Salmon And Spinach Quiche Recipes

SALMON & SPINACH QUICHE

A slightly different version of my basic quiche recipe; I just altered the ingredients for a relative who's got a lot of food allergies. This is just a simple quiche that doesn't require a lot of pre-cooked veggies or overly-fancy spices. I use lox pieces in mine, and they actually stay firm in this dish, instead of "flaking" too much like usual raw salmon! It's great cold too, and can easily be prepared ahead of time and warmed up later. Hope you'll try it! :)

Provided by Maura666

Categories Savory Pies

Time 55m

Yield 1 quiche, 8 serving(s)

Number Of Ingredients 12

Salmon & Spinach Quiche image

Steps:

Prepare pie shell according to instructions, if required.
Preheat oven to 350*.
Sprinkle lox in an even layer on the bottom of pie shell.
Beat eggs, gradually adding milk.
Add spinach, garlic, mustard, oregano, pepper, nutmeg, onion/chives, and half of the cheese.
Stir well.
Pour egg mixture into pie crust.
Top with remaining cheese.
Bake at 350* for 45-55 minutes, or until quiche is completely firm.
(CAUTION: Cooking time may vary, depending on how new your oven is! I have an ancient electric one from the 70's, and usually start"babysitting" quiche after the first 30 minutes are up. If it doesn't wiggle AT ALL when you pull out the oven rack to check,) When cooked, remove from oven and let quiche cool for 10-15 minutes.
Enjoy!

Nutrition Facts : Calories 175.7, Fat 10.4, SaturatedFat 3.9, Cholesterol 115.1, Sodium 513.2, Carbohydrate 11, Fiber 0.6, Sugar 2.6, Protein 9.3

Ingredients

1 9 inch pie shell
4 -6 ounces lox, chopped (I use lox "bits," drained of oil & rinsed well -- regular salmon should work too!)
1 cup 1% low-fat milk
4 eggs
1/2 cup frozen spinach, thawed,drained,& chopped
2 cloves garlic, minced
1/2 teaspoon Dijon mustard, more to taste
1 teaspoon oregano
1 dash black pepper
1 dash nutmeg
1 green onions (green part only) or 3 -5 chives
1/2 cup shredded cheese (preferably swiss or jack; but mozzerella's OK in a pinch!)

SPINACH AND SALMON QUICHE

Make and share this Spinach and Salmon Quiche recipe from Food.com.

Provided by jlMiranda

Categories Savory Pies

Time 55m

Yield 1 Quiche, 6 serving(s)

Number Of Ingredients 11

Spinach and Salmon Quiche image

Steps:

Unroll pie crust into 9" pie pan, flute edges. Prick bottom lightly with a fork and freeze crust 10 minutes.
In a nonstick skillet, heat 1 Tbsp oil over medium high-heat until shimmering but not smoking. Season fish with salt and pepper, sauté with skin side up until it releases easily from the pan (about 5 minutes). Cool completely and cut into 1" chunks.
Put a baking sheet in the oven, preheat oven to 350.
In a medium skillet over medium heat, heat remaining oil; sauté onion until softened(about 5 minutes).
Add spinach, cooking until just wilted (1-2 minutes) and set aside.
In a large bowl, whisk eggs with milk and 3/4 cup of cheese. Season with 1 tsp salt and 1/4 tsp pepper.
Spread onion and spinach mixture in the bottom of the crust; pour in egg mixture.
Top with chunks of salmon and sprinkle with remaining cheese.
Bake on preheated sheet pan until filling is just set and pastry is golden about 25 minutes.
Let stand 10 minutes before cutting.

Nutrition Facts : Calories 354.1, Fat 22.8, SaturatedFat 6.4, Cholesterol 154.9, Sodium 770.8, Carbohydrate 16.8, Fiber 1.6, Sugar 1.8, Protein 19.9

Ingredients

1 (9 inch) pastry crust
2 tablespoons olive oil, divided
10 ounces salmon fillets, about 1-inch thick
1 small onion, finely chopped
2 ounces fresh spinach
4 eggs, beaten
1/2 cup whole milk
1/2 cup parmesan cheese, grated
1 teaspoon kosher salt
1/4 teaspoon fresh coarse ground black pepper
salt and pepper