Soul Scout Recipes

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SIGNATURE SOULFUL SOUP

Everyone who celebrates Kwanzaa knows that there's no such thing as a standard holiday menu: Since the celebration of African American culture was established 55 years ago, Black families and communities around the country have developed all sorts of unique traditions and dishes. For Washington, DC, chef and Cutthroat Kitchen winner Huda Mu'min, the holiday meal often involves shrimp and grits and a salmon dish, but whatever she plans, this hearty soup is a must-have. It's a family favorite that's full of ingredients with roots in Black culture, including collard greens and black-eyed peas. "This dish is the essence of what Kwanzaa stands for," Huda says. "It's like a hug in a bowl!"

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Signature Soulful Soup image

Steps:

  • Heat the olive oil in a large saucepan or dutch oven over medium heat. Add the garlic and cook, stirring, until lightly browned, 1 to 2 minutes. Add the sausage and cook, breaking up the meat with a wooden spoon, until cooked through, 2 to 3 minutes. Add the black-eyed peas, collards, tomatoes, onion, bell peppers, Cajun seasoning and cumin and stir. Cook, stirring, until the collards begin to wilt, about 4 minutes.
  • Increase the heat to medium high, then add the chicken broth and stir. Cover and simmer, stirring occasionally, until slightly reduced, 15 to 20 minutes. Season with salt and pepper to taste.

1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1 pound spicy Italian turkey sausage, casings removed
3 3/4 cups canned low-sodium black-eyed peas (from two 15-ounce cans)
2 cups roughly chopped collard greens
2 cups diced roasted tomatoes (from one 15 1/2-ounce can)
1 cup diced Vidalia onion
1 cup diced red bell pepper
1 cup diced yellow bell pepper
1 tablespoon Just Savor Cajun Kick seasoning
1 teaspoon ground cumin
6 cups low-sodium chicken broth
Kosher salt and freshly ground pepper

SOUL SCOUT

Provided by Cynthia Long

Categories     Chocolate     Dessert     Bake     Super Bowl     Back to School     Spring     Birthday     Party     Kidney Friendly     Vegetarian     Pescatarian     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 20



Soul Scout image

Steps:

  • Make brownies:
  • Pre-heat oven to 350°F.
  • Melt chocolate and butter in double boiler. Set aside to cool.
  • Beat eggs until light. Add sugars and beat until thick and smooth. Stir in rum. Stir in flour and salt just until mixed, add melted chocolate and stir. Spread into a 9-inch springform pan lined with parchment paper, bake about 30-35 minutes until a tester comes out clean. Cool.
  • Make vanilla caramel:
  • Combine all of the ingredients (except vanilla) in a sauce pan. Over a low heat, stir constantly until mixture reaches 250°F. or the soft ball stage. Add the vanilla and mix thoroughly.
  • Pour over baked brownies. Let set 2-3 minutes and sprinkle with sweetened flaked coconut and toasted peanuts. Cool completely. Stripe with melted semi-sweet chocolate.

For Brownie
4 1/2 ounces unsweetened chocolate
1 cup unsalted butter
3 large eggs
1 cup dark brown sugar
1 tablespoon of spiced rum
3/4 cup granulated sugar
1 cup all purpose flour
pinch of salt
For vanilla caramel sauce
1/2 cup granulated sugar
3/4 cup light corn syrup
1/4 cup butter
1/2 cup of heavy cream
1/2 tablespoon vanilla
pinch of salt
For sprinkling on top
flaked coconut
toasted peanuts
melted chocolate

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