Red Pumpkin Seed Sauce Recipes

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CHICKEN IN PUMPKIN SEED SAUCE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 18



Chicken in Pumpkin Seed Sauce image

Steps:

  • Place the chicken in a pot with just enough water to cover. Sprinkle with salt, and add the peppercorns, bay leaves, quartered onion and herb bundle. Bring to a low boil, and then reduce the heat and poach the chicken until cooked through, 30 to 40 minutes. Remove the chicken, straining the stock, and then wipe the pot clean and return to the heat. Peel the skin off the chicken breasts and cover to keep warm until the sauce is ready. Dry toast the pumpkin seeds over medium heat until puffed and toasted, 4 to 5 minutes. Reserve 1/4 cup of the toasted seeds for garnish. Puree the remaining seeds in a blender or food processor with 1 cup of the stock, the chopped onion, EVOO, cumin, epazote, if using, cinnamon, tomatillos, lettuce, garlic and chiles. Transfer the pumpkin seed puree to the pot with 2 1/2 to 3 cups of the reserved chicken stock and simmer to develop flavor and thicken, 20 minutes. Adjust the seasonings. Pour the sauce over the chicken and garnishreserved toasted pumpkin seeds. Serve with warm corn tortillas, for wrapping, and minced red onion, for topping. If you would like to serve with a vegetable, steamed or sauteed zucchini is perfect.

4 to 6 bone-in, skin-on chicken breasts
Kosher salt
6 to 8 whole black peppercorns
2 fresh bay leaves
2 small to medium white or yellow onions, 1 quartered and 1 chopped
Herb bundle of fresh cilantro, marjoram or oregano, and thyme
1 1/4 cups green untoasted pumpkin seeds, such as pepitas
2 tablespoons EVOO
1 teaspoon ground cumin (1/3 palmful)
1 teaspoon dried epazote, optional
Pinch ground cinnamon
6 tomatillos, peeled and chopped
2 to 3 leaves Romaine or green leaf lettuce, torn
2 large cloves garlic, grated or chopped
2 serrano chiles or 1 large jalapeno, seeded and chopped
Warm corn tortillas, for serving
Minced red onions, for serving
Steamed or lightly sauteed zucchini, for serving

CHICKEN IN PIPIAN SAUCE (PUMPKIN SEED)

A fabulous southwestern chicken dish with a savory nutty and slightly spicy sauce. This came from "Cooking with Love from Arizona".

Provided by LynnG 2

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Chicken in Pipian Sauce (Pumpkin Seed) image

Steps:

  • In large skillet, toast pumpkin seeds, almonds and cumin seeds over low heat, shaking pan, until almonds are golden brown.
  • In blender or food processor, grind toasted mixture.
  • Add onion, garlic, chilies, cilantro and 1 cup broth. Blend until smooth.
  • Pour mixture into medium saucepan. Stir in remaining broth and lemon juice.
  • Bring to boil, reduce heat and simmer uncovered about 15 minutes.
  • Meanwhile, season chicken with salt and pepper.
  • In large skillet, heat oil over medium-high heat. Sauté chicken until browned.
  • Reduce heat to low, pour pumpkin seeds sauce over chicken and simmer for 15 to 20 minutes or until chicken is tender and no longer pink and sauce is thick.

Nutrition Facts : Calories 307.8, Fat 20.5, SaturatedFat 3.7, Cholesterol 46.4, Sodium 771.3, Carbohydrate 10.1, Fiber 1.8, Sugar 2.3, Protein 21.7

1/2 cup unsalted pumpkin seeds
1/4 cup blanched almond
1/4 teaspoon cumin seed
1/4 cup onion, chopped
1 garlic clove, finely chopped
1 (4 ounce) can diced green chilies
1/2 cup parsley (definitely the cilantro!!) or 1/4 cup cilantro leaf, chopped (definitely the cilantro!!)
2 cups chicken broth
1 tablespoon lemon juice (fresh)
4 large chicken breast halves, skinned and boned
salt & freshly ground black pepper
2 tablespoons vegetable oil

RED PUMPKIN SEED SAUCE

Number Of Ingredients 11



Red Pumpkin Seed Sauce image

Steps:

  • 1. In a dry medium skillet over medium heat toast the chile pieces until pliable and aromatic, 8 to 10 seconds. Put the chiles in a bowl and cover with hot water. Soak about 20 minutes or until softened. 2. In the same skillet, toast the pumpkin seeds, stirring, until they start to brown and pop around in the pan, about 1 minute. Transfer to a bowl to cool. When the seeds are cool, pulverize in a spice grinder to a fine powder. (I use a coffee grinder reserved for spices.) Reserve in a bowl. 3. Drain the chiles, discarding the liquid, and put in a blender. Add the tomatoes, onion, garlic, cumin, cinnamon, cloves, and 1 cup of the chicken broth. Blend until smooth. Add the reserved ground pumpkin seeds and blend as smooth as possible. 4. In a medium saucepan, heat the lard or oil over medium heat. Add the blended sauce, remaining chicken broth, and salt. Bring to a boil, stirring, then reduce the heat to low, cover, and simmer, stirring frequently to prevent sticking, until the flavors blend and the sauce thickens to the consistency of thick cream, about 15 minutes. Adjust seasoning. The sauce is ready to use, or store in a covered container for up to 3 days refrigerated, or freeze up to 3 months. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

3 , ancho chile kimmy, , cut in half, stemmed, seeded, and veins removed
1/2 cup green shelled pumpkin seed, and veins removed
4 small plum tomatoes (6 ounces), cored and chopped
1/4 medium white onion, chopped
2 cloves garlic (medium), chopped
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon (Mexican canela or Ceylon variety preferred)
2 whole cloves
1 1/2 cups chicken broth, canned or homemade
1 tablespoon or vegetable oil
1/2 teaspoon salt, or to taste

GREEN PUMPKIN SEED SAUCE

Number Of Ingredients 10



Green Pumpkin Seed Sauce image

Steps:

  • 1. In a dry skillet toast the pumpkin seeds over medium heat, stirring, until they pop around in the pan, start to brown, and release their aromas, 3 to 4 minutes. Transfer to a bowl to cool. When they are cool, grind to a fine powder in a spice grinder. (I use a coffee grinder reserved for spices.) Put the ground pumpkin seeds in a blender. Add the cilantro, tomatillos, serrano chiles, onion, oregano, cumin, salt, and 1/2 cup of the broth. Purée as smooth as possible. If the sauce is too thick, add enough broth to make the mixture the consistency of heavy cream. 2. Heat the oil in a medium saucepan over medium heat. Add the sauce and cook, stirring, 2 minutes. Reduce the heat to low and simmer the sauce, uncovered, stirring frequently, 15 minutes. Adjust seasoning. The sauce is ready to use, or store, in a jar or plastic container, cover and refrigerate up to 3 days or freeze up to 3 months. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

3/4 cup raw shelled pumpkin seed (pepitas)
1/2 cup lightly packed cilantro sprigs
1/2 pound tomatillos, husked, rinsed and quartered
2 , serrano chile kimmy, , chopped with seeds
3 tablespoons chopped white onions
1/2 teaspoon dried oregano (Mexican variety preferred), crumbled
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 to 1 cup fat-free reduced-sodium chicken broth
1 tablespoon olive oil or vegetable oil

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