Roasted Parmesan Edamame Recipes
CRISPY EDAMAME
Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg
ROASTED EDAMAME
Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
Provided by Jill
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
- Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 6.3 g, Fat 5.5 g, Fiber 2.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 728.5 mg
ROASTED PARMESAN EDAMAME
Impress them all at snack time with our Roasted Parmesan Edamame recipe. Roasted Parmesan Edamame is a flavorful and easy to prepare Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings, about 1/4 cup each
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Microwave edamame in microwaveable bowl on HIGH 2 min. or until thawed. Pat dry with paper towel.
- Whisk all remaining ingredients except sesame seed in medium bowl until blended. Add edamame; mix well.
- Cover rimmed baking sheet with foil; spray with cooking spray. Spread edamame onto prepared baking sheet; sprinkle with sesame seed.
- Bake 22 to 25 min. or until edamame is crisp and golden brown, stirring every 10 min. to break up any large pieces. Cool slightly.
Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
More about "roasted parmesan edamame recipes"
PARMESAN GARLIC ROASTED EDAMAME - DINNERS, DISHES, AND DESSERTS
Web Sep 11, 2019 Heat in a very hot oven until golden brown and crispy. Then serve immediately with just about any dinner you are making. Soy is a …
From dinnersdishesanddesserts.com
4.7/5 (26)Total Time 25 minsCategory Side Dish RecipesCalories 65 per serving
From dinnersdishesanddesserts.com
4.7/5 (26)Total Time 25 minsCategory Side Dish RecipesCalories 65 per serving
ROASTED PARMESAN EDAMAME | A TASTE OF MADNESS
Web May 11, 2018 All you need are 5 ingredients: frozen edamame olive oil Parmesan salt pepper That’s it!! And the salt and pepper don’t really …
From atasteofmadness.com
Ratings 6Total Time 20 minsEstimated Reading Time 3 mins
From atasteofmadness.com
Ratings 6Total Time 20 minsEstimated Reading Time 3 mins
- Drizzle with olive oil. Sprinkle with Parmesan, salt and pepper. Mix with your hands and make sure it is coated evenly.
BEST EDAMAME SNACK RECIPE - HOW TO MAKE …
Web Feb 20, 2018 What You'll Need Ingredients 1 12-ounce package frozen shelled edamame, thawed 2 tablespoons extra-virgin olive oil 1/2 …
From food52.com
Reviews 5Servings 1.5Cuisine AmericanCategory Snack
From food52.com
Reviews 5Servings 1.5Cuisine AmericanCategory Snack
A CHEESY, CRISPY TAKE ON EDAMAME: MEET YOUR NEW …
Web Feb 21, 2018 These roasted edamame are great on their own (most excellent with a cold beer, if that’s your style), but as we discovered in the office, the salty beans are also delightful as an unexpected salad …
From food52.com
From food52.com
NUTRITIOUSLY SIMPLE — ROASTED PARMESAN EDAMAME
Web Aug 28, 2018 Defrost frozen shelled edamame in a strainer under running cool water. Spread out on a couple sheets of paper towels. Pat dry. Spray edamame lightly (3-4 spritzes) of truffle oil. In a small bowl, combine …
From nutritiouslysimple.com
From nutritiouslysimple.com
GARLIC PARMESAN EDAMAME RECIPE - PEAS AND CRAYONS
Web Mar 23, 2018 Cuisine: Fusion Keyword: Garlic Parmesan Edamame Prep Time: 5 minutes Cook Time: 6 minutes Total Time: 11 minutes Servings: 4 servings Author: Jenn Laughlin - Peas and Crayons Ingredients 10 oz …
From peasandcrayons.com
From peasandcrayons.com
CRISPY PARMESAN EDAMAME - I HEART VEGETABLES
Web Jan 21, 2022 Life Home » Recipes » Side Dish » Crispy Parmesan Edamame Crispy Parmesan Edamame Jump To Recipe by Liz Thomson January 21, 2022 This post may contain affiliate links. This crispy …
From iheartvegetables.com
From iheartvegetables.com
ROASTED ITALIAN PARMESAN EDAMAME
Web 1. Spread out edamame on a baking sheet lined with parchment paper and drizzle with canola oil to coat. 2. Roast at 400 degrees F. for 20 minutes turning frequently to prevent burning. 3. Remove from oven and sprinkle …
From herviewfromhome.com
From herviewfromhome.com
23 EASY PASTA RECIPES & IDEAS
Web Jun 2, 2023 It's a crowd-pleaser but, best of all, everything cooks in one pot—which means you don’t even need to boil water first. It's packed with tender chicken thighs, bell …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
MEALIME - PARMESAN ROASTED EDAMAME WITH LEMON & ALMONDS
Web Parmesan Roasted Edamame with Lemon & Almonds. . 25 minutes. 4 Servings. 2 servings 4 servings 6 servings. US Units Metric Units. Find cookware. Cook & enjoy! baking sheet …
From mealime.com
From mealime.com
HOW A SIMPLE SOUP CAN BE A GATEWAY TO 3 ADDITIONAL MEALS
Web May 24, 2023 Stir in a pinch of salt and set aside. Make the soup: Return the pot to medium-low heat and add the remaining 4 tablespoons of butter, the ginger, garlic and …
From washingtonpost.com
From washingtonpost.com
OUR 20 MOST SAVED RECIPES OF ALL TIME
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com
From nytimes.com
GARLIC AIOLI RECIPE | JOYFUL HEALTHY EATS
Web Jun 1, 2023 Roast the Garlic: Preheat the oven to 400°F. Lay out aluminum foil squares about 5″-5″. Using your hands, clear the sheer layers of the garlic bulb. Keeping the bulb …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
ROASTED ZUCCHINI PASTA SALAD RECIPE
Web In a large bowl, combine lemon juice, tahini, garlic, the remaining 6 tablespoons of oil and 3 tablespoons of water; season with salt and pepper and whisk until well blended. Step 4. …
From cooking.nytimes.com
From cooking.nytimes.com
ROASTED RED PEPPERS WITH BEANS AND GREENS RECIPE
Web May 24, 2023 When the peppers are ready, transfer them to a plate. To the pan, add the beans, greens, garlic, red-pepper flakes, a pinch of salt, the remaining 2 tablespoons …
From cooking.nytimes.com
From cooking.nytimes.com
PARMESAN RISOTTO RECIPE
Web May 30, 2023 How to Make Risotto with Parmesan. Boil the broth: Bring the broth to a boil over medium-high heat. Then, reduce it to low, cover the pot, and let the liquid simmer. …
From cookingclassy.com
From cookingclassy.com
DRIED EDAMAME IN OVEN - DRY ROASTED EDAMAME RECIPE
Web Oct 13, 2022 Instructions. Preheat oven to 400 degrees F. Pour edamame on paper towels and fold over to eliminate moisture on outsides. Pour into a bowl and drizzle with …
From temeculablogs.com
From temeculablogs.com
EDAMAME RECIPE –ROASTED SNACK AND SALAD TOPPING
Web May 7, 2013 Spread mixture onto an ungreased baking sheet. Place in oven and bake for 8-10 minutes and then remove from oven and stir. Spread edamame out again and cook …
From myfoodchannel.com
From myfoodchannel.com
10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD
Web Jun 22, 2022 1. Spicy Garlic Edamame Appetizer Spicy garlic edamame is the perfect appetizer for your next party. This dish is easy to make and only requires a few …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY PARTY APPETIZER: ROASTED EDAMAME WITH SEA SALT AND ...
Web Feb 16, 2011 Preheat the oven to 375°F. Pour the edamame in a strainer and run under warm water for a few seconds to melt any ice crystals. Spread the edamame on a clean …
From thekitchn.com
From thekitchn.com
ROASTED EDAMAME
Web Aug 13, 2019 Instructions. Preheat oven to 400° F. Place your edamame in a colander and run under warm water for a minute or so. At this point, you can also add your can or …
From healthiersteps.com
From healthiersteps.com
PARMESAN ROASTED EDAMAME | TASTY KITCHEN: A HAPPY RECIPE …
Web Jul 22, 2011 1. Preheat oven to 450ºF. 2. On a baking sheet, place a small amount of oil, just enough to cover the edamame. You can always add more later if it doesn’t look like …
From tastykitchen.com
From tastykitchen.com
CRISPY ROASTED EDAMAME - OUR BEST BITES
Web Jan 24, 2016 Ingredients 1 12-ounce bag frozen, shelled edamame 1 tablespoon extra-virgin olive oil 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 …
From ourbestbites.com
From ourbestbites.com
ROASTED GARLIC-PARMESAN EDAMAME - INSPIRED EPICUREAN
Web Oct 20, 2018 Roasted Garlic-Parmesan Edamame. Much to the dismay of my metabolism, crackers have ALWAYS been my choice of snack. When I ran cross country …
From inspiredepicurean.com
From inspiredepicurean.com
CRISPY PARM EDAMAME - EASY PEASY MEALS
Web Mar 18, 2020 Total Time: 18 minutes Servings: 4 Calories: 132kcal Ingredients 12 ounce bag of shelled edamame 3/4 tbs olive oil 1 tbs parmesan cheese salt and pepper to …
From eazypeazymealz.com
From eazypeazymealz.com
You'll also love
