Scallops With Cauliflower And Potato Puree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOPS WITH CAULIFLOWER AND POTATO PUREE

I heard about this recipe from my cousin who got it from her newspaper, originally from 'Cooking Light'. She made it and said it was delicious. I haven't made it yet because scallops are too pricey for my pocketbook right now. According to my cousin and the reviews I read, this is much easier to make than it looks. The picture of the recipe shows tarragon veggies as a side, that's the way the recipe read in her newspaper, and makes for a very pretty presentation. so I've also included that recipe here. This recipe did not specify fresh or dried tarragon. Since it only calls for 1 tsp, I assumed it would be dried, but then it says 'chopped' and one does not need to chop dried tarragon. If you don't have fresh tarragon, I'd start with just a pinch of dried and taste from there. I'm posting it here for safe-keeping.

Provided by arroz241_11561377

Categories     Potato

Time 45m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 18



Scallops With Cauliflower and Potato Puree image

Steps:

  • For the cauliflower / potato puree: Bring first 4 ingredients to a boil,in a saucepan, cover, reduce heat and simmer 6 minute or until potato is tender.
  • Remove from heat, uncover and let stand 10 minute Meanwhile, heat a large skillet over high heat, add oil, swirl around pan to coat. Pat scallops dry, sprinkle with 1/4 tsp of the salt, and all of the black pepper, and 1/4 tsp of the red pepper.Sear scallops and cook until done, remove from pan. Drain 1/2 of the water from cauliflower / potato mixture, pour into blender, add remainder of salt, and red pepper,and blend until smooth. Divide among plates, and top with about 4 scallops each. Equally divide and place tarragon veggies on the side.
  • For the Tarragon Vegetables:
  • Place sugar snap peas and water in a saucepan, bring to a boil, cook 2 minutes. Add carrots and butter, cover and cook another 2 minutes, Stir in tarragon, mustard, vinegar and salt. Serve as a side dish.
  • Note: According to 'Cookin Light', the yield is about 1/2 cup of puree and 4 scallops per person for 4 servings, and also 4 servings for the veggies. Also, the recipe didn't specify exactly where to put the red pepper, so I divided it, but you may put it where-ever you like.

Nutrition Facts : Calories 279.9, Fat 10.8, SaturatedFat 4.3, Cholesterol 56.1, Sodium 1276.2, Carbohydrate 22.2, Fiber 3.9, Sugar 3.5, Protein 24.1

2 cups cauliflower, chopped
1 cup yukon gold potato, peeled and cubed
1 cup water
1/2 cup chicken broth
1 tablespoon canola oil
1 1/2 lbs sea scallops
3/4 teaspoon kosher salt, divided
1/2 teaspoon black pepper, coarsely ground
1 1/2 tablespoons butter, unsalted
1/2 teaspoon red pepper flakes, crushed
1 cup sugar snap pea
1/3 cup water
1 cup carrot, matchstcks
1 1/2 teaspoons butter
1 teaspoon tarragon, chopped
1 1/2 teaspoons Dijon mustard
1 teaspoon cider vinegar
1/8 teaspoon salt

More about "scallops with cauliflower and potato puree recipes"

SCALLOPS WITH POTATO-CAULIFLOWER PURéE | PALEO LEAP
Web Season to taste and purée with an immersion blender until smooth. Keep warm. This will be your mash. Heat the olive oil in a skillet over medium …
From paleoleap.com
Estimated Reading Time 2 mins
scallops-with-potato-cauliflower-pure-paleo-leap image


PAN-FRIED SCALLOPS WITH CAULIFLOWER PURéE, CAPERS AND …
Web Method. 1. For the purée, remove any leaves from the cauliflower and discard. Chop cauliflower into small pieces. 2. Heat the olive oil and the butter in a medium saucepan until the butter foams, then add the onion, …
From goodfood.com.au
pan-fried-scallops-with-cauliflower-pure-capers-and image


SEARED SCALLOPS & POTATO CELERY ROOT PURéE | RECIPES
Web Melt the butter over medium heat in a large (8- to 10-inch) saucepan or Dutch oven. Rinse the leeks well in a colander, spin them dry in a salad spinner, and add them to the pot. Sauté them over medium-low heat, …
From barefootcontessa.com
seared-scallops-potato-celery-root-pure image


SCALLOPS WITH CAULIFLOWER PUREE | BLAS Y TIR
Web Heat a frying pan without oil/butter and sear the cauliflower slices. Once seared, leave to one side and add the oil and butter ready to pan fry the Pembrokeshire scallops. Add the scallops to the pan and sear for …
From blasytir.com
scallops-with-cauliflower-puree-blas-y-tir image


PAN SEARED SCALLOPS WITH CAULIFLOWER PUREE AND CRISPY …
Web Purée the cooked cauliflower with the milk in a food processor or blender until smooth. Heat the olive oil in a large nonstick skillet over medium high heat until hot. Generously season the scallops with salt and black …
From recipeland.com
pan-seared-scallops-with-cauliflower-puree-and-crispy image


SCALLOPS WITH CREAMY DILL SAUCE AND CAULIFLOWER PURéE
Web 2021-04-03 Blend all of the ingredients into a purée. Blend the cauliflower, onion, garlic, chicken stock, heavy cream, and softened butter in a food processor until smooth and creamy, around 2 to 4 minutes. …
From dashofdelight.recipes
scallops-with-creamy-dill-sauce-and-cauliflower-pure image


SEARED SCALLOPS WITH CAULIFLOWER PUREE - SPRINKLES AND …
Web 2019-02-07 For the cauliflower puree. Place the cauliflower and the vegetable stock in a sauce pan then bring to a simmer and cook for 8-12 minutes until the cauliflower is soft. Drain the cauliflower well, …
From sprinklesandsprouts.com
seared-scallops-with-cauliflower-puree-sprinkles-and image


PALEO SEARED SCALLOPS WITH CAULIFLOWER PURéE RECIPE
Web Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on each side or until desired degree of doneness. Remove scallops from pan. Step 3. Pour …
From cookinglight.com
paleo-seared-scallops-with-cauliflower-pure image


SCALLOPS WITH CAULIFLOWER PURéE RECIPE - CURIOUS PROVENCE
Web 2018-03-07 Bring the milk to a boil and simmer on a low heat for about 10 minutes or until the cauliflower is soft. Leave to cool. Purée the mixture until smooth. Sieve for extra smoothness. Place back into the saucepan …
From curiousprovence.com
scallops-with-cauliflower-pure-recipe-curious-provence image


SEARED SCALLOPS WITH CAULIFLOWER PUREE RECIPE | MYRECIPES
Web 2011-02-16 Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. Remove from heat. Let stand, uncovered, 10 …
From myrecipes.com
5/5 (50)
Calories 232 per serving
  • Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. Remove from heat. Let stand, uncovered, 10 minutes.
  • Heat a large skillet over high heat. Add oil; swirl to coat. Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. Add scallops to pan; cook 3 minutes on each side or until desired degree of doneness. Remove scallops from pan.
  • Pour cauliflower mixture in a blender. Add 1/2 teaspoon salt, butter, and red pepper. Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in lid (to avoid splatters). Blend until smooth. Serve puree with scallops.


CARAMELISED SCALLOPS ON CAULIFLOWER PURéE WITH PANCETTA RECIPE
Web Wipe the pan out with kitchen towel and set aside. For the cauliflower purée, melt the butter in a large pan over a low to medium heat and add the cauliflower florets. Allow to cook …
From bbc.co.uk


SEARED SEA SCALLOPS AND CAULIFLOWER PURéE A RECIPE
Web Bring the milk to a boil and simmer on a low heat for about 10 minutes or until the cauliflower is soft. Leave to cool. Purée the mixture until smooth. Sieve for extra …
From perfectlyprovence.co


RECIPES FOR SCALLOPS WITH CAULIFLOWER AND POTATO PUREE
Web Recipes: scallops with potato pancakes with caviar sauce, scallops with cauliflower and potato puree. resepi kek lemon moist | resepi salmon teriyaki ... Scallops With …
From cooktime24.com


SCALLOPS WITH POTATO-CAULIFLOWER PURéE – THEVITALITYDIET.COM
Web 2018-11-03 Serves: 4. Prep: 15 min. Cook: 25 min. Ingredients. 12 sea scallops; 3 garlic cloves, peeled; 2 fresh rosemary sprigs; 2 cups cauliflower florets, roughly chopped;
From thevitalitydiet.com


Related Search