Seared Pork Medallions With Saskatoon Or Blueberry And Rhubarb Recipes

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SEARED PORK MEDALLIONS WITH SASKATOON (OR BLUEBERRY) AND RHUBARB

This is a recipe by Maren Lisac, chef of the Blue Plate Diner in Edmonton, Alberta, Canada. This would absolutely impress your guests. Enjoy! A note about pork: the trichinosis parasite has been eradicated from pork in Canada, so it no longer has to be cooked to the well-done stage. Cuts like medallions and chops are much juicier and far more tender if cooked to the medium-rare to the medium-well stages.

Provided by Nif_H

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Seared Pork Medallions With Saskatoon (Or Blueberry) and Rhubarb image

Steps:

  • SAUCE: Simmer the Saskatoon berries, rhubarb and water over medium heat until soft (approximately 30 minutes). Blend the sauce in a food processor until smooth. Stir in the sugar, salt, pepper, rosemary, thyme, and white wine.
  • PORK MEDALLIONS: Trim the fat and the silvery membrane from the pork tenderloin. Slice the tenderloin into 1" thick medallions. Heat the canola oil in a very hot, heavy frying pan. For medium-rare medallions, sear them for about 1½ minutes on each side. For well-done medallions, sear them for about 4 minutes on each side. Lightly season the medallions with salt and pepper.
  • TO SERVE: Reheat the Saskatoon and rhubarb sauce. Remove the sauce from the heat and quickly whisk in the butter. Drizzle the sauce over the pork medallions and garnish with a sprig of rosemary or thyme. Serve immediately.

Nutrition Facts : Calories 65.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 62.8, Carbohydrate 9.8, Fiber 1.6, Sugar 6.8, Protein 0.6

1 pork tenderloin
1 1/2 cups saskatoon berries or 1 1/2 cups blueberries, fresh or frozen
1 1/2 cups rhubarb, fresh or frozen
1/2 cup water
2 -3 tablespoons sugar
1 pinch salt
1/2 teaspoon pepper
1 tablespoon dried rosemary or 1 teaspoon fresh rosemary
1 tablespoon dried thyme or 1 teaspoon fresh thyme
1 -2 tablespoon butter
1 -2 tablespoon white wine (optional)
canola oil (as needed)

SEARED BEEF MEDALLIONS

Make and share this Seared Beef Medallions recipe from Food.com.

Provided by Barenakedchef

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Seared Beef Medallions image

Steps:

  • Peel and finely chop shallot.
  • Pat beef dry with paper towels.
  • Cut crosswise into 8 equal sized medallions, season with salt and pepper on both sides.
  • In a large pan, heat 1 tablespoon of olive oil on medium-high until hot. Working in batches if necessary, add the seasoned beef; cook 2 to 4 minutes per side for medium-rare, or until browned and cooked to your desired degree of doneness. Leaving any browned bits (or fond) in the pan, transfer to a plate. Let rest for at least 5 minutes.
  • While the beef rests, add 1 tablespoon of olive oil to the pan of reserved fond; heat on medium-high until hot. Add the diced shallot and remaining rosemary leaves; season with salt and pepper. Cook, stirring constantly, 30 seconds to 1 minute, or until fragrant. Add the vinegar (be careful, as the liquid may splatter); cook, stirring constantly, 30 seconds to 1 minute, or until the liquid has cooked off. Add the broth and cook, stirring constantly and scraping up any fond, 30 seconds to 1 minute, or until the liquid is slightly reduced in volume. Turn off the heat and stir in the butter until melted. Season with salt and pepper to taste.

Nutrition Facts : Calories 246.7, Fat 15.2, SaturatedFat 7.4, Cholesterol 92.4, Sodium 179.5, Carbohydrate 0.9, Sugar 0.1, Protein 25

1 eye of round roast
1/3 cup chicken broth
2 tablespoons butter
1 shallot
1 tablespoon red wine vinegar
1 bunch rosemary

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