Shellys Cheap Easy And Delicious Carb Fix Recipes

FRESH SHELLIE (SHELLY) BEANS

I was introduced to these beans many years ago by my ex Mother N Law, who was from Alabama, I had never heard of them in my home state of Arkansas. These beans are known by other names depending on where you are from, some refer to them as Cranberry Beans because of the color of the outer shell & the cranberry specks on the...

Provided by Rose Mary Mogan

Categories Vegetables

Time 1h50m

Number Of Ingredients 8

FRESH SHELLIE (SHELLY) BEANS image

Steps:

1. Pick through beans for debris, and other foreign particles, then wash & drain.
2. Add the beans to a medium size pot, Add in the celery, onions, garlic, ham and spices. Add enough water or chicken broth to cover beans. Cover with a tight fitting lid, and bring to a boil. Skim off any accumulated foam. Lower heat so beans will simmer. Proceed to cook on medium high until beans are tender.
3. Check pot periodically to make sure beans are still covered with liquid, and replenish as needed. Continue cooking until beans are tender or as desired. Stirring occasionally I cooked mine about 1 1/2 hours. Taste and adjust seasoning if desired.
4. Serve as desired.
5. I served mine with a skillet of Southern Style Corn Bread. I enjoyed every morsel.

Ingredients

1 lb fresh shellie beans
1 large yellow onion, chopped
3 clove garlic, sliced thinly or minced
2 bay leaves
1 tsp steak seasoning or salt & pepper as desired
1/2 c chopped celery, optional
1 lb smoked ham cubes
2 tsp granulated garlic (optional)

SHELLY'S MORE EXPENSIVE AND ELABORATE CARB FIX

I adopted this recipe after Shelly left the site. Although she has been under the influence of South Beach, this girl knows good carbs. Shelly's original comments: "This is also from a Frugal Gourmet cookbook. Delicious and simple. Cooking time includes the 2 hours to reconstitute the dried mushrooms."

Provided by Ms B.

Categories European

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 9

Shelly's More Expensive and Elaborate Carb Fix image

Steps:

Saute mushrooms, onion and garlic in olive oil in large frying pan for a few minutes.
Add cream, tomato paste and salt and pepper.
Simmer for a few minutes.
Toss with pasta.
Garnish with parmesan.

Nutrition Facts : Calories 620.6, Fat 17.5, SaturatedFat 5.2, Cholesterol 20.4, Sodium 25.1, Carbohydrate 99.8, Fiber 5.8, Sugar 6.6, Protein 16.9

Ingredients

2 ounces dried porcini mushrooms, soaked in water for 2 hours, drained and chopped
1 medium yellow onion, chopped
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup whipping cream
1 teaspoon tomato paste
salt and pepper
1 lb dry pasta, cooked according to package directions (I like penne or fettucini)
parmesan cheese, for topping

EMERGENCY SWEEEEEET CHOCOLATE FIX

Girl-type comfort food. But guys, don't be afraid to approach! This works almost as well as a tub of ice-cream for drowning ludicrous sorrows, inextricable squabbles, non-existant hunger, unreasonable resentment, immature grumpiness, unnecessary annoyance, and gaaaawwwwd-i-need-chawwwwkklaate syndrome, but only if the instructions are followed carefully. One mistake and the whole thing is ruined!

Provided by Anu_N

Categories Dessert

Yield 1 tenth of a helping (or less...)

Number Of Ingredients 2

Emergency Sweeeeeet Chocolate Fix image

Steps:

Mix the two ingredients well until you can't tell one apart from the other; proceed to step 2.
Grab the nearest spoon, dig in shamelessly, and make those slurpy sounds while licking the spoon; repeat step 1 with the rest of the condensed milk and cocoa powder in your pantry.

Nutrition Facts : Calories 135.2, Fat 4.1, SaturatedFat 2.5, Cholesterol 13, Sodium 49.7, Carbohydrate 23.7, Fiber 1.8, Sugar 20.9, Protein 4.1

Ingredients

2 tablespoons sweetened condensed milk
1 tablespoon unsweetened cocoa powder

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