Roasted Broccoli And Shrimp Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BROCCOLI WITH SHRIMP

Here is a fast, delicious one-pan supper that could not be simpler, or tastier. Just coat your ingredients with a generous amount of olive oil, seasoning well with kosher salt and freshly ground black pepper, and place them on a baking sheet. Put it in the oven at a high temperature (in this recipe 425 degrees) and let the heat do the work. The vegetables will soften and caramelize, offering real depth of flavor. Here, we add shrimp at the end, which cooks quickly, to deliver an easy weeknight meal.

Provided by Melissa Clark

Categories     dinner, quick, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10



Roasted Broccoli With Shrimp image

Steps:

  • Preheat oven to 425 degrees. In a large bowl, toss broccoli with 2 tablespoons oil, coriander, cumin, 1 teaspoon salt, 1/2 teaspoon pepper and chili powder. In a separate bowl, combine shrimp, remaining 2 tablespoons oil, lemon zest, remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper.
  • Spread broccoli in a single layer on a baking sheet. Roast for 10 minutes. Add shrimp to baking sheet and toss with broccoli. Roast, tossing once halfway through, until shrimp are just opaque and broccoli is tender and golden around edges, about 10 minutes more. Serve with lemon wedges, or squeeze lemon juice all over shrimp and broccoli just before serving.

Nutrition Facts : @context http, Calories 282, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 16 grams, Fiber 6 grams, Protein 22 grams, SaturatedFat 2 grams, Sodium 828 milligrams, Sugar 4 grams, TransFat 0 grams

2 pounds broccoli, cut into bite-size florets
4 tablespoons (1/4 cup) extra virgin olive oil
1 teaspoon whole coriander seeds
1 teaspoon whole cumin seeds
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/8 teaspoon hot chili powder
1 pound large shrimp, shelled and deveined
1 1/4 teaspoons lemon zest (from 1 large lemon)
Lemon wedges, for serving

ROASTED SHRIMP AND BROCCOLI

Modified recipe from MyRecipes.com. Original recipe by Hannah Klinger, published in Cooking Light, May 2011.

Provided by KerfuffleUponWincle

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Roasted Shrimp and Broccoli image

Steps:

  • Preheat oven to 425°F.
  • Microwave broccoli florets for 1-2 minutes (depending on your microwave wattage). Immediately arrange broccoli florets in a single layer on a jelly-roll pan coated with cooking spray.
  • Combine 1 1/2 teaspoons lemon rind, juice, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and minced garlic in a medium bowl. Add shrimp; toss to combine.
  • Arrange shrimp among the broccoli florets already in a single layer on the jelly-roll pan. Roast at 425° for 8 minutes, or until shrimp is done.
  • Combine oil, remaining 1 1/2 teaspoons rind, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, and crushed red pepper in a large bowl. Add roasted broccoli and shrimp; toss to combine.
  • Serve immediately with optional lemon wedges.

5 cups broccoli florets
1 tablespoon lemon rind (grated and divided)
1 tablespoon fresh lemon juice
1/2 teaspoon salt (divided)
1/2 teaspoon fresh ground black pepper (divided)
1/2 teaspoon garlic (minced)
1 1/2 lbs large shrimp (peeled and deveined)
cooking spray
2 tablespoons olive oil
1/4 teaspoon crushed red pepper flakes
1 lemon, cut into wedges (optional, to serve)

ROASTED BROCCOLI WITH SHRIMP

This should be illegal. I can't stop eating it until it is gone no matter how full I get! Source: Melissa Clark

Provided by BlueMoon76

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Roasted Broccoli With Shrimp image

Steps:

  • 1. Preheat oven to 425 degrees. In a large bowl, toss broccoli with 2 tablespoons oil, coriander, cumin, 1 teaspoon salt, 1/2 teaspoon pepper and chili powder. In a separate bowl, combine shrimp, remaining 2 tablespoons oil, lemon zest, remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper.
  • 2. Spread broccoli in a single layer on a baking sheet. Roast for 10 minutes. Add shrimp to baking sheet and toss with broccoli. Roast, tossing once halfway through, until shrimp are just opaque and broccoli is tender and golden around edges, about 10 minutes more. Serve with lemon wedges, or squeeze lemon juice all over shrimp and broccoli just before serving.

2 lbs broccoli, cut into bite-size florets
4 tablespoons extra virgin olive oil
1 teaspoon whole coriander seed (or 1/2 teaspoon ground)
1 teaspoon whole cumin seed (or 1/2 teaspoon ground)
1 1/2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1/8 teaspoon hot chili powder
1 lb large shrimp, shelled and deveined
1 1/4 teaspoons lemon zest (from 1 large lemon)
lemon wedge, for serving

SPICY ROASTED SHRIMP AND BROCCOLI RABE

This dish uses one of my favorite techniques for cooking just about anything quickly: high-heat roasting. All you do is spread seasoned protein and vegetables out on one rimmed baking sheet and roast everything at the same time. Here I've paired shrimp with broccoli rabe, which cook in about 10 minutes flat.

Provided by Melissa Clark

Categories     dinner, easy, lunch, quick, main course

Time 20m

Yield 2 to 3 servings

Number Of Ingredients 8



Spicy Roasted Shrimp and Broccoli Rabe image

Steps:

  • Heat oven to 425 degrees. In a large bowl, toss broccoli with 2 tablespoons olive oil, the sesame oil if using, 1/4 teaspoon salt and 1/8 teaspoon chile flakes. In a separate bowl, combine shrimp, remaining 1 tablespoon oil, the orange zest, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon chile flakes.
  • Spread broccoli and shrimp in a single layer on a baking sheet. Roast, tossing once or twice halfway through, until shrimp are just opaque and broccoli is tender and golden around the edges, about 10 minutes. Serve with orange wedges.

Nutrition Facts : @context http, Calories 226, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 680 milligrams, Sugar 0 grams, TransFat 0 grams

3/4 pound broccoli rabe, tough bottom stems removed
3 tablespoons extra-virgin olive oil
1/2 teaspoon toasted sesame oil, optional
1/2 teaspoon coarse kosher salt
1/4 teaspoon crushed red chile flakes, or to taste
3/4 pound large shrimp, peeled
1 teaspoon orange zest
Orange wedges, for serving

More about "roasted broccoli and shrimp recipes"

GARLIC PARMESAN ROASTED SHRIMP AND BROCCOLI - SLENDER …
Web Mar 17, 2020 1. Preheat the oven to 400 degrees. 2. Toss the broccoli with half the olive oil, half the garlic, half the Parmesan, half the basil, …
From slenderkitchen.com
5/5 (7)
Total Time 25 mins
Category Dinner
Calories 313 per serving
  • Toss the broccoli with half the olive oil, half the garlic, half the Parmesan, half the basil, and half the red pepper flakes. Lay flat on a baking sheet, covered with foil and sprayed with cooking spray for easier clean up. Place in the oven and cook for 10 minutes.
  • Meanwhile, toss the shrimp with the remaining oil, garlic, Parmesan, basil, and red pepper flakes. Season with salt and pepper.
  • After 10 minutes, remove the pan from the oven and shake. Carefully add the shrimp and return to the oven. Cook for 6-9 minutes until shrimp are cooked through and opaque.
garlic-parmesan-roasted-shrimp-and-broccoli-slender image


ROASTED SHRIMP AND BROCCOLI RECIPE | MYRECIPES
Web Apr 09, 2011 Arrange broccoli and shrimp in a single layer on a jelly-roll pan coated with cooking spray. Bake at 425° for 8 minutes or until …
From myrecipes.com
4/5 (29)
Calories 268 per serving
  • Combine 1 1/2 teaspoons rind, juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a medium bowl. Add shrimp; toss to combine. Arrange broccoli and shrimp in a single layer on a jelly-roll pan coated with cooking spray. Bake at 425° for 8 minutes or until shrimp are done.
  • Combine oil, remaining 1 1/2 teaspoons rind, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, and crushed red pepper in a large bowl. Add broccoli; toss to combine.
roasted-shrimp-and-broccoli-recipe-myrecipes image


HOW TO COOK ROASTED SHRIMP AND BROCCOLI | MYRECIPES
Web How to Cook Roasted Shrimp and Broccoli. Put dinner on the table fast by simply roasting shrimp and broccoli together for a quick, flavorful meal. Get the Recipe: Roasted Shrimp and Broccoli.
From myrecipes.com
how-to-cook-roasted-shrimp-and-broccoli-myrecipes image


ROASTED SHRIMP AND BROCCOLI PASTA - LIVING WELL SPENDING …
Web Step 2: Spread out shrimp & broccoli on foil-covered baking sheet. Roast for 8-10 minutes. Step 3: While broccoli is roasting, begin boiling water in large pot. Cook pasta according to package directions. Drain, (reserving …
From livingwellspendingless.com
roasted-shrimp-and-broccoli-pasta-living-well-spending image


MELISSA CLARK'S ROASTED BROCCOLI WITH SHRIMP - THE …
Web Jan 14, 2009 In a separate bowl, combine shrimp, remaining 2 tablespoons oil, lemon zest, remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper. 2. Spread broccoli in a single layer on a baking sheet. …
From thewednesdaychef.com
melissa-clarks-roasted-broccoli-with-shrimp-the image


AIR FRYER ROASTED BROCCOLI [+VIDEO] - DR. DAVINAH'S EATS
Web Sep 10, 2020 Add the broccoli, olive oil, and seasonings to a bowl and mix. Rinse the bowl and set aside. Place the seasoned broccoli in the air fryer cooking pot in an even …
From drdavinahseats.com


ROASTED SHRIMP AND BROCCOLI | COOKSTR.COM
Web Preheat the oven to 425°F. In a large bowl, toss the broccoli with 2 tablespoons oil, the coriander, cumin, 1 teaspoon salt, ½ teaspoon pepper, and the chili powder. In a …
From cookstr.com


ROASTED BROCCOLI WITH SHRIMP RECIPES
Web In a separate bowl, combine shrimp, remaining 2 tablespoons oil, lemon zest, remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper. Spread broccoli in a single layer on a …
From noterecipes.com


37 BEST KETO SHRIMP RECIPES - MSN.COM
Web Dec 20, 2022 Pecan Butter - delicious peanut butter alternative and can be made in less than five minutes with 2 ingredient. Asian Broccoli - from stove to plate in 10 minutes. …
From msn.com


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web Dec 21, 2022 Speedy Summer Gazpacho. The formula for this cooling summer soup couldn’t be simpler: blended cucumbers, tomatoes, and sweet red peppers, plus garlic, …
From epicurious.com


RECIPE: PESTO SHRIMP & GNOCCHI WITH ROASTED BROCCOLI - BLUE APRON
Web Up to 20% cash back Place the broccoli on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Arrange in a single, even layer. Roast 16 to 18 …
From


RECIPE: LEMON & OREGANO BAKED SHRIMP WITH ROASTED BROCCOLI
Web Up to 20% cash back Pat the shrimp dry with paper towels. Place in a bowl. Drizzle with olive oil and season with salt and pepper; toss to coat. Carefully place the seasoned shrimp in an …
From


ROASTED SHRIMP AND BROCCOLI RECIPES ALL YOU NEED IS FOOD
Web Steps: Preheat the oven to 400 degrees F. Fill a large pot with water, add 1 tablespoon of salt and a splash of oil, and bring the water to a boil.
From stevehacks.com


ONE-PAN ROASTED SHRIMP AND BROCCOLI | GOURMET GAB
Web Jun 17, 2016 1-2 tablespoons olive oil. 1 teaspoon salt. 1/2 teaspoon pepper. For serving: brown rice, quinoa, cous cous or noodles, and teriyaki sauce or your favorite sauce. …
From gourmetgab.com


HOT HONEY ROASTED SHRIMP AND BROCCOLI RECIPE - SIMPLY …
Web Feb 14, 2022 In a small saucepan set over medium-low heat add the honey and red pepper flakes. Heat the hot honey, stirring occasionally, until just warmed through, about …
From simplyrecipes.com


GARLIC BUTTER SHRIMP SCAMPI RECIPE | HELLOFRESH
Web Season with salt and pepper. • Rinse shrimp* under cold water, then pat dry with paper towels. Toss in a large bowl with a large drizzle of olive oil, remaining garlic, salt, and …
From hellofresh.com


MAIN DISH - SHRIMP WITH GARLIC SAUCE RECIPES
Web Dec 27, 2022 How to cook: In a small bowl, mix together chicken broth, vinegar, soy sauce, sesame oil, chile paste; set aside; In another small bowl, stir together the …
From newlyrecipes.com


ROASTED SHRIMP & BROCCOLI RECIPE - RECIPEZAZZ.COM
Web Jan 21, 2015 Step 6. While shrimp and broccoli are roasting, combine 1 tablespoon oil, remaining 1 1/2 teaspoons zest, remaining 1/2 teaspoon salt, and remaining 1/4 …
From recipezazz.com


SEAFOOD - SHRIMP ROASTED PEPPERS AND OLIVE SALAD RECIPE
Web Dec 25, 2022 Light a grill or heat a grill pan to medium. Brush oil on the grill racks. Toss the shrimp marinade and throw the shrimp on the grill. Cook for 2 minutes per side, or …
From findallrecipe.com


ROASTED BROCCOLI AND SHRIMP | TASTY KITCHEN: A HAPPY RECIPE …
Web Preheat oven to 350. Toss the broccoli with the 1 Tbsp of the olive oil, cumin, coriander and cayenne pepper in a large bowl until well coated. Place broccoli in a single layer on a …
From tastykitchen.com


ROASTED BROCCOLI AND SHRIMP | TASTY KITCHEN: A HAPPY RECIPE …
Web Mix the broccoli together with your hands so that the olive oil coats every piece. Roast in the oven for 10 minutes. While the broccoli is roasting, combine the clean, deveined …
From tastykitchen.com


ROASTED SHRIMP WITH BROCCOLI AND TOMATOES – ONE PAN
Web Jul 12, 2019 Instructions. Preheat oven to 425 degrees. In a large bowl, toss broccoli florets and sliced onions with 2 tablespoons oil, coriander, cumin, 1/2 teaspoon salt and …
From amealinmind.com


Related Search