Simple And Delicious Kale Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE AND DELICIOUS KALE SOUP

This kale soup recipe is quick, easy, and delicious.

Provided by Heidirs

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 6



Simple and Delicious Kale Soup image

Steps:

  • Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
  • Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.

Nutrition Facts : Calories 287.7 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 7.5 g, Fiber 9.4 g, Protein 14.7 g, SaturatedFat 3.9 g, Sodium 1054.3 mg, Sugar 4.1 g

1 tablespoon butter
1 small onion, chopped
2 cups chicken broth
1 small tomato, chopped
3 cups loosely packed chopped kale
1 cup canned white beans, rinsed and drained

More about "simple and delicious kale soup recipes"

BEST KALE SOUP RECIPE - HOW TO MAKE KALE SOUP - DELISH
Dec 22, 2018 Directions Save to My Recipes Step 1 In a large pot over medium heat, heat oil. Add onion, celery, and leek and cook until slightly soft, 6 …
From delish.com
4.6/5 (16)
Total Time 45 mins
Availability In stock
best-kale-soup-recipe-how-to-make-kale-soup-delish image


32 DELICIOUS KALE RECIPES - INSANELY GOOD
Jun 10, 2022 Make a jar of your delicious kale pesto with this recipe! Combine earthy kale with walnuts, garlic, and parmesan for a savory surprise. 9. Sausage White Bean and Kale Stew This stew is the perfect way to warm up on a chilly …
From insanelygoodrecipes.com
32-delicious-kale-recipes-insanely-good image


4 INGREDIENT CREAMY KALE CHEDDAR SOUP - HEALTHY …
Sep 9, 2016 Step By Step Instructions To Make Creamy Kale and Cheese Soup Step 1: Boil Bring your broth and potatoes to a boil in a large saucepan, and then reduce the heat to maintain a simmer. Cook until the potatoes are …
From healthyseasonalrecipes.com
4-ingredient-creamy-kale-cheddar-soup-healthy image


KALE SOUP RECIPES
Allrecipes has more than 20 trusted kale soup recipes complete with ratings, reviews and cooking tips. Sausage, Potato and Kale Soup 565 Ratings Vegetarian Kale Soup 685 Ratings Bean Soup With Kale 1,049 Ratings …
From allrecipes.com
kale-soup image


13 KALE SOUP RECIPES (THE JACKPOT OF DELICIOUS IDEAS)

From cookingchew.com
  • Creamy Chicken Kale Soup. Creamy kale soup recipes are so hearty and earthy and filling! This recipe is literally just perfect creamy satisfaction! Lots of flexibility here to use chicken or turkey.
  • Spicy Black Bean Kale Soup. This summer kale soup is full of hearty savory black beans, fully soaked and seasoned. Yes, it has a bent towards the spicy side of life!
  • Creamy Cauliflower Sausage Kale Soup. Cauliflower pairs so well with sausage! Throw it all in a soup recipe with kale and it’s amazingly delicious! If you love Zuppa but not the potatoes, this is the soup for you because basically, they subbed in the cauliflower for the potatoes!
  • Portuguese Kale Soup. This potato kale soup has a chunky texture with bold flavor! Cozy is the word that comes to mind! This is a Portuguese version of Zuppa with its own variations like collard green or beans.
  • Creamy White Bean Soup With Kale. If a vegan kale soup is what you are seeking, this one definitely qualifies. It cooks up so smoothly with beans, kale, rosemary, and lemon.
  • Spicy Sausage And Kale Soup. Many kale soup recipe ideas will warm you from the inside out, and this one has a bit of pasta to make it even more comforting and indulgent!
  • Yellow Split Pea Soup With Lemon And Kale. This yellow curly kale soup catches your eye with its lovely yellow color that comes from the yellow split peas.
  • Creamy Potato Kielbasa And Kale Soup. Kale soup recipe ideas have different meat or veggies or broth. This one is particularly creamy! Potatoes, kielbasa, and kale plus half and half, mustard, and Worcestershire sauce set it apart from other recipes.
  • Turkey & Kale Soup. Easy would certainly describe this summer kale soup and so would paleo and Whole30. Might even be others as well. It does have olive oil, carrots, onions, garlic, celery, ground turkey, green onions, acorn squash, kate, broth, and coconut milk.
  • Sweet Potato Kale Soup Recipe. Sweet potato and kale may not be a combination that comes to mind as a stellar combination but this soup recipe with kale proves it is spectacular!


THREE SIMPLE AND DELICIOUS PLANT-BASED INDIAN RECIPES
Jan 26, 2023 Juice of ½ lemon. 2 tsp garam masala. Method: 1. In a bowl, cover the dried lentils with boiling water and leave to soak for 20 minutes. 2. Blitz the garlic and ginger to a fine paste …
From yahoo.com


CURRY SOUP WITH CHICKPEAS AND POTATOES - BOWL OF DELICIOUS
Jan 25, 2023 Stir to coat the onions and heat for about 1 minute, until spices are toasted and garlic is fragrant. Add the diced potatoes, carrots, and drained and rinsed chickpeas. Stir to …
From bowlofdelicious.com


RIBOLLITA | THE AUTHENTIC TUSCAN SOUP RECIPE - RECIPES FROM ITALY
Jan 27, 2023 Step 8) – Cut the stale bread into large slices or pieces. Now take a pot or high-sided casserole that is larger than the one that holds the vegetable soup. Place the stale …
From recipesfromitaly.com


LENTIL AND KALE SOUP WITH CHICKEN SAUSAGE - THE WASHINGTON POST
Jan 25, 2023 In a large pot over medium-high heat, heat the olive oil until it shimmers. Add the sausage and cook, stirring occasionally, until it browns, about 4 minutes. Add the onions, …
From washingtonpost.com


LENTIL KALE SOUP (VEGAN) - GREEN VALLEY KITCHEN
Nov 26, 2022 Add the chopped kale to the soup pot. Step three: Add spices and tomatoes to the pot and stir to combine. Step four: Add lentils, vegetable stock, water and bouillon cube. …
From greenvalleykitchen.com


CHICKEN SOUP WITH WHITE BEANS AND KALE | TRIED AND TRUE RECIPES
Jan 27, 2023 Step 4: Shred the chicken. You can do this straight in the pot, or you can transfer the chicken to a bowl first. The pieces need not be super small; just break the chicken apart …
From triedandtruerecipe.com


SIMPLE AND DELICIOUS KALE SOUP | RECIPE CART
1 tablespoon butter 1 small onion, chopped 2 cups chicken broth 1 small tomato, chopped 3 cups loosely packed chopped kale 1 cup canned white beans, rinsed and drained Export 6 …
From getrecipecart.com


20+ BROTHY MEDITERRANEAN DIET SOUP RECIPES | EATINGWELL
Dec 6, 2022 Snuggling up with a brothy soup on a chilly night sounds like a delicious way to keep you warm, and these recipes are perfect for just that. These bowls have balanced …
From eatingwell.com


KALE SOUP RECIPES | TASTE OF HOME

From tasteofhome.com


QUICK KALE SOUP RECIPE - VEGGIE DESSERTS
Mar 21, 2018 1: To make this kale soup you simply need to sautee the garlic, onion and potatoes in a little oil for a few minutes until they soften. 2: Then just add in the vegetable …
From veggiedesserts.com


RECIPE FOR HOMEMADE VEGETABLE SOUP - SPINACH TIGER
Jan 28, 2023 Season with herbs, spices, salt and pepper. Cook low and slow for two hours or four hours on low in crock pot. Add peeled, cubed turnip in the last hour. Add frozen peas or …
From spinachtiger.com


SIMPLE AND DELICIOUS KALE SOUP | RECIPE | KALE SOUP, SOUP, KALE …
Slow Cooker Chinese Hot and Sour Soup is a quick and easy way to make your favorite takeout Chinese American soup at home. For an easy appetizer, spoon the soup in shot glasses and …
From pinterest.com


TUSCAN KALE AND WHITE BEAN SOUP - CASUAL FOODIST
Jan 28, 2023 Stir in chopped kale and cook for 2 more minutes. Remove from heat, ladle into bowls and serve as desired. If you like this Tuscan Kale and White Bean Soup be sure to take …
From casualfoodist.com


CHICKEN WILD RICE SOUP - THE RECIPE REBEL
Jan 25, 2023 Instructions. Heat oil in a large soup pot over medium high heat. Add carrots, celery and onion and cook until softened, about 4-5 minutes, stirring often. Add garlic, parsley, …
From thereciperebel.com


15 HEALTHY KALE SOUP RECIPES (VEGETARIAN AND VEGAN)
Feb 13, 2022 Hold the end of the kale leaf and gently pull up the stalk to remove the leaf from the stalk. Continue with all of the kale and place the leaves on top of one another. To finely …
From delishknowledge.com


SIMPLE AND DELICIOUS KALE SOUP RECIPE | RECIPE | KALE SOUP, KALE …
Oct 11, 2015 - This kale soup recipe with beans and tomato is quick, easy, and delicious. Oct 11, 2015 - This kale soup recipe with beans and tomato is quick, easy, and delicious. …
From pinterest.com


BEST KALE SOUP RECIPE WITH SAUSAGE - MUNCHKIN TIME
Jan 11, 2021 How to Make Kale Soup on the Stove Step 1: First, saute the onion in a large pot with some oil over medium heat. Step 2: Once it’s golden and fragrant, add in the sausage and …
From munchkintime.com


KALE SOUP RECIPE - LOVE AND LEMONS
Jan 10, 2023 Add the onion, carrot, celery, garlic, rosemary, salt, thyme, and several grinds of pepper. Cook for 8 minutes, stirring occasionally, or until softened. Add the beans and broth. …
From loveandlemons.com


BEST SOUP RECIPES - THE NEW YORK TIMES
Jan 23, 2023 As the chef and author Samin Nosrat wrote in The Times in 2017, most soup falls into three categories (puréed, chunky and brothy), and making it requires just three things: …
From nytimes.com


EASY HAMBURGER SOUP | CHEF DENNIS
Jan 26, 2023 Add the ground beef to the pot and stir until browned. When the ground beef is browned, turn off the heat and remove the ground beef from the pot. Set aside until needed. …
From askchefdennis.com


SIMPLE AND DELICIOUS KALE SOUP RECIPE | COOKTHISMEAL.COM
This kale soup recipe is quick, easy, and delicious. Ingredients 1 tablespoon butter 1 small onion, chopped 2 cups chicken broth 1 small tomato, chopped 3 cups loosely packed chopped …
From cookthismeal.com


CROCKPOT CHICKEN AND STUFFING · EASY FAMILY RECIPES
Jan 25, 2023 Combine the cream of chicken soup, sour cream, chicken base, stuffing mix, and mixed vegetables in the crock pot and stir well. Nestle the chicken breast down into the soup …
From easyfamilyrecipes.com


7 SIMPLE AND DELICIOUS RECIPES TO MAKE THE MOST OF SUPERFOOD KALE
15 hours ago 7 simple and delicious recipes to make the most of superfood kale. One cup of kale contains 2.5g of fibre, 3g of protein - both of which can help you feel full for longer - and …
From flipboard.com


10 GROUND PORK RECIPES FOR CHEAP AND EASY MEALS | WEARY CHEF
Source. 4. Garlic Sriracha Pork Stir Fry. Pork and cabbage are browned in the skillet, then simmered in a spicy-sweet sauce and layered over lime rice. Mmm, delicious! Not to mention …
From wearychef.com


15+ MOST POPULAR RECIPES IN JANUARY 2023 | EATINGWELL
2 days ago Our 20 Most Popular Recipes in January. Danielle DeAngelis January 27, 2023. Credit: Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire Spollen. …
From eatingwell.com


Related Search