Seared Tuna With Chili Recipes

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PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

SEARED TUNA WITH CHILE-PINEAPPLE SAUCE

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Seared Tuna with Chile-Pineapple Sauce image

Steps:

  • Combine the rice, 2 1/2 cups water and a big pinch of salt in a medium saucepan; bring to a simmer over medium-high heat. Stir, then cover, reduce the heat to low and cook until the liquid is absorbed and the rice is tender, about 15 minutes. Add 1 1/2 teaspoons coconut oil, 1 tablespoon vinegar and the scallion whites to the rice and stir; set aside to cool slightly.
  • Meanwhile, combine the chile pepper, pineapple juice and lime juice in a large nonstick skillet over medium-high heat and bring to a simmer. Reduce the heat to medium and cook until reduced to a thin glaze, about 10 minutes. Transfer the sauce to a small bowl and wipe out the skillet. Toss the cabbage, the remaining 1 teaspoon vinegar and a pinch of salt in another small bowl; set aside.
  • Season the tuna with salt on both sides. Heat the remaining 2 tablespoons coconut oil in the reserved skillet over high heat until almost smoking. Add the tuna and cook until well browned, 1 to 2 minutes per side. Transfer to a cutting board.
  • Divide the rice among shallow bowls. Slice the tuna and lay over the rice along with the cabbage and avocado; drizzle the sauce on top. Sprinkle with the scallion greens and corn nuts.

Nutrition Facts : Calories 610, Fat 15 grams, SaturatedFat 6 grams, Cholesterol 56 milligrams, Sodium 757 milligrams, Carbohydrate 75 grams, Fiber 5 grams, Protein 42 grams, Sugar 7 grams

1 1/2 cups jasmine rice
Kosher salt
2 tablespoons plus 1 1/2 teaspoons coconut oil, melted
1 tablespoon plus 1 teaspoon white wine vinegar
2 scallions, thinly sliced (white and green parts separated)
1/2 to 1 Fresno chile pepper, minced (remove seeds for less heat)
3/4 cup pineapple juice
Juice of 1 lime
1 1/2 cups thinly sliced red cabbage
2 tuna steaks (about 1 1/4 pounds total)
1 avocado, thinly sliced
1/2 cup salted corn nuts, lightly crushed

SWEET CHILI GINGER SEARED TUNA

Provided by Food Network

Categories     main-dish

Time 3h30m

Yield 4 servings

Number Of Ingredients 29



Sweet Chili Ginger Seared Tuna image

Steps:

  • Marinate the tuna fillets overnight in the Sweet Chili Ginger Dipping Sauce. Heat 2 tablespoons of sesame oil in a saute pan and add the udon noodles. Toss to heat through, then add Yuzu Syrup. Toss again, then season to taste with salt and pepper.
  • Heat the remaining 4 tablespoons sesame oil until smoking in a separate saute pan. Remove tuna fillets from the marinade and generously season all sides with salt and pepper. Carefully place the fillets into the hot pan. Sear all sides of the fillets, 2 minutes for rare. Remove from the pan.
  • To serve, in the center of each plate place some udon noodles. Slice tuna fillets in half, on the bias, and place on udon noodles. Arrange Green Papaya Salad over top of tuna and serve.
  • Combine soy sauce, ginger, vinegar, and chili sauce in a blender. Puree until smooth. Slowly add in the sesame oil until sauce is emulsified. Season, to taste, with salt and pepper. Store refrigerated for up to 1 week
  • Combine yuzu juice and brown sugar in a non-reactive saucepan; place over high heat and bring to a boil. Reduce to a syrup consistency. Whisk in yuzu chili paste and togerashi. Store refrigerated for up to 1 month.
  • Salt and freshly ground black pepper
  • Combine ginger ale, water, 1/2 cup lime juice, 2 teaspoons salt in a saucepan. Place over high heat, and bring liquid to a boil. Add green papaya to boiling liquid, and poach for about 8 minutes. Remove papaya from poaching liquid, and set in cooler to chill.
  • Combine remaining ingredients in a mixing bowl. Add chilled, poached papaya to ingredients, and mix thoroughly. Season, to taste, with salt and pepper.

4 (7-ounce) A-grade tuna fillets
Sweet Chili Ginger Dipping Sauce, recipe follows
6 tablespoons sesame oil
8 ounces udon noodles, prepared following package instructions
Yuzu Syrup, recipe follows
Salt and freshly ground black pepper
Green Papaya Salad, recipe follows
1 cup soy sauce
3 tablespoons peeled and sliced fresh gingerroot
1 1/4 cup rice wine vinegar
1/2 cup sweet chili sauce*
1/2 cup sesame oil
Salt and freshly ground black pepper
1 cup yuzu juice*
1 cup brown sugar
2 teaspoons yuzu chili paste*
2 teaspoons togerashi*
1 bottle ginger ale
1 cup water
1/2 cup lime juice
2 teaspoons salt
1 green papaya, peeled, seeded, and julienned*
2 tablespoons chopped fresh cilantro
1 red onion, peeled and julienned
1 teaspoon yuzu juice*
1 teaspoon lime juice
1 teaspoon rice wine vinegar
1 teaspoon sugar
Salt and freshly ground black pepper

SESAME SEARED TUNA WITH CHILLI AND SOY DRESSING

Sizzle up a sensational and speedy supper with this simple recipe for seared tuna and chilli dressing.

Provided by English_Rose

Categories     Tuna

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Sesame Seared Tuna With Chilli and Soy Dressing image

Steps:

  • Heat a large lightly oiled non-stick frying pan over a high heat. Dip the tuna steaks into the sesame seeds, coating evenly on both sides.
  • When the pan is very hot, add the steaks and cook for 2 minutes on each side, or until golden brown.
  • Meanwhile remove the pak choi leaves from their stalks and set aside.
  • Place the remaining ingredients into a bowl and mix well to make the dressing.
  • Remove the steaks from the pan and set aside in a warm place.
  • Put the pak choi leaves into the pan and add 4 tablespoons of cold water, return the pan to the heat and boil until the water evaporates and the pak choi is just tender.
  • Place the pak choi onto serving plates and top with the tuna.
  • Drizzle with the dressing and serve immediately, garnished with lime wedges and chopped fresh red chili.

Nutrition Facts : Calories 300, Fat 13.3, SaturatedFat 2.8, Cholesterol 55, Sodium 661.5, Carbohydrate 7.8, Fiber 2.1, Sugar 1.8, Protein 36.8

2 (5 ounce) tuna steaks, each about 5 oz
2 tablespoons sesame seeds
2 heads pak choi
2 tablespoons sweet chili sauce
1 tablespoon dark soy sauce
1/2 teaspoon toasted sesame oil
4 tablespoons water
2 lime wedges
1 red chile, chopped

SEARED TUNA WITH CHILI

Make and share this Seared Tuna With Chili recipe from Food.com.

Provided by English_Rose

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14



Seared Tuna With Chili image

Steps:

  • The marinade:.
  • Mix the thyme, lemon juice, garlic and olive oil together.
  • Rub the marinade into the tuna steaks and set aside.
  • The dressing:.
  • Gently heat the sugar and water in a small saucepan into the mixture dissolves into a syrup.
  • Blend together the chopped tomatoes and chili.
  • Sieve the tomato paste and place in a saucepan before adding the syrup you made earlier.
  • Cook briskly until reduced to a thick syrup.
  • Set aside to cool.
  • The salsa:.
  • Mix together the arugula, capers, tomatoes and parsley.
  • Preheat a griddle and place the tuna on the hot griddle pan and cook for 2 minutes on both sides.
  • Place the griddled tuna in the centre of a serving plate and spoon most of the tomato dressing over the tuna steaks.
  • Spoon the marinade and the remaining dressing round the edge of the plate.
  • Top the tuna with the salsa.

Nutrition Facts : Calories 168.6, Fat 1.8, SaturatedFat 0.2, Sodium 43.5, Carbohydrate 38.9, Fiber 3.3, Sugar 33.9, Protein 2.7

4 tuna steaks
1 teaspoon thyme, chopped
1 teaspoon olive oil
1 lemon, juiced
2 garlic cloves, minced
4 roma tomatoes, finely chopped
2 ounces arugula, finely chopped
1 teaspoon capers, finely chopped
2 ounces parsley, finely chopped
14 ounces chopped tomatoes
1 red chili pepper
4 ounces sugar
7 tablespoons water
1 pinch salt & freshly ground black pepper

SEARED AHI TUNA WITH WATERCRESS, CHILE, AND GINGER SALAD

This Thai influenced tuna steak with a light and aromatic salad is ideal for summer.

Provided by Alex Bluett

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h35m

Yield 2

Number Of Ingredients 14



Seared Ahi Tuna with Watercress, Chile, and Ginger Salad image

Steps:

  • Whisk together the ginger, lime juice, fish sauce, sugar, salt and pepper in a bowl until the sugar has dissolved. Slowly whisk in olive oil until incorporated. Set aside and refrigerate half of this mixture to be used as a salad dressing later. Whisk the garlic, lime zest, minced chile pepper, and cilantro stems into the marinade. Coat the tuna steaks with the marinade, cover, and let stand for 1 hour at room temperature.
  • Preheat a large, heavy-bottomed skillet over medium-high heat. Once the skillet is very hot, remove the tuna from the marinade, and place into the skillet. Sear the tuna until golden brown on both sides, and cooked to your desired degree of doneness, about 2 minutes per side for medium, depending on thickness.
  • Place the watercress in a large bowl with the cilantro leaves, cherry tomatoes, and sliced chile pepper. Pour in the reserved dressing, and toss to mix. Serve the seared tuna on a bed of salad.

Nutrition Facts : Calories 564.8 calories, Carbohydrate 17 g, Cholesterol 102.4 mg, Fat 29.9 g, Fiber 3.2 g, Protein 58.4 g, SaturatedFat 4.4 g, Sodium 889.5 mg, Sugar 6.7 g

1 tablespoon minced fresh ginger
3 tablespoons lime juice
4 teaspoons fish sauce
2 teaspoons white sugar
salt and pepper to taste
¼ cup olive oil
1 clove garlic, minced
1 teaspoon grated lime zest
½ fresh red chile pepper, seeded and minced
1 bunch cilantro, stems and leaves separated
2 (8 ounce) tuna steaks
1 bunch watercress, trimmed
12 cherry tomatoes, halved
½ fresh red chile pepper, cut into matchsticks

SEARED AHI TUNA STEAKS

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6



Seared Ahi Tuna Steaks image

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

SESAME SEARED TUNA

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by NEWORLEANSGIGLET

Categories     World Cuisine Recipes     Asian     Japanese

Time 20m

Yield 4

Number Of Ingredients 9



Sesame Seared Tuna image

Steps:

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g

¼ cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
½ cup sesame seeds
wasabi paste
1 tablespoon olive oil

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