SAUTéED SCALLOPS
Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.
Provided by Sam Sifton
Categories seafood, main course
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
- Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.
Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 9 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 446 milligrams, Sugar 0 grams, TransFat 0 grams
SAUTEED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, AND PARSLEY
Capesante Saltate in Padella con Pomodorini, Cipolle Verdi, e Prezzemolo This might be good served over your favorite pasta
Provided by Phil Franco
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse and drain scallops; pat dry with paper towels.
- Sprinkle with kosher salt and pepper.
- Heat 2 tablespoons olive oil in large skillet over medium-high heat.
- Add scallops; saute until browned outside and just opaque in center, about 2 minutes per side.
- Transfer scallops to plate; cover.
- Add 1 tablespoon olive oil to same skillet; add white parts of green onions and saute until almost tender, about 1 minute.
- Add tomatoes and green parts of onions and saute until tomatoes begin to burst and release juices, about 5 minutes.
- Stir in 3 tablespoons parsley, lemon juice, and paprika.
- Return scallops and any accumulated juices to skillet and stir just until heated through, about 1 minute.
- Season with salt and pepper.
- Transfer scallop mixture to platter.
- Drizzle with 1 tablespoon olive oil and sprinkle with 1 tablespoon chopped fresh parsley.
- 4 servings.
- That's it.
Nutrition Facts : Calories 264.7, Fat 14.7, SaturatedFat 2.1, Cholesterol 40.8, Sodium 677.4, Carbohydrate 11.7, Fiber 1.9, Sugar 3.2, Protein 21.9
SAUTED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, AND PARSLEY
Categories Fruit Herb Onion Shellfish Tomato Sauté Dinner Seafood Scallop Summer Healthy Parsley Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Rinse and drain scallops; pat dry with paper towels. Sprinkle with fleur de sel and pepper. Heat 2 tablespoons oil in large skillet over medium-high heat. Add scallops; sauté until browned outside and just opaque in center, about 2 minutes per side. Transfer scallops to plate; cover. Add 1 tablespoon oil to same skillet; add white parts of green onions and sauté until almost tender, about 1 minute. Add tomatoes and green parts of onions and sauté until tomatoes begin to burst and release juices, about 5 minutes. Stir in 3 tablespoons parsley, lemon juice, and paprika. Return scallops and any accumulated juices to skillet and stir just until heated through, about 1 minute. Season with salt and pepper. Transfer scallop mixture to platter. Drizzle with 1 tablespoon oil and sprinkle with 1 tablespoon chopped fresh parsley.
SEARED SEA SCALLOPS WITH TOMATOES AND ONIONS
Provided by Moira Hodgson
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees and preheat grill to hot. Wipe the scallops dry with paper towels and brush them with a tablespoon of olive oil. Grill over very high heat just enough to make crosshatch marks on both sides. Do not cook any longer.
- Heat a tablespoon olive oil in a saucepan. Add the tomato and onion and saute for five minutes. Add the garlic and wine and cook two minutes more. Stir in the capers, olives, thyme, half a teaspoon of rosemary, the remaining three tablespoons of olive oil and salt and pepper.
- Pour mixture into a baking dish and arrange scallops on top. Bake for five minutes. Remove from oven and cool. Sprinkle with the extra-virgin olive oil and remaining rosemary and serve at room temperature.
Nutrition Facts : @context http, Calories 406, UnsaturatedFat 20 grams, Carbohydrate 14 grams, Fat 25 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 846 milligrams, Sugar 4 grams, TransFat 0 grams
More about "sauteed scallops with cherry tomatoes green onions and parsley recipes"
SAUTéED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, …
From bonappetit.com
4.3/5 (16)Author Molly StevensServings 4Estimated Reading Time 2 mins
SCALLOPS & CHERRY TOMATOES WITH CAPER-BUTTER SAUCE
From eatingwell.com
SAUTéED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, AND PARSLEY
From pinterest.com
SAUTED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, AND PARSLEY ...
From pinterest.com
SCALLOPS TOMATOES RECIPE - THE WORLD RECIPE
From theworldrecipe.com
SAUTEED SCALLOPS WITH PARSLEY AND GARLIC RECIPE | MYRECIPES
From myrecipes.com
SAUTéED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, AND …
From recipecloudapp.com
SAUTéED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, AND PARSLEY …
From eatyourbooks.com
SAUTéED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS …
SAUTéED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS
From milesfarmersmarket.com
SAUTéED SCALLOPS WITH CHERRY TOMATOES, GREEN ONIONS, AND PARSLEY
From greenthumb.com
You'll also love