Smoked Spaghetti Squash Alfredo Recipe 45

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SPAGHETTI SQUASH ALFREDO

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8



Spaghetti Squash Alfredo image

Steps:

  • Slice spaghetti squash in half lengthwise. Scoop out the seeds with a spoon and clean as you would a pumpkin. Completely submerge 1 half at a time, in a large pot of boiling water and cook for about 20 minutes until the inside is just tender to a fork and pulls apart in strands. (Cook's Note: It is better to undercook if you're not sure.) Remove, drain and cool with cold water or ice bath to stop the cooking.
  • Scoop out the cooked squash from its skin with a spoon as you would an avocado and discard the skin. Use a fork to fluff and separate the squash into "spaghetti"- like strands. You can also use your hands. Reserve the separated cooked squash and dip with a strainer into boiling water to reheat just before serving.
  • Melt half the butter in a medium saucepan over medium-high heat. Add cream and reduce for about 2 minutes, then add garlic and cheese and whisk quickly, heating through. Stir in the rest of the butter and parsley. Place spaghetti squash in a large serving bowl, and pour Alfredo sauce over squash. Garnish with basil and tomatoes. Serve and enjoy!

1/2 medium spaghetti squash
4 tablespoons unsalted butter
1 cup heavy cream
1 clove garlic, crushed
1 1/2 cups freshly grated Parmesan
1/4 cup chopped fresh parsley leaves
Fresh basil leaves
Grape or cherry tomatoes, sliced in 1/2

SMOKED SPAGHETTI SQUASH ALFREDO RECIPE - (4/5)

Provided by á-48530

Number Of Ingredients 10



Smoked Spaghetti Squash Alfredo Recipe - (4/5) image

Steps:

  • Set smoker to 350 degrees Half squash long ways, scrape seeds and innards then spray with cooking spray and season. Place the dome side up when putting into smoker (to control smoke penetration) Cook for roughly 40 min-1 hour (this is a preference thing) If you like your noodles AL dente then cook them a little under) Let cool a bit and scrape your spaghetti from the squash using two forks going with the grain (not against!). Set aside! Sauce: Saute garlic cloves (how many is your to taste I don't like a lot of garlic) in a bit of butter at low temp until garlic is translucent (do not let any color develop on garlic). Squeeze in you panna da Cucina and stir. Maintain low heat (any scorching will ruin your sauce). Add handfuls of Parma and Romano and a big pinch of parsley and black pepper. Since the grated aged cheese is basically your salt component, please reserve salting until end. Mix & Bake: Combine squash and sauce in a mixing bowl and mix and re-season with cheese and black pepper. Give it a taste then add cheese and salt to taste. Next add 2 egg yolks to mixture. Put it in a casserole and top with cracker crumbs, cheese and parsley. Bake at 350 covered for approx. 20 minutes or until bubbling. Uncover and broil for a few minutes until cracker crumbs are brown.

1 large panna de cucina (shelf stable cream) http://www.ilmercatoitaliano.net/chef-panna-da-cucina/
1-2 cloves of garlic chopped fine
1 stick of butter
1 tablespoon of parsley chopped
1-2 large spaghetti squash
Cracker crumbs of your choice
1/2 cup of Romano .....NO KRAFT!
1/2 cup of Parmesan.. NO KRAFT!
2 egg yolks
Salt and fresh ground black pepper

SPAGHETTI SQUASH ALFREDO

This is Alfredo stuffed in a spaghetti squash. Very tasty, low cal an vegetarian for the most part. One thing I like to do in this case is to cook the one half face down in a glass dish with water, and then save that for some other dish. As for the seeds, since I love pumpkin seeds from childhood, I will separate the pulp from this dish and save all the seeds. In the end you get three dishes in one. The pumpkin seeds can be cooked for 15 to 20 minutes with some salt on a metal pan under the two halves of the squash.

Provided by David Hawkins

Categories     < 60 Mins

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 6



Spaghetti Squash Alfredo image

Steps:

  • Preheat oven to 350.
  • Cut a whole spaghetti squash in half, seed, and then slice the rounded side slightly to make it flat so it stays level in the oven. As noted in the description, separate the seeds and roast them if you like.
  • Then, mix all of the stuffing ingredients.
  • Put the Spaghetti squash on a pan, mix the vegetables and the Alfredo sauce in a bowl, then put a layer in the bottom of the gourd.
  • Layer it with mozzarella cheese.
  • Add more of the mixture and top with more mozzarella cheese.
  • Continue until all the ingredients are used up, but reserve enough cheese to top, and add the Parmesan cheese to this layer.
  • Bake for 45 minutes.

Nutrition Facts : Calories 136.1, Fat 8.4, SaturatedFat 4.8, Cholesterol 27.6, Sodium 293.1, Carbohydrate 6.1, Fiber 0.8, Sugar 0.8, Protein 9.8

1/2 large spaghetti squash
1 cup low cal alfredo sauce
1 cup spinach
1 cup mozzarella cheese
1/4 cup parmesan cheese
1 cup cauliflower and broccoli

SPAGHETTI SQUASH ALFREDO

I just came up with this dish based on some recommendations on the squash wrapper. My boyfriend and I really liked it. It reminded me of Pasta Alfredo. It's very easy to make.

Provided by Sharbysyd

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5



Spaghetti Squash Alfredo image

Steps:

  • Cut spaghetti squash in half.
  • Place cut sides down in a baking dish, with about 1/2" of water.
  • Bake at 350 degrees for 45 minutes.
  • After baking, scrape inside of squash into a bowl - making spaghetti like strands.
  • Add mushroom soup, cheese and salt and pepper and stir. Serve.

Nutrition Facts : Calories 189.1, Fat 9.4, SaturatedFat 3.5, Cholesterol 11, Sodium 721.5, Carbohydrate 21.3, Sugar 1.2, Protein 7.5

1 (2 lb) spaghetti squash
1 (10 3/4 ounce) can cream of mushroom soup
1/2 cup parmesan cheese
salt
pepper

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