APPLE PUMPKIN SOUP
Make and share this Apple Pumpkin Soup recipe from Food.com.
Provided by Suzie_Q
Categories Apple
Time 9h45m
Yield 2 quart, 12 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan saute apples and onion in butter for 3-5 minutes or until tender. Stir in flour until blended.
- Gradually whisk in broth. Stir in pumpkin, sugar, cinnamon, nutmeg and ginger. Bring to a boil.
- Reduce heat; cover and simmer for 25 minutes. Cool slightly.
- In a blender, cover and process soup in batches until smooth. Pour into a bowl, cover and refrigerate for 8 hours or overnight.
- Just before serving, transfer soup to a saucepan; cook over medium heat for 5-10 minutes.
- Stir in apple juice, cream, salt and pepper; heat through.
Nutrition Facts : Calories 107.7, Fat 3.8, SaturatedFat 2.2, Cholesterol 8.8, Sodium 468.6, Carbohydrate 16.7, Fiber 2.5, Sugar 11.2, Protein 2.9
SANTA FE APPLE PUMPKIN SOUP
This recipe was given to me by a good friend. It has all the wonderful flavors of autumn. It is wonderful and so easy. The only change I made was to cut down on the brown sugar....I liked it a little more spicy than sweet.
Provided by lonestargal
Categories Very Low Carbs
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine nectar, broth and cream in medium saucepan. Bring to a boil; add pumpkin, sugar, cumin chili powder, coriander and nutmeg. Reduce heat to low; cook for 10 to 15 minutes or until slightly thickened. Season with salt and ground black pepper.
Nutrition Facts : Calories 232.7, Fat 15.4, SaturatedFat 9.3, Cholesterol 54.3, Sodium 253.3, Carbohydrate 22.9, Fiber 1.9, Sugar 15.8, Protein 3.2
SANTA FE SOUP
This is in between a soup and chili. I love it because it's relatively healthy (low-fat) and thinner than a lot of other chili recipes. Easy and delicious!!! You don't have to second-guess how the flavor will come out because it's always good.
Provided by crispychick
Categories Vegetable
Time 2h20m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot, saute meat and onion together until meat it cooked through.
- Stir in seasonings.
- Add remaining ingredients (and juice from all cans) and simmer for 2 hours.
- Garnish with sour cream, sliced green onion, chopped pickled jalapeno, shredded cheddar cheese, and either tortilla chips or Fritos.
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