Sesame Crusted Salmon With Orange Miso Sauce Recipes

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MISO SALMON

I love miso salmon! It was the obvious choice for developing a healthy weeknight meal. This beautiful dish is full of Asian flavors and fresh, colorful veggies. And it doesn't feel as if the meal was thrown together quickly. -Ann Piscitelli, Nokomis, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Miso Salmon image

Steps:

  • In a small bowl, whisk vinegar, honey and 4-1/2 teaspoons miso until smooth. Gradually whisk in 1/3 cup canola oil and sesame oil; set aside. , Spread remaining 4-1/2 teaspoons miso over salmon. Bake at 400° for 12-15 minutes, or until fish just begins to flake easily with a fork., Meanwhile, in a large skillet, heat remaining canola oil over medium heat. Add snow peas, pepper and onion; cook and stir until crisp-tender, 8-10 minutes. Add rice. Cook and stir until heated through. Remove from the heat. Stir in spinach until wilted. Serve with salmon; drizzle with reserved vinaigrette and sprinkle with sesame seeds.

Nutrition Facts : Calories 591 calories, Fat 36g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 1255mg sodium, Carbohydrate 42g carbohydrate (16g sugars, Fiber 4g fiber), Protein 26g protein.

1/4 cup rice vinegar
4-1/2 teaspoons honey
3 tablespoons white miso paste, divided
1/3 cup plus 1 tablespoon canola oil, divided
1/2 teaspoon sesame oil
4 salmon fillets (4 ounces each )
2 cups fresh snow peas
1 medium sweet red pepper, julienned
1 small onion, halved and thinly sliced
1 package (8-1/2 ounces) ready-to-serve whole grain brown and wild rice medley
6 ounces fresh baby spinach (about 7 cups)
Black sesame seeds

SALMON WITH ORANGE MISO GLAZE

Make and share this Salmon With Orange Miso Glaze recipe from Food.com.

Provided by kelly in TO

Categories     Soy/Tofu

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Salmon With Orange Miso Glaze image

Steps:

  • Preheat oven to 425°F Spray a baking sheet with cooking oil.
  • To make the glaze, combine the miso, orange juice, soy sauce, oil, sugar and orange zest in a small bowl.
  • Remove 2 tbsp of the glaze and brush lightly over the slamon. Sprinkle with the sesame seeds.
  • Place salmon on prepared baking sheet, and bake for 10 minutes (per inch of fish) or until the fish flakes when pierced with a fork. Serve with the remaining sauce on the side. Garnish each fish with a sprinkling of green onions and cilantro.

Nutrition Facts : Calories 209.1, Fat 8.2, SaturatedFat 1.4, Cholesterol 51.6, Sodium 291.9, Carbohydrate 9.1, Fiber 0.6, Sugar 7.2, Protein 24

2 tablespoons yellow miso
1/4 cup orange juice
2 teaspoons low sodium soy sauce
2 teaspoons sesame oil
5 teaspoons brown sugar
1/2 teaspoon grated orange zest
4 (4 ounce) skinless salmon fillets
2 teaspoons sesame seeds
3 tablespoons diced green onions
2 tablespoons chopped fresh cilantro

MISO-CRUSTED SALMON WITH FENNEL SALAD

Provided by Food Network

Categories     main-dish

Yield Serves 4

Number Of Ingredients 11



Miso-Crusted Salmon with Fennel Salad image

Steps:

  • Place the miso, tahini, sugar, and water in a saucepan and stir over low heat for 2 minutes or until thickened. Heat a nonstick frying pan over medium to high heat. Add the salmon, skin side down, and cook for 3 minutes or until crisp. Brush the salmon with miso sauce, turn, and cook for 1 minute.
  • For the fennel salad, combine the fennel, cucumber, lime juice, fish sauce, sugar, and coriander leaves. To serve, place the fennel salad on plates and top with the salmon. Serve with the remaining miso sauce.

2 tablespoons white miso paste
1 tablespoon tahini
1 tablespoon sugar
1/3 cup water
4 7-ounce pieces fresh salmon or ocean trout
2 small fennel bulbs, very thinly sliced
1 cucumber, shredded
1/4 cup lime juice
1 tablespoon fish sauce
2 tablespoons sugar
1/2 cup cilantro leaves

MISO-GINGER MARINATED GRILLED SALMON

Provided by Bobby Flay

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10



Miso-Ginger Marinated Grilled Salmon image

Steps:

  • Whisk together the miso, mirin, vinegar, soy sauce, green onions, ginger, and sesame oil in a small bowl. Place the salmon in a baking dish, pour the marinade over, and turn to coat. Cover and marinate for 30 minutes in the refrigerator.
  • Heat grill to high. Remove the fish from the marinade and season with salt and pepper. Grill the salmon, skin side down, with the cover closed, until golden brown and a crust has formed, about 3 to 4 minutes. Turn the salmon over and continue grilling for 3 to 4 minutes for medium doneness. Drizzle with a little yuzu juice, if desired, and serve.

Nutrition Facts : Calories 517 calorie, Fat 31.5 grams, SaturatedFat 7 grams, Cholesterol 125 milligrams, Sodium 634 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 48 grams, Sugar 4 grams

1/4 cup white miso (fermented soybean paste)
1/4 cup mirin
2 tablespoons unseasoned rice vinegar
2 to 3 tablespoons soy sauce
2 tablespoons minced green onions
1 1/2 tablespoons minced fresh ginger
2 teaspoons toasted sesame oil
4 salmon fillets, 8 ounces each
Salt and freshly ground pepper
Yuzu juice, for drizzling, optional

SESAME-CRUSTED SALMON

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11



Sesame-Crusted Salmon image

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

MISO SALMON

Japanese style-broiled salmon just like the restaurants. Easy recipe I came up with at the request of my family. Serve with sticky white rice and a light salad.

Provided by Kalyn

Categories     World Cuisine Recipes     Asian     Japanese

Time 50m

Yield 6

Number Of Ingredients 9



Miso Salmon image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Fill a large skillet with about 1 inch of water and bring to a boil. Poach fish just until cooked on the outside, about 2 minutes per side. Transfer fillets to a broiler pan.
  • In a small bowl, stir together the miso paste, sake, brown sugar, sesame seeds, sesame oil, water, salad dressing and rice vinegar. Spread this over the tops of the salmon fillets.
  • Bake for 15 minutes in the preheated oven, or until almost cooked through. Switch the oven to broil, and broil until the top is browned and bubbly, about 5 more minutes. Cut fillets into portions to serve.

Nutrition Facts : Calories 719.2 calories, Carbohydrate 34.9 g, Cholesterol 132.2 mg, Fat 40.5 g, Fiber 2.8 g, Protein 50.5 g, SaturatedFat 7.5 g, Sodium 2246.8 mg, Sugar 24 g

2 (1 1/2-pound) salmon fillets, skin removed
1 cup miso paste
¼ cup sake
½ cup brown sugar
2 tablespoons sesame seeds
1 teaspoon sesame oil
¼ cup water
½ cup prepared soy-ginger salad dressing
3 tablespoons seasoned rice vinegar

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