Refreshing Cucumber And Tomato Salad Recipes

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REFRESHING CUCUMBER SALAD

This is a quick and easy throw-together salad that is super tangy and creamy and a way to use up some of your fresh garden veggies. Very refreshing! Increase or decrease amount of vinegar and mayonnaise to your liking.

Provided by ShawnaRae

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7



Refreshing Cucumber Salad image

Steps:

  • In a medium bowl, toss together the cucumbers, red onion and tomato. Gently stir in the mayonnaise, vinegar, salt and pepper until coated. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 6 g, Cholesterol 3.9 mg, Fat 8.4 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 208.5 mg, Sugar 3 g

2 small cucumbers, thinly sliced
½ small red onion, thinly sliced
1 large tomato, halved and sliced
3 tablespoons mayonnaise
1 tablespoon white vinegar
¼ teaspoon salt
½ teaspoon ground black pepper

FRESH TOMATO & CUCUMBER SALAD

This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too. -Jodie Gharbi, Shreveport, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 14



Fresh Tomato & Cucumber Salad image

Steps:

  • In a small bowl, whisk the first eight ingredients; set aside., In a large bowl, combine the tomatoes, cucumbers and olives. Drizzle with half of the dressing; toss to coat. Arrange salad greens on a large serving plate; spoon tomato mixture over top. Sprinkle with cheese and pine nuts and drizzle with remaining dressing.

Nutrition Facts : Calories 209 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 366mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon white wine vinegar
1 garlic clove, minced
1 teaspoon minced fresh mint or 1/4 teaspoon dried mint
1/8 teaspoon kosher salt
1/8 teaspoon coarsely ground pepper
4 plum tomatoes, seeded and chopped
2 medium cucumbers, chopped
1/2 cup Greek olives, sliced
2 cups torn mixed salad greens
3/4 cup crumbled feta cheese
1/4 cup pine nuts, toasted

REFRESHING CUCUMBER AND TOMATO SALAD

Make and share this Refreshing Cucumber and Tomato Salad recipe from Food.com.

Provided by Parsley

Categories     Onions

Time 50m

Yield 8 serving(s)

Number Of Ingredients 14



Refreshing Cucumber and Tomato Salad image

Steps:

  • Place the cucumber slices in a colander and sprinkle with the 3/4 tsp salt; toss well.
  • Place the colander over an empty bowl. put in refrigerator and allow the cucumbers to drain their liquid for about 40-45 minutes.
  • After draining time, shake out any excess moisture from the cucumbers in the colander. Place them into a large bowl.
  • Add the tomatoes and onions.
  • In a small bowl, whisk together lemon juice, cider vinegar, olive oil, Dijon mustard, sugar, dill weed, pepper and cayenne pepper. Pour over the salad mixture and toss.
  • Taste and add additional salt, if necessary.
  • If desired, garnish with the crumbled feta cheese.

Nutrition Facts : Calories 36.6, Fat 1, SaturatedFat 0.2, Sodium 228.7, Carbohydrate 7, Fiber 1, Sugar 3.9, Protein 0.9

2 large cucumbers, peeled, seeded, cut the long way and sliced
3/4 teaspoon salt
2 medium tomatoes, cut into large dice
1 sweet onion, diced
3 tablespoons lemon juice
1 tablespoon cider vinegar
1/2 tablespoon olive oil
1 teaspoon Dijon mustard
2 teaspoons sugar
1 teaspoon dill weed
1/4 teaspoon black pepper
1/8-1/4 teaspoon cayenne pepper
salt, if needed
1/4 cup crumbled feta cheese (optional)

REFRESHING TOMATO CUCUMBER SALAD

This is so good and refreshing in the summertime!

Provided by Beth

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5



Refreshing Tomato Cucumber Salad image

Steps:

  • Combine cucumbers, tomatoes, and onion in a bowl. Add Italian dressing and Parmesan cheese and toss until coated. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 8.8 g, Cholesterol 4.4 mg, Fat 7.1 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 404 mg, Sugar 4.8 g

2 cucumbers, sliced
2 tomatoes, sliced
1 onion, sliced
⅓ cup Italian-style salad dressing
¼ cup grated Parmesan cheese

CUCUMBER AND TOMATO SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Cucumber and Tomato Salad image

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

REFRESHING CUCUMBER, TOMATO AND LIME SALAD

Super easy to put together. Makes a great side salad, especially to take to work for lunch! I like this salad salty so I have a bad habit of adding extra salt!

Provided by Chef Sarita in Aust

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5



Refreshing Cucumber, Tomato and Lime Salad image

Steps:

  • Put everything in a bowl. Squeeze lime over salad and season to taste with salt and cumin. Toss. You can serve or let refrigerate for up to 30 minutes.

Nutrition Facts : Calories 43.7, Fat 0.4, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 11.4, Fiber 2.4, Sugar 4.7, Protein 1.8

1 cucumber, peeled and sliced into rounds
1 tomatoes, sliced into rounds
1 green lime
salt
cumin

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