentil. 1/2 cup oil.150 grams Onion 170 gr...
From youtube.com


BEST SOUP RECIPES - THE NEW YORK TIMES
Web Jan 25, 2023 There’s a reason this dish from Yewande Komolafe was one of New York Times Cooking’s top recipes of 2022. Built on a foundation of red curry paste and …
From nytimes.com


A 20-MINUTE LENTIL SOUP RECIPE PERFECT FOR THE …
Web 2 days ago Add the lentils and spices (salt, curry powder, turmeric and cumin), stirring gently to combine until fragrant, about a minute. Add the vegetables to the pot, stirring to …
From livestrong.com


HOW TO MAKE THE PERFECT LENTIL SOUP – RECIPE | SOUP | THE GUARDIAN
Web 14 hours ago Perfect lentil soup. Put the oil in a large saucepan on a medium heat, then fry the bacon, if using, until it browns lightly and the fat begins to render. Add the onions, …
From theguardian.com


RED LENTIL RECIPES
Web Jul 13, 2021 View Recipe. A trio of colored bell peppers are roasted to achieve an intensity of flavor in this nourishing red lentil soup. If you are short on time, you can roast the …
From allrecipes.com


ROASTED TOMATO AND RED PEPPER SOUP RECIPE | HOUSE & GARDEN
Web Mar 11, 2022 Simply cut the onions, tomatoes and peppers in half and place them on a lined baking tray. Drizzle with a little olive oil and roast in a 200°C (gas mark 6) oven for …
From houseandgarden.co.uk


RED LENTIL SOUP RECIPE - FED & FIT
Web Sep 1, 2022 Once the oil is warm, add the onions and saute until translucent, about 4 minutes, stirring occasionally. Add garlic, ginger, and carrots and saute for 1 minute. …
From fedandfit.com


CURRIED RED LENTIL SOUP WITH SWEET POTATOES AND GREENS
Web Feb 8, 2023 Heat the oil in a soup pot. Add the onion and garlic and sauté over medium heat until golden, about 10 minutes. Add the water, followed by the lentils, sweet …
From theveganatlas.com


MEDITERRANEAN RED LENTIL SOUP - CONNOISSEURUS VEG
Web Jun 26, 2021 1 ½ cups dried red lentils 5 cups vegetable broth (4 cups if using the Instant Pot method) 1 (14 ounce or 400 gram) can diced tomatoes 2 tablespoons lemon juice, or …
From connoisseurusveg.com


BEST LENTIL SOUP RECIPE - COOKIE AND KATE
Web Jan 11, 2019 Recipe yields four large bowls of soup, or six more modest servings. Scale 1x 2x 3x Ingredients ¼ cup extra virgin olive oil 1 medium yellow or white onion, chopped …
From cookieandkate.com


[HOMEMADE]LENTIL SOUP : R/EASYRECIPES - REDDIT.COM
Web Firstly, wash and rinse thoroughly, and in a cutting board chop your onion, your carrot and also your potato. In a pot at medium heat, add 2 tbsp of olive oil, and 1 chopped onion, …
From reddit.com


LENTIL SOUP RECIPE | EASY RECIPES FOR VEGETARIAN AND VEGAN DIET
Web Feb 3, 2023 After turning off the heat add the paprika and mix quickly in the warm oil and add it to the soup. Mix the tempering in the soup well and RIGHT AWAY COVER THE …
From vivarecipes.com


MOROCCAN RED LENTIL SOUP RECIPE - A CEDAR SPOON
Web Apr 17, 2013 2 cups red lentils, picked over, washed and rinsed until water runs clean 1 lemon, juiced Pinch of red pepper flakes 4 Tbsp. fresh flat-leaf parsley, chopped 1 Tbsp. …
From acedarspoon.com


CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com


RED LENTIL SOUP WITH LEMON RECIPE - TASTINGTABLE.COM
Web Jan 25, 2022 Turn the heat up to medium-high and gently sauté the onion and garlic for 3 minutes until golden brown. Add the cumin powder, salt, and smoked paprika, and mix. …
From tastingtable.com


Related Search