Skillet Pork Chop Saute With Peaches Cooking Light Recipes

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SKILLET PORK CHOP SAUTE WITH PEACHES

Make and share this Skillet Pork Chop Saute With Peaches recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 20m

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 11



Skillet Pork Chop Saute With Peaches image

Steps:

  • Heat a large skilletover medium-high heat, add oil to pan, and swirl to coat.
  • Sprinkle chops evenly with salt and pepper, and add to heated pan.
  • Cook chops 3 minutes each side, or until done.
  • Remove chops from pan and keep warm.
  • Add shallots, thyme, and peaches to pan, and cook for 2 minutes.
  • Stir in wine, scraping pan to loosen browned bits, and bring to a boil.
  • Cook until reduced to 1/3 cup, about 2 minutes, and remove from heat.
  • Stir in butter.
  • Spoon sauce over chops.

2 teaspoons olive oil
4 (4 ounce) center-cut boneless pork loin chops, trimmed
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons thinly sliced shallots
2 teaspoons chopped fresh thyme
2 peaches, cut into 8 wedges
1/2 cup dry white wine
1/2 cup fat-free low-sodium chicken broth
2 teaspoons honey
2 teaspoons butter

SKILLET PORK CHOP SAUTE WITH PEACHES (COOKING LIGHT)

Make and share this Skillet Pork Chop Saute With Peaches (Cooking Light) recipe from Food.com.

Provided by jshorton

Categories     One Dish Meal

Time 20m

Yield 4 chops, 4 serving(s)

Number Of Ingredients 11



Skillet Pork Chop Saute With Peaches (Cooking Light) image

Steps:

  • Heat a large skillet over medium-high heat.
  • Add oil to pan; swirl to coat.
  • Sprinkle chops evenly with salt and pepper.
  • Add chops to pan; cook for 3 minutes on each side or until done.
  • Remove chops from pan and keep warm.
  • Add shallots, thyme, and peaches to pan; cook for 2 minutes.
  • Stir in wine, scraping pan to loosen browned bits; bring to a boil.
  • Cook until reduced to 1/3 cup (about 2 minutes).
  • Remove from heat; stir in butter.
  • Spoon sauce over chops.

Nutrition Facts : Calories 286, Fat 12.4, SaturatedFat 4.4, Cholesterol 81, Sodium 457.5, Carbohydrate 12, Fiber 1.3, Sugar 9.5, Protein 26

2 teaspoons olive oil
4 (4 ounce) center-cut boneless pork loin chops, trimmed
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 tablespoons thinly sliced shallots
2 teaspoons chopped fresh thyme
2 peaches, cut into 8 wedges
1/2 cup dry white wine
1/2 cup chicken broth
2 teaspoons honey
2 teaspoons butter

SAUTEED PORK CHOPS WITH GARLIC SPINACH

My family enjoys cooking easy and delicious meals. This pork chop recipe is also inexpensive, which makes cooking easier for everyone. Keep an eye on the spinach-it cooks fast! -Joe Valerio, Whitinsville, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Sauteed Pork Chops with Garlic Spinach image

Steps:

  • In a large skillet, heat oil over medium-high heat. Sprinkle pork chops with salt and pepper; add to skillet. Saute until a thermometer reads 145°, about 5 minutes per side. Remove to a serving platter; squeeze juice from lemon over chops. Tent with foil; let stand at least 5 minutes before serving., For garlic spinach, heat oil over medium-high heat in same skillet. Add garlic; cook until it just begins to brown, about 45 seconds. Add spinach; cook and stir just until wilted, 2-3 minutes. Sprinkle with salt and pepper. Remove from heat; add lemon juice. Transfer to serving platter. Remove foil from pork; serve spinach with chops.

Nutrition Facts : Calories 310 calories, Fat 17g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 607mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

1 tablespoon olive oil
4 bone-in pork loin chops (8 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium lemon
GARLIC SPINACH:
1 tablespoon olive oil
3 garlic cloves, thinly sliced
2 packages (5 ounces each) fresh spinach, stems removed
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 teaspoon lemon juice

PEACH-TOPPED PORK CHOPS

With fresh peaches and sweet caramelized onions, these pork chops from Frankie Mann of Warrior, Alabama are sure to be a hit with folks of all ages. "Even the finicky ones like this," she says.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Peach-Topped Pork Chops image

Steps:

  • In a large skillet, saute onion in oil for 4-5 minutes or until crisp-tender. Remove and keep warm. Sprinkle both sides of pork chops with salt and thyme; add to skillet. Cover and cook for 6-7 minutes on each side or until a thermometer reads 145°. Remove and keep warm. , In the same skillet, combine the peaches, sugar, vinegar and pepper. Bring to a boil. Reduce heat; cook and stir for 2-3 minutes or until thickened. Return pork and onion to the pan; heat through.

Nutrition Facts : Calories 261 calories, Fat 11g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 328mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

1 cup chopped onion
1 tablespoon canola oil
4 pork rib chops (1/2 inch thick and 6 ounces each)
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/2 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches, thawed and chopped
1/4 cup sugar
2 tablespoons white vinegar
1/4 teaspoon pepper

PORK CHOPS SKILLET

It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11



Pork Chops Skillet image

Steps:

  • Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

4 bone-in pork loin chops (3/4 inch thick and 6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1 cup chopped onion
1 cup water, divided
2 teaspoons honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon beef bouillon granules
2 teaspoons cornstarch

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