SMART BARS
Cut this out of a maagazine awhile ago. Don't remember which one but it sounds like a good breakfast alternative. They are low cal and low fat
Provided by MARIA MAC
Categories Breakfast
Time 40m
Yield 24 bars
Number Of Ingredients 8
Steps:
- Preheat oven to 325.
- Spray a 9x9 inches baking dish with non stick spray.
- In a bowl mix, oats,brown sugar, oil and applesauce.
- Beat egg whites until frothy, add to oat mixture.
- Stir in salt,almond extract and cranberries.
- Bake 30 minutesd.
- Remove from oven; when cool cut into 24 bars.
Nutrition Facts : Calories 91.3, Fat 3.5, SaturatedFat 0.5, Sodium 33.2, Carbohydrate 14.1, Fiber 0.8, Sugar 9, Protein 1.4
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