Snap Peas Brussels Sprouts Saute Recipes

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SAUTEED SUGAR SNAP PEAS

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5



Sauteed Sugar Snap Peas image

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

SAUTEED SNAP PEAS & BRUSSELS SPROUTS

Make and share this Sauteed Snap Peas & Brussels Sprouts recipe from Food.com.

Provided by CountryLady

Categories     Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Sauteed Snap Peas & Brussels Sprouts image

Steps:

  • Bring a medium pot of salted water to boil.
  • Add the Brussels sprouts and boil on high for about 7 minutes or until tender.
  • With a slotted spoon remove sprouts to a bowl.
  • Return pot to heat.
  • Bring water back to the boil and add the snap peas.
  • Cook peas for 3 minutes and strain, add peas to bowl with sprouts.
  • Heat butter in a skillet on high heat and add the strips of pepper.
  • Sauté for 3 minutes.
  • Add the peas and the sprouts and toss lightly just until shiny.
  • Season with salt and pepper.

1 cup sugar snap pea, trimmed
1 cup Brussels sprout, trimmed and cut in half
1 orange bell pepper, cut into strips
1 tablespoon butter
coarse salt
fresh cracked pepper, to taste

SNAP PEAS & BRUSSELS SPROUTS SAUTE

Make and share this Snap Peas & Brussels Sprouts Saute recipe from Food.com.

Provided by CountryLady

Categories     Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Snap Peas & Brussels Sprouts Saute image

Steps:

  • Bring a medium pot of salted water to boil; add the sprouts and boil on high for about 7 minutes or until tender.
  • With a slotted spoon, remove sprouts to a bowl & return pot to heat.
  • Bring water back to the boil, add the snap peas & cook for 3 minutes, strain & combine with sprouts.
  • Heat butter in a skillet on high heat, add the strips of pepper & sauté for 3 minutes.
  • Add the peas and the sprouts and toss lightly just until shiny; season with salt and pepper.

Nutrition Facts : Calories 51.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 25.4, Carbohydrate 5.6, Fiber 2.1, Sugar 2.1, Protein 1.4

1 cup sugar snap pea, trimmed
1 cup Brussels sprout, trimmed and cut in half
1 red bell peppers or 1 yellow bell pepper, cut into strips
1 tablespoon butter
coarse salt
fresh cracked pepper, to taste

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