SKILLET LIMA BEANS
Skillet dishes are the cornerstone of Gullah cooking, and these lima beans are made in my favorite skillet-cast-iron. Instead of simmering the lima beans for hours and hours, I've added a fresh take to the traditional Lowcountry side dish by adding bell peppers and tomatoes.
Provided by Kardea Brown
Categories side-dish
Time 1h10m
Yield 4 to 6 servings (3 1/2 cups)
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium heat and add the bacon. Cook until crispy, about 15 minutes. Remove the bacon from the skillet to paper towels, reserving the drippings in the skillet. Crumble the bacon once cooled.
- Add the butter to the drippings in the skillet and heat until melted. Add the onion and saute until tender, about 5 minutes. Add the lima beans and garlic. Add the chicken broth and bring to a boil. Cook until the lima beans are tender and the broth has evaporated, about 25 minutes.
- Add the bell pepper, tomatoes and crumbled bacon, adding more butter if needed. Saute until the vegetables are tender, 2 to 3 minutes longer. Remove the skillet from the heat and stir in the lemon juice. Season with salt and pepper.
THREE BEAN CASSEROLE
My husband and I are retired farmers. Our main crop was wheat, and we began growing beans when our son joined the operation. When our church cookbook was revised a couple years ago, this recipe was included among the favorites. -Georgia Hennings, Scottsbluff, Nebraska
Provided by Taste of Home
Categories Dinner Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a 2-1/2-qt. baking dish, combine beans; set aside. In a skillet, cook the beef, onion and garlic over medium heat until beef is no longer pink. Remove from the heat; drain. Add the remaining ingredients to the skillet; mix well. Stir beef mixture into beans. , Bake at 350° for 45 minutes or until heated through.
Nutrition Facts : Calories 267 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 729mg sodium, Carbohydrate 36g carbohydrate (12g sugars, Fiber 7g fiber), Protein 19g protein.
LIMA BEAN CASSEROLE
This is a lovely way to serve lima beans. They make a beautiful presentation on a buffet and it is nice to serve a different veggie once in a while. You can make ahead in the AM but do not put the crumbs, butter & cheese until later. Bring out from fridge, bring it to room temperature and then heat oven to 350°F. Place in preheated oven for approx 20 minutes, take out of the oven & sprinkle on the cheese, crumbs & butter return to oven. Place it approx 6 inches below broiler and broil for approx 10 minutes or until the crumb mixture is golden and the casserole is heated through.
Provided by Bergy
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the lima beans until tender 8-10 minutes.
- Melt 2 tbsp of butter (margarine) in a saucepan and add celery and onion.
- Cook for about 4 minutes.
- Stir in the mayonnaise, 1/4 cup of the cheese, Worcestershire and finally add the lima beans.
- Transfer to an oven proof dish.
- Combine remaining cheese, butter and bread crumbs.
- Sprinkle over the beans.
- Broil 2-3 minutes until cheese has melted and the top is golden.
MICROWAVE BREAKFAST CASSEROLE
This recipe is quick and easy and makes one serving. If you're in the mood for eggs, but are tired of the same boring scrambled or over-easy, then this is for you! I got this from an about.com site: http://southernfood.about.com/od/breakfastcasserolerecipes/r/bl00804h.htm
Provided by BigRed77777
Categories One Dish Meal
Time 10m
Yield 1 casserole, 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a 6-inch microwave-safe serving bowl.
- Mix well.
- Cover tightly with plastic wrap, then poke a few small perforations in the top to vent.
- Cook on MEDIUM HIGH, or 80% power, for 4 1/2 to 5 1/2 minutes. Halfway through cooking time, turn dish a half-turn.
- Let stand, covered, for 30 seconds to finish cooking.
- Serve with fresh fruit or fruit juice.
- You can prepare this the night before, refrigerate for the night, then pop it in the microwave in the morning. Cook for a little longer if it has been refrigerated.
Nutrition Facts : Calories 322.2, Fat 18.3, SaturatedFat 8, Cholesterol 264.5, Sodium 661.4, Carbohydrate 15.6, Fiber 0.7, Sugar 1.6, Protein 22.5
CLASSIC LIMA BEAN CASSEROLE
An abundance of homegrown lima beans and leftover sausage inspired me to create this dish more than 20 years ago. It's proven to be a timeless classic.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a saucepan, cook and crumble sausage until no longer pink; drain. add lima beans, carrots, water, sugar, salt and pepper. Cook, uncovered, for 20-25 minutes or until vegetables are tender; drain.
Nutrition Facts :
LIMA BEAN CASSEROLE
When my daughter was growing up, I could get her to eat lima beans in this casserole with lots of cheese. She's an adult now and still thinks cheese helps almost every vegetable recipe!-Tickle Ragland, Hodgenville, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine lima beans, soup, celery and milk. Pour into a greased 11x7-in. baking dish. Sprinkle with cheese and bread crumbs. , Cover and bake at 350° for 25 minutes. Uncover; bake 10 minutes longer or until the bread crumbs are lightly browned.
Nutrition Facts : Calories 152 calories, Fat 7g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 433mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.
MICROWAVE TUNA CASSEROLE
This recipe was designed to meet the limited resources in an office break room or on campus housing.There is enough for two, but leftovers can be refrigerated for several days and reheated.
Provided by Bill Hilbrich
Categories Tuna
Time 14m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put the macoroni from the box into a Microwave Popcorn maker -- I use a Anchor Hocking model.
- Add enough water to cover the noodles (about 2 cups). Cook noodles on high for 10 minutes or until tender -- then drain.
- Return the drained noodles, butter or margarine, the contents of the cheese package, entire can of cream of mushroom soup (DO NOT add water). the lemon juice and the entire can of tuna.
- Heat on high for 1 minute or until hot.
MICROWAVE BEEF CASSEROLE
"This microwave dish is great when time is short," writes Joan Hallford of North Richland Hills, Texas. "I sometimes use cooked wild rice instead. Add a vegetable and crusty rolls for a delicious dinner."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into a microwave-safe 3-qt. dish; add onion. Loosely cover and microwave on high for 3-5 minutes or until meat is no longer pink, stirring twice; drain. Stir in rice and 1/2 cup water. Cover and cook for 2 minutes. Stir in soup, almonds and mushrooms., In a large bowl, combine the stuffing mix, butter and remaining water; spoon over beef mixture. Microwave, uncovered, for 1-3 minutes or until heated through.
Nutrition Facts : Calories 510 calories, Fat 30g fat (10g saturated fat), Cholesterol 73mg cholesterol, Sodium 988mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.
LIMA BEAN CASSEROLE
This is a good side dish for BBQ's. I like to spice it up with a couple of jalapenos or hotsauce, It's up to your personal taste
Provided by Bergy
Categories Lunch/Snacks
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- If you are using fresh or frozen cover the beans with water and bring to a boil, skim the surface& simmer untiltender about 25 minutes for fresh, 6 minutes for frozen.
- Canned Lima beans just heat& drain throughly.
- Grease an oven proof pan (Deep Casserole).
- Fry the bacon until translucent,m add onions& pepper saute for about 6 minutes Add beans and cook until hot, stirring frequently About 5 minutes.
- Add tomatoe sauce& stewed tomatoes.
- Cover and simmer for 10 minutes.
- Uncover and simmer until most of the juice has evaporated about 20 minutes.
- Pour into the casserole dish.
- You can do the recipe up to here the day ahead, refrigerate. Bring to room temperature before putting in the oven) Heat oven to 450 degrees F.
- Sprinkle with the cheese, bake until hot with the cheese is melted and lightly browned Apprx 20-25 minutes.
- If you are going from start to finish with this recipe without refrigerating you will only want to have it in the oven for apprx 15 minutes just to get the lovely color to the cheese and have it bubbly
- Serve immediately - hot
Nutrition Facts : Calories 265.7, Fat 10.4, SaturatedFat 4.3, Cholesterol 19.1, Sodium 1008.1, Carbohydrate 32.3, Fiber 7.9, Sugar 5.7, Protein 12.6
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