SMOKY SHEET PAN CHICKEN WITH CAULIFLOWER
Provided by Deb Perelman : Smitten Kitchen : Food Network
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Marinate the chicken: Combine the olive oil, vinegar, garlic, paprika, and salt in a bowl. Add the chicken pieces and toss to coat. Set aside to marinate while you prepare the vegetables (or marinate in the fridge for up to 1 day).
- Assemble the chicken and vegetables: Preheat the oven to 400 degrees F and line a half sheet pan or 2 quarter sheet pants with foil and coat with 1 tablespoon olive oil.
- Peel the potatoes if you wish and cut into approximately 3/4-inch chunks. Cut the cauliflower into about 1-inch florets. Cut the onion half into eight thin wedges. Spread the vegetables on the prepared sheet pan and, using your hands, toss with 2 tablespoons olive oil, the thyme, and plenty of salt and pepper. Scatter the olives over the vegetables and the chorizo, if using.
- Make spaces throughout the pan of vegetables and add the chicken pieces, skin-side up.
- Bake for 30 minutes, at which point check the tray and toss the potatoes and cauliflower to ensure they're cooking evenly, then return to the oven to bake for another 10 to 20 minutes, or until the chicken and vegetables are cooked through
- To finish: Toss the pepper strips together with the vinegar, salt, and sugar, and set aside to marinate until needed.
- When the chicken and vegetables are ready, top with the pepper strips and chopped parsley.
SHEET PAN CHICKEN, CAULIFLOWER AND POTATO ROAST
This roast is made on one sheet pan and is an easy dinner packed with flavor. Serve with some French bread and butter for a great meal.
Provided by Tara Bench
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F.
- Toss the chicken with the cauliflower, tomatoes, potatoes, oil, Italian seasoning, salt and pepper in a large bowl. Transfer the chicken mixture to a rimmed sheet pan. Roast until the chicken and cauliflower are golden and the chicken is cooked through, 40 to 50 minutes.
- Combine the parsley, capers, pine nuts and golden raisins in a small bowl. Sprinkle over the chicken to serve.
SHEET-PAN CHICKEN, POTATOES AND CAULIFLOWER
There's nothing that says that a thrown-together dinner can't be impressive-you just need the right recipe. This simple meal is made up of easily accessible ingredients-chicken, potatoes, cauliflower and spinach-but with the right seasoning and the right method, the flavors go far beyond basic. Roasting on a sheet pan brings out deeper flavors and adds nice caramelization to chicken and veggies alike. As a bonus, it's an easily adaptable meal that can flex to fit the ingredients you have on hand. And after all is said and done, you only have one pan to clean up-even better!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
- In large bowl, mix 2 tablespoons of the melted butter, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Add potatoes and cauliflower; toss to coat. Place cauliflower and potatoes (skin sides down) in single layer in pan. Roast 16 to 18 minutes or until just tender when pierced with knife. Remove from oven; stir.
- In same large bowl, mix remaining 2 tablespoons melted butter, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken to mixture; toss to coat. Arrange in single layer in pan next to vegetables. Roast 20 to 25 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and potatoes and cauliflower are browned and very tender.
- Add spinach to pan. Roast 1 to 2 minutes longer or until spinach wilts slightly. Top with remaining herbs.
Nutrition Facts : Calories 420, Carbohydrate 24 g, Cholesterol 135 mg, Fat 3, Fiber 4 g, Protein 43 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
CHICKEN WITH SWEET POTATOES AND CAULIFLOWER
Delicious "all in one" recipe courtesy of *Everyday Food*. However, if I were really to serve it to *four* people, I'd want to up the amount of sweet potatoes and cauliflower some.
Provided by lecole54
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss sweet potato and cauliflower with 1-1/2 tablespoons of oil and season with salt and pepper. Roast until cooked through and browned on one side, about 25 minutes. Transfer to a bowl and gently toss with 1 tablespoon vinegar.
- Meanwhile, in a large nonstick skillet, heat 1/2 tablespoon oil over medium-low heat. Season chicken with salt and pepper. Cook until golden and cooked through, 30-35 minutes, flipping chicken halfway through. Transfer chicken to a plate and tent with foil to keep warm.
- To skillet, add broth, thyme, and 1 tablespoon vinegar. Cook over medium-high, scraping up browned bits, until reduced by half, 3-5 minutes. Return chicken and any accumulated juices to skillet and turn chicken to coat with sauce. Remove from heat and stir in butter. Serve chicken with vegatbles and pan sauce.
Nutrition Facts : Calories 254.4, Fat 15.5, SaturatedFat 3.9, Cholesterol 50.2, Sodium 104.5, Carbohydrate 10.9, Fiber 2.4, Sugar 2.8, Protein 18.3
More about "sheet pan chicken potatoes and cauliflower recipes"
70 EASY CHICKEN DINNERS RECIPES — BEST CHICKEN …
From delish.com
SHEET PAN CHICKEN TIKKA MASALA WITH POTATOES AND …
From yummly.com
SHEET PAN DINNERS : CHICKEN, CAULIFLOWER, POTATOES AND …
From peytonsmomma.com
HEALTHY & EASY SHEET PAN MOROCCAN CHICKEN | AMBITIOUS …
From ambitiouskitchen.com
SHEET PAN CHICKEN AND CAULIFLOWER BAKE RECIPE ON …
From food52.com
14 SIMPLE SHEET PAN CHICKEN DINNERS - ALLRECIPES
From allrecipes.com
SHEET PAN CHICKEN OR CAULIFLOWER WITH LEMONY POTATOES AND …
From washingtonpost.com
3.2/5 (16)Calories 463 per servingServings 4
SHEET PAN CHICKEN THIGHS • DISHING DELISH
From dishingdelish.com
SHEET-PAN CHICKEN — OR CAULIFLOWER — WITH LEMONY …
From seattletimes.com
BALSAMIC CHICKEN BREASTS RECIPE: MADE IN A SHEET PAN AND SO EASY!
From msn.com
SHEET PAN SALMON AND BROCCOLI WITH GARLIC AND PARMESAN
From juliasalbum.com
15 EASY MEDITERRANEAN DIET RECIPES TO MAKE THIS SPRING. HOW …
From msn.com
SHEET PAN CHICKEN WITH CAULIFLOWER AND CARROTS - I CAN COOK THAT
From icancookthat.org
SHEET PAN SAUSAGE AND POTATOES WITH PEPPERS - ERIN LIVES WHOLE
From erinliveswhole.com
SHEET PAN CHICKEN AND CAULIFLOWER - ALL NUTRITIOUS
From allnutritious.com
SHEET PAN CHICKEN WITH ROASTED BROCCOLI AND POTATOES RECIPE
From scumbag.nycs.net-freaks.com
SHEET-PAN HARISSA CHICKEN WITH CARROTS AND CAULIFLOWER - SIMPLY …
From simplyrecipes.com
10 CHICKEN AND CAULIFLOWER RECIPES
From allrecipes.com
ONE SHEET PAN ROASTED ZA’ATAR CHICKEN AND POTATOES - LITTLE SPICE …
From littlespicejar.com
RECIPE: FIG-BALSAMIC CHICKEN WITH MASHED POTATOES & ROASTED …
From
E-NEWS 朗螺 14 SIMPLE SHEET PAN CHICKEN DINNERS
From repeatnews.dynu.com
SHEET-PAN CHICKEN — OR CAULIFLOWER — WITH LEMONY POTATOES …
From washingtonpost.com
E-NEWS SHEET PAN HARISSA CHICKEN DINNER RECIPE
From aehea.dynu.net
E-NEWS 藍 10 CHICKEN AND CAULIFLOWER RECIPES - AESUG.DYNU.NET
From aesug.dynu.net
SHEET PAN CHICKEN WITH CAULIFLOWER AND POTATOES
From crossroadscommunityfarm.com
E-NEWS 8 DELICIOUSLY EASY SHEET PAN DINNERS FOR TWO
From repeatnews.dynu.com
MARRY ME CHICKEN (JUST 25 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
SHEET PAN SHRIMP FAJITAS - BEST CRAFTS AND RECIPES
From bestcraftsandrecipes.com
SHEET PAN CHICKEN OR CAULIFLOWER WITH LEMONY POTATOES AND …
From css.washingtonpost.com
You'll also love