"ORANGE" SOUP
I decided to make my own version of the orange coloured soup using an amalgamation of recipes. It is nice and sweet and yummy. And EASY! Eat as an appetizer or make a meal out of it by adding about 0.5 cup of red lentils (cook them first before you cook the vegetables) and serve with warm bread or buns.
Provided by joanne.smolka
Categories < 60 Mins
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and cube the squash and sweet potato. Chop the carrots. Put in a pot and add water to just cover the vegetables. Boil until vegetables are soft, then mash with a fork (do not drain the water).
- Add the yogurt and the broth. Squeeze the juice out of the mandarin and add. Stir well so that the solids mix with the liquids.
- Add spices, honey, salt and pepper.
- You're done! (Easy, right?).
SHCHI - RUSSIAN CABBAGE SOUP
Shchi has been a Russian staple for centuries for many reasons. It is very cheap, easily changed according to what ingredients are available, keeps well, and has many vitamins and minerals in each serving. It can be made with meat or vegetarian. This is my version of the recipe :)
Provided by Joseph Johnson
Categories Potato
Time 2h
Yield 8 bowls, 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Core and shred the green cabbage.
- Peel and chop the garlic.
- Peel and chop the potatoes into large chunks.
- Peel and chop the onions.
- Wash and chop the tomatoes.
- Peel and dice the radishes.
- Wash and slice the leek into thin circles.
- Peel and grate the carrot.
- Melt the butter in a large pot or pan.
- Add garlic, onion, radish, leek and carrot. Saute on high heat approximately 5-10 minutes until vegetables have softened.
- Add beef stock (vegetable stock or water) and bring to a boil.
- Add green cabbage, potatoes, tomatoes, bay leaves, black peppercorns, and caraway seed.
- Reduce heat to low and cover. Simmer for approximately one hour or until all vegetables are done, stirring occasionally.
- Remove and discard bay leaves.
- Finely chop dill and/or parsley.
- Ladle into bowls.
- Add a dollop of sour cream (or smetana) on top and sprinkle with chopped dill and/or parsley.
- Ideally, refrigerate after cooling and wait 1-2 days to serve as shchi is usually allowed to "cure" for a short time. In my opinion, it tastes great fresh or re-heated. Can also be served cold.
- Pumpernickel or rye bread and butter make a great side.
- Refrigerate any leftovers.
ORANGE VEGETABLES SOUP
This soup is made from orange-colored vegetables: pumpkin, butternut squash, carrots, and sweet potatoes.
Provided by OLENAJOY
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 2h45m
Yield 16
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place the squash and pumpkin in a large baking dish. Pour about 1-inch of water into the dish and cover with aluminum foil.
- Bake in preheated oven until the squash and pumpkin are tender, 1 hour to 1 hour and 15 minutes.
- Heat the oil in a stockpot over medium heat. Combine the onion, celery, cinnamon, nutmeg, and cloves in the hot oil and cook and stir 3 to 5 minutes. Crumble the vegetable bouillon into the onion mixture; stir. Slowly add the boiling water to the mixture while stirring. When the water returns to a boil, add the carrots and sweet potato; season with salt; cover and cook until the potato and carrots are tender, 20 to 25 minutes; remove from heat. Scrape the flesh from the baked squash and pumpkin and add to the soup. Allow soup to cool for 15 minutes.
- Ladle batches of the soup into a blender or food processor and blend on high until smooth. Repeat until all soup has been blended. Return blended soup to stockpot over medium heat. Stir in the evaporated milk and orange juice. Cook soup until entirely heated, 10 to 15 minutes.
Nutrition Facts : Calories 134.4 calories, Carbohydrate 22 g, Cholesterol 6.9 mg, Fat 4.6 g, Fiber 3.4 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 65.6 mg, Sugar 7.2 g
CARROT, LENTIL & ORANGE SOUP
Deliciously spicy - warm up with this fab veggie soup.
Provided by Good Food team
Categories Dinner, Lunch, Snack, Soup
Time 50m
Number Of Ingredients 10
Steps:
- Crush the seeds in a pestle and mortar, then dry-fry for 2 mins in a large pan until lightly browned. Add the onion, carrots, lentils, orange juice, stock and seasoning, then bring to the boil. Cover and simmer for 30 mins until the lentils are soft.
- Transfer to a food processor in batches and process until smooth. Return to the pan, then gently reheat, stirring occasionally. Adjust seasoning to taste. Ladle into individual serving bowls, swirl the yogurt over and sprinkle with the chopped coriander leaves and paprika. Serve immediately.
Nutrition Facts : Calories 92 calories, Fat 1 grams fat, Carbohydrate 17 grams carbohydrates, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.56 milligram of sodium
SHOSHI'S ORANGE SOUP
Make and share this Shoshi's Orange Soup recipe from Food.com.
Provided by Food Snob in Israel
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Peel and prepare vegetables by chopping coarsely.
- Sautee onions in olive oil inn a large pot until translucent.
- Put in all remaining ingredients.
- Add enough water to cover.
- Simmer until veggies are soft.
- Blend soup with immersion or regular blender.
- Garnish with shredded cheddar cheese.
Nutrition Facts : Calories 60.7, Fat 0.3, SaturatedFat 0.1, Sodium 89, Carbohydrate 13.5, Fiber 2.9, Sugar 6.1, Protein 2.4
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