SKINNY MASHED POTATOES
81% less fat • 31% fewer calories • 86% more iron than the original recipe. If you think you have to give up your favorite mashed potatoes, think again.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- In 3-quart saucepan, place potatoes; add just enough water to cover. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until potatoes are tender; drain.
- In same saucepan, mash potatoes, oil and salt with potato masher just until lumpy. Gradually add buttermilk, mashing until blended but still lumpy. (Amount of buttermilk needed to make potatoes creamy depends on variety of potatoes used.) Season to taste with pepper. Stir in chives.
Nutrition Facts : Calories 130, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 2 g, TransFat 0 g
CLASSIC MASHED POTATOES
Provided by Ina Garten
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Peel the potatoes, cut them into 1-inch cubes and place them in a large pot of boiling salted water. Simmer uncovered for 10 to 12 minutes, until the potatoes are tender. Drain the potatoes in a colander and then return them to the pot.
- Meanwhile, heat the milk and butter in a small saucepan until the butter is melted.
- Using a hand held mixer, break the potatoes up and at low speed slowly add the hot milk/butter mixture to make the potatoes very creamy. Add the sour cream, 2 teaspoons of salt and the pepper and whisk to combine. Serve hot.
SKINNY CHEESY MASHED POTATOES
80% less fat • 67% less sodium than the original recipe. Easy, cheesy. Whip your meal into shape with these smooth spuds.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F. In a covered large saucepan, cook potatoes in enough boiling water to cover for 15 to 20 minutes or until tender. Drain. Mash with a potato masher or beat with an electric mixer on low speed. Season with the salt and pepper. If necessary, add a small amount of milk for desired consistency.
- Grease four 10- to 12-ounce individual casseroles or custard cups or a 1- to 1 1/2-quart casserole. Spoon potato mixture into prepared casserole(s). In a chilled medium bowl, beat whipping cream with chilled beaters of an electric mixer on medium speed until soft peaks form (tips curl); fold in sour cream and cheese. Spoon cheese mixture over potatoes. Place casserole(s) on a baking sheet. Bake about 20 minutes or until lightly browned and heated through.
Nutrition Facts : Calories 210, Carbohydrate 33 g, Cholesterol 25 mg, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 4 g, ServingSize 3/4 cup, Sodium 320 mg, Sugar 1 g, TransFat 0 g
SKINNY MASHED POTATOES
I have a meat and potatoes guy who could live on potatoes and gravy. This is how I make it healthier and lower in fat!
Provided by Mamas Kitchen Hope
Categories Potato
Time 20m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Boil potatoes until tender and drain well.
- Combine potatoes and broth in a bowl and mash to desired consistency.
- Season with salt and pepper if desired.
- Tip: For a 'buttery' look without the butter, add a few granules of chicken bouillon- Thanks SusieQusie! You could also add some butter flavored granules like Butter Buds or Molly McButter).
Nutrition Facts : Calories 76.4, Fat 0.3, SaturatedFat 0.1, Sodium 140.7, Carbohydrate 15.9, Fiber 2, Sugar 0.8, Protein 2.7
More about "skinny mashed potatoes recipes"
SKINNY BUTTERMILK MASHED POTATOES WITH CHIVES
From skinnytaste.com
5/5 (2)Total Time 25 minsCategory Side DishCalories 150 per serving
- Add buttermilk, light butter and remaining ingredients. Mash until smooth. Season with salt and pepper to taste.
SKINNY MASHED POTATOES - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
Cuisine SouthernTotal Time 25 minsCategory Side DishCalories 110 per serving
- Place potatoes in a large pot and cover with water. Bring to a boil. Simmer for 20 minutes or until soft.
- Drain potatoes and return to pot. Place pot over low heat for just a few seconds to evaporate any excess water.
- Mash until smooth with a potato masher or use a potato ricer. Taste for seasoning and add more salt and pepper to taste. Sprinkle chives on top if desired.
LOW CALORIE MASHED POTATO RECIPES - SKINNY KITCHEN
From skinnykitchen.com
Estimated Reading Time 40 secs
SKINNY MASHED POTATOES - VEENA AZMANOV
From veenaazmanov.com
SKINNY MASH POTATOES | WW POINTS | SKINNY KITCHEN
From skinnykitchen.com
CREAMY BUTTERY MASHED POTATO | RECIPETIN EATS
From recipetineats.com
CREAMY AND HEALTHY MASHED POTATOES RECIPE - HEALTHY …
From healthyfitnessmeals.com
INSTANT POT MASHED POTATO RECIPE - SKINNYTASTE
From skinnytaste.com
SKINNY MASHED POTATOES • THE DIARY OF A REAL HOUSEWIFE
From thediaryofarealhousewife.com
GARLIC MASHED POTATOES - SKINNYTASTE
From skinnytaste.com
4.8/5 (16)Total Time 30 minsCategory Side DishPublished Nov 15, 2022
LOADED MASHED POTATOES, SKINNYFIED | WW POINTS | SKINNY KITCHEN
From skinnykitchen.com
CROCKPOT SKINNY MASHED POTATOES - SLOW COOKER GOURMET
From slowcookergourmet.net
CREAM CHEESE MASHED POTATOES - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
CAULIFLOWER MASHED POTATOES - MAKE IT SKINNY PLEASE
From makeitskinnyplease.com
PERFECT LUMP-FREE MASHED POTATOES - SKINNY CHEF
From skinnychef.com
PAPRIKA SMASHED POTATOES - SKINNYTASTE
From skinnytaste.com
SKINNY POTATOES RECIPE — ROASTED DOMINO POTATOES | KITCHN
From thekitchn.com
SKINNY MASHED POTATOES - CAMPBELLS FOOD SERVICE CANADA
From campbellsfoodservice.ca
SKINNYTASTE - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD
From skinnytaste.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #south-west-pacific #low-protein #healthy #5-ingredients-or-less #side-dishes #potatoes #vegetables #australian #easy #european #dinner-party #holiday-event #kid-friendly #low-fat #english #irish #scottish #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #inexpensive #healthy-2 #low-in-something #taste-mood
You'll also love