Sausage And Black Bean Burritos Recipes

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BEAN & BACON GRIDDLE BURRITOS

These griddle burritos with bacon and veggies make an awesome hand-held meal. I use fresh pico de gallo when I can, but a jar of salsa works if that's what you've got. -Stacy Mullens, Gresham, Oregon

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Bean & Bacon Griddle Burritos image

Steps:

  • In a small bowl, mix beans and 1/4 cup salsa until blended. Place tortillas on a griddle; cook over medium heat 1 minute, then turn over. Place bean mixture, cheese and bacon onto centers of tortillas; cook until tortillas begin to crisp, 1-2 minutes longer., Remove from griddle; immediately top with lettuce and remaining salsa. To serve, fold bottom and sides of tortilla over filling.

Nutrition Facts : Calories 375 calories, Fat 10g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 1133mg sodium, Carbohydrate 52g carbohydrate (1g sugars, Fiber 8g fiber), Protein 18g protein.

1 can (16 ounces) fat-free refried beans
1/2 cup salsa, divided
4 flour tortillas (8 inches)
1/2 cup crumbled Cotija cheese or shredded Monterey Jack cheese
3 bacon strips, cooked and coarsely chopped
2 cups shredded lettuce

SAUSAGE & SALSA BREAKFAST BURRITOS

The best of breakfast gets wrapped snugly in a whole wheat tortilla for a hand-held feast on the go. -Michelle Burnett, Eden, Utah

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 6 servings.

Number Of Ingredients 6



Sausage & Salsa Breakfast Burritos image

Steps:

  • Cook sausage links according to package directions. Meanwhile, in a large bowl, whisk the egg substitute, salsa and pepper. Pour into a large nonstick skillet coated with cooking spray. Cook and stir over medium heat until eggs are nearly set. Chop the sausage links. Add to egg mixture; cook and stir until completely set., Spoon 1/3 cup egg mixture off center on each tortilla and sprinkle with 4 teaspoons cheese. Fold sides and ends over filling and roll up.

Nutrition Facts : Calories 265 calories, Fat 10g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 602mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

5 breakfast turkey sausage links
2 cartons (8 ounces each) egg substitute
1/2 cup salsa
1/4 teaspoon pepper
6 whole wheat tortilla (8 inches), warmed
1/2 cup shredded reduced-fat cheddar cheese

SMOKY SAUSAGE & BLACK BEAN CHILLI

Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice

Provided by Cassie Best

Categories     Dinner

Time 1h10m

Number Of Ingredients 14



Smoky sausage & black bean chilli image

Steps:

  • Heat half the oil in a large pan and cook the sausages for 12-15 mins over a medium heat until brown all over and cooked through. Remove to a plate.
  • Drizzle the rest of the oil into the pan and cook the onion and peppers for 10 mins, over a low heat stirring often until all the veg has softened.
  • Stir in the garlic, all the spices and the chipotle paste, if using, and cook for another minute. Add the tomatoes, a canful of water, the ketchup and some seasoning. Bring to a simmer and cook for 20 mins half-covered with a lid or loosely covered with foil. Stir occasionally, topping up with water if the mixture starts to look too thick.
  • Slice the cooked sausages into thick coins and return to the pan, then tip in the beans. Cook for another few minutes until heated through, then spoon into bowls and scatter with coriander leaves, if using, some grated cheese and a dollop of yogurt or soured cream. Serve with tortilla chips for scooping, as a filling for jacket potatoes, or over rice.

Nutrition Facts : Calories 456 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 14 grams sugar, Fiber 11 grams fiber, Protein 19 grams protein, Sodium 1.5 milligram of sodium

2 tbsp vegetable oil
8 sausages of your choice
1 large onion (red or white), finely chopped
2 peppers (red, orange or yellow, or a mixture), sliced
3 garlic cloves, crushed
1 tbsp smoked paprika
1 tsp ground coriander
1 tsp ground cumin
1 heaped tbsp chipotle paste (optional)
400g chopped tomatoes
2 tbsp ketchup
400g can black beans, drained
handful of coriander, leaves picked, to serve (optional)
grated cheddar, natural yogurt or soured cream, and tortilla chips, jacket potatoes or rice, to serve

SAUSAGE AND BLACK-BEAN BURRITOS

Make and share this Sausage and Black-Bean Burritos recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Sausage and Black-Bean Burritos image

Steps:

  • Heat the oven to 350°. In a large frying pan, cook the sausage over moderate heat, breaking it up with a fork or wooden spoon, until cooked through and just beginning to brown, about 10 minutes. Remove.
  • Pour off all but 1 tablespoon fat from the pan and reduce the heat to low. Add the beans and salt and cook, mashing the beans with the back of a wooden spoon, until heated through, 2 to 3 minutes.
  • Most of the beans should be broken up, but don't mash them to a puree. Remove from the heat and stir in the sausage, half of the cheese, the tomato, lime juice, and onion.
  • Spread one quarter of the bean mixture in a line just below the center of each tortilla. Put the remaining cheese on top of the beans. Roll up the burritos and put them seam-side down in a small baking dish.
  • Bake until the cheese is melted and the filling is hot, about 15 minutes. If the tops begin to brown too much, cover loosely with a sheet of aluminum foil. Serve the burritos with lime wedges.

Nutrition Facts : Calories 811.6, Fat 45.7, SaturatedFat 20.2, Cholesterol 99.1, Sodium 2264.9, Carbohydrate 57.6, Fiber 9.7, Sugar 4.3, Protein 42

3/4 lb hot Italian sausage, casings removed
1 2/3 cups drained and rinsed canned black beans (one 15-ounce can)
1/4 teaspoon salt
1/2 lb monterey jack cheese (about 2 cups) or 1/2 lb cheddar cheese, shredded (about 2 cups)
1 tomatoes, chopped
2 tablespoons lime juice (from about 1 lime)
1 red onion, chopped
36 inches flour tortillas
lime wedge, for serving

SOUTHWEST BREAKFAST BURRITOS

My wife and I love eating Mexican so I came up with this recipe so that we could have a little more variety in our morning meals. We are busy people and don't have time to make elaborate meals in the morning. In the past we have bought frozen breakfast burritos, but they are not very tasty and I knew they could be improved upon. This recipe will make a large batch of the burrito fixins that you can freeze, or store in the refrigerator so that you can make great breakfast burritos whenever you please.

Provided by Norm Walker

Categories     Breakfast and Brunch     Eggs     Breakfast Burrito Recipes

Time 1h5m

Yield 20

Number Of Ingredients 13



Southwest Breakfast Burritos image

Steps:

  • Whisk together the eggs, milk, and salt in a large bowl. Heat butter in a large skillet over medium-high heat. Pour in the egg mixture; cook and stir until eggs are completely set, about 5 minutes. Chop the cooked eggs and place in a large bowl. Set aside.
  • Heat a large skillet over medium heat and stir in the sausage and garlic. Cook and stir for 5 minutes, then add the onion. Continue cooking and stirring until the sausage is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Combine the sausage with the eggs, tomato, cilantro, jalapeno, and taco seasoning. Allow mixture to cool to room temperature, then stir in the Cheddar cheese.
  • Place a tortilla onto your work surface, then spoon some of the filling halfway between the bottom edge and the center of the tortilla. Flatten the filling into rectangle shape with the back of a spoon. Fold the bottom of the tortilla snugly over the filling, then fold in the left and right edges. Roll the burrito up to the top edge, forming a tight cylinder. Repeat with the remaining ingredients.
  • Tightly wrap individual burritos with plastic wrap and freeze until ready to serve. Heat in the microwave until hot, 3 to 4 minutes, before serving.

Nutrition Facts : Calories 295.5 calories, Carbohydrate 19.4 g, Cholesterol 139.6 mg, Fat 18.8 g, Fiber 1.3 g, Protein 11.7 g, SaturatedFat 7.4 g, Sodium 706.6 mg, Sugar 1.9 g

12 eggs
⅔ cup milk
½ teaspoon salt
2 tablespoons butter
1 pound bulk pork sausage
2 tablespoons minced garlic
½ red onion, diced
1 tomato, diced
¼ cup chopped fresh cilantro
1 (3.5 ounce) can diced jalapenos
1 (1 ounce) package taco seasoning
1 ½ cups shredded Cheddar cheese
20 (6 inch) flour tortillas

SAUSAGE AND BLACK BEAN DIP

This dip, packed with sausage, salsa, and cheese, is both creamy and chunky, making it a hearty snack for one or a group. Try this dip instead of ready-made queso at your next gathering (or just enjoy it solo; we won't tell).

Provided by JimmyDean

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 20m

Yield 4

Number Of Ingredients 10



Sausage and Black Bean Dip image

Steps:

  • In a food processor, mix beans, 1/4 cup sour cream, garlic, and salt. Pulse until smooth.
  • Heat 1 tablespoon of oil in a small frying pan over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain. Move the sausage to a separate pot and set aside.
  • Add the black bean mixture to the Jimmy Dean sausage. Bring to medium heat and stir often until dip is hot, about 5 minutes.
  • Spoon the hot dip into a bowl and top with salsa, cheese, remaining sour cream, and cilantro.
  • Serve with chips or in a tortilla, and enjoy!

2 (15 ounce) cans black beans, drained
¼ cup sour cream or plain yogurt
½ teaspoon minced garlic
¼ teaspoon salt
1 tablespoon canola or vegetable oil
1/2 (1-pound) Jimmy Dean Premium Pork Hot Sausage
2 tablespoons salsa
2 tablespoons shredded Cheddar or Mexican cheese blend
2 tablespoons sour cream
1 tablespoon roughly chopped cilantro

BLACK BEANS AND SAUSAGE

Make this quick weeknight meal in 40 minutes using canned black beans and smoked sausage, such as Polish kielbasa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 40m

Number Of Ingredients 10



Black Beans and Sausage image

Steps:

  • In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.

Nutrition Facts : Calories 462 g, Fat 19 g, Fiber 13 g, Protein 26 g

2 teaspoons extra-virgin olive oil
1 pound kielbasa or other smoked sausage, cut into 1-inch pieces
3 medium carrots, diced small
2 shallots, diced small
Coarse salt and ground pepper
2 garlic cloves, minced
2 cans (15.5 ounces each) black beans, rinsed and drained
2 cups low-sodium chicken broth
3 tablespoons chopped fresh parsley, plus more for serving
1/4 cup plain yogurt, for serving

CREOLE BLACK BEANS 'N' SAUSAGE

Cheryl Landers can easily add a Louisiana entree to her LaTour, Missouri table any day of the week. "I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning," she pens. "When I get home, I make the rice...and dinner is served!"

Provided by Taste of Home

Categories     Lunch

Time 6h25m

Yield 10 servings.

Number Of Ingredients 14



Creole Black Beans 'n' Sausage image

Steps:

  • In a large skillet, brown sausage over medium heat; drain. Transfer to a 5-qt. slow cooker. Stir in remaining ingredients except rice. Cook, covered, on low until vegetables are tender, 6-8 hours. Discard bay leaves. Serve with rice.

Nutrition Facts : Calories 410 calories, Fat 25g fat (10g saturated fat), Cholesterol 61mg cholesterol, Sodium 1472mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein.

2 pounds smoked sausage, cut into 1-inch slices
3 cans (15 ounces each) black beans, rinsed and drained
1-1/2 cups chopped onion
1-1/2 cups chopped celery
1-1/2 cups chopped green pepper
1 cup water
1 can (8 ounces) tomato sauce
4 garlic cloves, minced
2 teaspoons dried thyme
1 teaspoon chicken bouillon granules
1 teaspoon white pepper
1/4 teaspoon cayenne pepper
2 bay leaves
Hot cooked rice

QUICK BLACK BEAN BURRITOS

My husband and I took a batch of these burritos to friends of ours who moved into a new home. It's a quick and easy recipe everyone enjoys.-Emily Miller, Massillon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 16 burritos.

Number Of Ingredients 7



Quick Black Bean Burritos image

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans and salsa; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Warm the tortillas; spoon 1/4 cup of the beef mixture off-center on each. Sprinkle with cheese. Top with sour cream and olives if desired. Fold the sides and ends over filling and roll up. Serve immediately.

Nutrition Facts :

1 pound ground beef
1/4 cup chopped onion
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
16 corn or flour tortillas (6 to 8 inches)
2 cups shredded cheddar or Monterey Jack cheese
Sour cream and sliced ripe olives, optional

SAUSAGE BREAKFAST BURRITOS

Breakfast routine in a rut? Shake things up with these speedy, savory wraps. -Brenda Spann, Granger, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9



Sausage Breakfast Burritos image

Steps:

  • In a large skillet, brown sausage. Drain, reserving 2 tablespoons drippings. Saute the onion, green pepper and mushrooms in drippings until tender., In another skillet, melt butter over medium-high heat. Add eggs; cook and stir until set., Divide sausage mixture among tortillas; top with eggs and cheese. Fold bottom of tortilla over filling and roll up. Serve with salsa if desired.

Nutrition Facts : Calories 429 calories, Fat 25g fat (9g saturated fat), Cholesterol 188mg cholesterol, Sodium 778mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 19g protein.

1 pound bulk pork sausage
1 small onion, chopped
1/2 green pepper, chopped
1 can (4 ounces) mushroom stems and pieces, drained
1 tablespoon butter
6 large eggs, beaten
8 flour tortillas (8 inches), warmed
1 cup shredded cheddar cheese
Salsa, optional

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