Romaine Sweet Hearts Recipes

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GRILLED HEARTS OF ROMAINE

This is truly and ridiculously easy. The trick is to get the grill grates very hot. And the result? A lightly caramelized surface and a slightly smoky flavor. The insides stay cool and crisp. It's quite a contrast of tastes and textures.

Provided by Chef John

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 6



Grilled Hearts of Romaine image

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Brush each romaine lettuce half with 1/2 teaspoon olive oil.
  • Cook romaine hearts, cut-side down, on the preheated grill until the cut-side is slightly caramelized but the inside is still cool and crisp, about 2 minutes. Transfer lettuce, cut-side up, to a platter. Sprinkle Parmigiano-Reggiano cheese over lettuce and drizzle balsamic vinegar, sherry vinegar, and 2 tablespoons olive oil over the top.

Nutrition Facts : Calories 88.2 calories, Carbohydrate 4.2 g, Cholesterol 1.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 1.3 g, Sodium 35.2 mg, Sugar 2 g

3 romaine lettuce hearts, halved lengthwise
1 tablespoon olive oil, divided, or as needed
2 tablespoons freshly grated Parmigiano-Reggiano cheese, or to taste
2 tablespoons balsamic vinegar, or to taste
2 tablespoons sherry vinegar, or to taste
2 tablespoons olive oil, or to taste

ROMAINE SWEET HEARTS

Make and share this Romaine Sweet Hearts recipe from Food.com.

Provided by Meredith .F

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Romaine Sweet Hearts image

Steps:

  • In a med bowl, stir mayo, mint & lemon juice. Add artichoke hearts, hearts of palm and avocado and toss to combine. Season with salt.
  • In a bowl of water, peel the pomegranate to release the seeds; drain.
  • Spoon the tossed salad onto the lettuce leaves and sprinkle the pomegranate seeds on top.

Nutrition Facts : Calories 114.5, Fat 7.6, SaturatedFat 1.1, Cholesterol 2.9, Sodium 179.6, Carbohydrate 11.9, Fiber 3.6, Sugar 4.4, Protein 2.1

3 tablespoons mayonnaise
1 1/2 tablespoons of fresh mint, chopped
2 teaspoons fresh lemon juice
1/2 cup marinated artichoke hearts, chopped
1/2 cup hearts of palm, chopped
1/2 avocado, chopped
salt
1/2 pomegranate
4 leaves romaine lettuce, from the heart

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