SLOW-SIMMERED RANCH-STYLE BEANS
Provided by My Food and Family
Categories Home
Time 50m
Yield Makes 8 servings, 1 cup each.
Number Of Ingredients 7
Steps:
- Bring all ingredients to boil in Dutch oven or large saucepan on medium-high heat; cover.
- Simmer on medium-low 35 min., stirring occasionally and removing lid after 30 min.
Nutrition Facts : Calories 310, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 16 g, Sugar 0 g, Protein 21 g
SWEET AND TANGY RANCH BEANS
This sweet and tangy side dish uses lots of convenient canned goods, so it's a snap to throw together. The recipe was sent to me by a friend and it's nice to serve at a group picnic. -Barbara Gordon, Roswell, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 3h10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a 3-qt. slow cooker, combine all the ingredients. Cover and cook on high for 3-4 hours or until heated through.
Nutrition Facts : Calories 264 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1300mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 8g fiber), Protein 8g protein.
RANCH-STYLE BEANS
Cowboy up with Ranch-Style Beans. Kidney, butter and pinto beans simmer with onion and BBQ sauce to create this complex Ranch-Style Beans recipe.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 12 servings, 1/2 cup each
Number Of Ingredients 9
Steps:
- Mix cream cheese spread, taco seasoning mix and milk until blended. Combine all remaining ingredients except bacon in slow cooker. Stir in cream cheese mixture; cover with lid.
- Cook on LOW 4 to 6 hours (or on HIGH 3 hours).
- Stir in bacon.
Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 610 mg, Carbohydrate 21 g, Fiber 4 g, Sugar 7 g, Protein 6 g
RANCH BEANS
This recipe is served at all of our barbecues. It seems most people who live here like spicy flavorful food, and this fits the bill just right.
Provided by Taste of Home
Categories Side Dishes
Time 3h5m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain, discarding liquid. Return beans to pan; add 1 qt. water. Bring to boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer 1-1/2 hours longer.
Nutrition Facts :
SLOW-SIMMERED BEANS
There's something enticing about simmering beans for hours until they begin to "melt" into soupiness. This is a superb activity (or nonactivity, more accurately) for a snow-bound day.
Yield 8 or more servings
Number Of Ingredients 6
Steps:
- Follow Step 1 in Beans and Legumes, Conventional Soak-and-Cook Method (page 110).
- Before cooking, drain the beans, and combine them in a soup pot with plenty of water (about 14 times their volume). Add the remaining ingredients (except salt and pepper) and bring to a simmer. Cover and simmer over low heat for 1 hour.
- Check the beans and give them a good stir at this point. There should still be enough water for them to simmer in, at about the same level as the volume of beans. Add more water if necessary.
- Continue to simmer until some of the beans have burst and have a creamy texture, 1 1/2 to 2 hours over low heat. The simmering liquid should be thick and soupy. Check occasionally and add small amounts of water as needed, just enough to keep the beans simmering. Season with salt and pepper and serve in shallow bowls.
- These related varieties (red beans are a bit smaller and rounder than kidneys) are among the most widely used beans in North America, but they can be difficult to digest for those just starting to use beans-make sure they're well cooked.
- Kidney and red beans lend themselves well to spicy seasonings-chili powder, cayenne pepper, and paprika-hence their wide use in chili, other Mexican dishes, and the New Orleans classic, red beans and rice.
- Use them in marinated bean salads and pasta salads.
- Calories: 101
- Total Fat: 1g
- Protein: 5g
- Carbohydrate: 16g
- Cholesterol: 0mg
- Sodium: 2mg
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