Southern Okra And Tomatoes Recipes

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OKRA AND TOMATOES

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7



Okra and Tomatoes image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

SOUTHERN OKRA AND TOMATOES

My mom have a flea market and sell the produces and I bought okra, squash, green beans, and black eyed peas from her. I cleaned and washed the vegetables and sliced the vegetables to put in the freezer bags and put them in the freezer. I have alot of okra so I could make okra and tomatoes for my husband. He loves it. It is so good and tasty.

Provided by Lisa Johnson @georgiagirl48

Categories     Vegetables

Number Of Ingredients 7



Southern Okra and Tomatoes image

Steps:

  • Saute okra, onion and green pepper in butter or bacon fat over low heat. Add tomatoes and seasonings. Cook until vegetables are tender, stirring as little as possible.

1 cup(s) cut okra
1/2 cup(s) chopped onion
1/4 cup(s) chopped green pepper
3 tablespoon(s) butter or bacon fat
4 - quartered tomatoes peeled if desired
1 teaspoon(s) salt
1/4 teaspoon(s) pepper

SOUTHERN OKRA AND TOMATOES

This dish is a bit spicy, but oh so good. It's great to use that fresh summertime garden okra, tomatoes and fresh green onions. Serve the okra over rice; it makes a wonderful side dish.

Provided by Donna Brown

Categories     Vegetables

Number Of Ingredients 11



Southern Okra and Tomatoes image

Steps:

  • 1. Saute garlic, onions or leeks, and red pepper flakes in EVOO. Right before it begins to brown, add the tomatoes (with juice). Add broth, oregano, Old Bay and then the okra, add salt and black pepper to taste. Mix well, cover, and simmer over med. heat about 10 minutes. Serve over hot rice. NOTE: This recipe is a bit spicy, so add red pepper flakes to your taste or omit them altogether, if you prefer.

1 lb fresh okra, tops removed and okra sliced (frozen okra just isn't the same)
1 can(s) diced tomatoes (if using fresh tomatoes, peel and dice 4 or 5 tomatoes, depending on size and the amount you desire in your dish)
1 c chicken broth
2 clove garlic, sliced thin or minced
2 leeks or green onions, sliced thin
1/2 - 1 tsp red pepper flakes, depending on taste
1 Tbsp old bay seasoning, or use your favorite cajun-style seasoning
1/2 tsp oregano
salt and pepper to your taste
cooked rice (i use brown rice, but your preference)
1-2 Tbsp extra virgin olive oil (evoo)

SOUTHERN OKRA AND TOMATOES WITH BITS OF BACON

TASTY SIDE DISH!!! You will see this dish in southern cafes including Paula Deens! The bacon bits give it much flavor. You may also use fresh tomatoes and okra out of the garden. Some cooks like to serve over rice.

Provided by Seasoned Cook

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7



Southern Okra and Tomatoes With Bits of Bacon image

Steps:

  • Fry bacon and reserve 3 tablespoons of drippings. Crumble bacon and set aside.
  • In a large saucepan, mix okra, tomatoes with juice, onion, sugar, salt and pepper. Add the 3 tablespoons of bacon drippings. Gently bring to a boil and turn heat down to slow simmer. Cover with lid and simmer for approximately 30 to 40 minutes until tender. Do not stir okra because it easily falls apart.
  • Pour into a serving bowl and add crumbled bacon on top.
  • Note: If using fresh okra, wash okra and cut off ends. Cut into 1 inch pieces. For fresh tomatoes, wash and core tomatoes. Cut into small pieces.
  • Enjoy!

Nutrition Facts : Calories 159.6, Fat 10.5, SaturatedFat 3.5, Cholesterol 15.4, Sodium 722.8, Carbohydrate 13.3, Fiber 2.9, Sugar 7.6, Protein 4.6

6 slices bacon, reserve drippings
1 (16 ounce) bag frozen okra, sliced
1 (14 ounce) can petit diced tomatoes
1 medium onion, chopped
1 tablespoon sugar
1 teaspoon salt
black pepper

OKRA, CORN AND TOMATOES

Okra and onions are fried with bacon, then simmered with tomato and corn in this delicious side dish that is especially good served alongside cornbread. This recipe is a longtime family favorite.

Provided by TXGIRLSX3

Categories     Side Dish     Vegetables     Tomatoes

Yield 6

Number Of Ingredients 7



Okra, Corn and Tomatoes image

Steps:

  • Place bacon in a large skillet over medium-high heat. Cook and stir to release some of the juices, then add the onion and okra. Fry until tender and browned, stirring constantly. Be careful, as this tends to brown quickly.
  • Pour in the tomatoes, and simmer over medium heat for 20 minutes. Mix in the corn, and simmer for another 10 minutes. Season with file powder, salt and pepper, and serve.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 27.8 g, Cholesterol 6.3 mg, Fat 5.3 g, Fiber 4.3 g, Protein 5.6 g, SaturatedFat 1.5 g, Sodium 189.3 mg, Sugar 7.1 g

2 slices bacon, chopped
1 medium onion, chopped
1 (10 ounce) package frozen cut okra
1 (14.5 ounce) can diced tomatoes, drained
1 (20 ounce) package frozen corn
1 tablespoon file powder
salt and pepper to taste

HEARTY CREOLE OKRA AND TOMATOES

A great Southern okra dish that allegedly comes from the heart of Acadiana. This vegetable dish is heavy enough to serve as a main dish and makes one pine for the fiddles and chicory coffee.

Provided by wasabinoir

Categories     Side Dish     Vegetables     Tomatoes

Time 1h20m

Yield 12

Number Of Ingredients 10



Hearty Creole Okra and Tomatoes image

Steps:

  • Heat butter and olive oil over medium heat in a large pot. Cook and stir celery and onions until the onions are translucent, about 5 minutes. Stir in the corn kernels and cook for 3 minutes.
  • Stir in okra, tomatoes, andouille sausage, and Creole seasoning; cover and cook over medium heat until the okra has lost all of its slippery texture, at least 45 minutes. Season with sea salt, black pepper, and more Creole seasoning if necessary. Cook, uncovered, to reduce liquid, about 10 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 19.1 g, Cholesterol 16.1 mg, Fat 10.4 g, Fiber 4.6 g, Protein 6.2 g, SaturatedFat 3.5 g, Sodium 435.7 mg, Sugar 6.9 g

2 tablespoons butter
2 tablespoons olive oil
4 stalks celery, chopped
2 onions, chopped
4 ears fresh corn, shucked and kernels scraped from cob
2 pounds fresh okra, cut into 1/2 inch slices
2 (28 ounce) cans whole tomatoes, broken up
½ pound andouille sausage, diced
½ teaspoon Creole seasoning, or to taste
sea salt and ground black pepper to taste

SOUTHERN OKRA AND TOMATO CASSEROLE

Make and share this Southern Okra and Tomato Casserole recipe from Food.com.

Provided by Motley Oklahoman

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13



Southern Okra and Tomato Casserole image

Steps:

  • Preheat the oven to 350 degrees.
  • In a small bowl, stir together the cornstarch and 2 tablespoons of the juice from the tomatoes; set aside.
  • In a large saucepan, cook and stir the onion and garlic in the 1 tablespoon of butter until tender. Carefully stir in the undrained tomatoes, the okra, sugar, basil, hot pepper sauce, and salt and pepper.
  • Stir the cornstarch mixture, then add it to the vegetable mixture. Cook and stur until the mixture is thickened and bubbly. Remove from heat.
  • Pour the vegetable mixture into a 2-quart rectangular baking dish. Dot with the 2 tablespoons butter. Cover and bake in the oven for 20 minutes.
  • Remove the casserole from the oven. Sprinkle with the stuffing mix and the cheese. Return to the oven; bake about 5 minutes more or until stuffing mix and cheese are golden brown.

Nutrition Facts : Calories 132.3, Fat 8.2, SaturatedFat 5, Cholesterol 22.6, Sodium 119.8, Carbohydrate 11.8, Fiber 2.6, Sugar 6, Protein 4.6

2 tablespoons cornstarch
2 (16 ounce) cans whole tomatoes, cut up
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon butter
1 (10 ounce) package frozen cut okra
2 teaspoons sugar
2 teaspoons dried basil
1/2 teaspoon hot pepper sauce
salt and pepper
2 tablespoons butter, cut up
1 cup cornbread stuffing mix
3/4 cup shredded cheddar cheese

SOUTHERN STYLE OKRA & TOMATOES

Make and share this Southern Style Okra & Tomatoes recipe from Food.com.

Provided by Jellyqueen

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Southern Style Okra & Tomatoes image

Steps:

  • Cook bacon slightly.
  • Saute onion and garlic with bacon until tender.
  • Add tomatoes, chicken base, sugar and pepper.
  • Stir well and let simmer for about 20 minutes.
  • Adjust seasoning if needed.
  • Meanwhile wash okra and remove fuzz if using fresh and cut into pieces.
  • Add the okra and simmer until okra is done, about 20 more minutes (less if using frozen okra.).

4 slices bacon, diced into small pieces
1 small onion, peeled and chopped
2 cloves garlic, minced
2 (15 ounce) cans diced tomatoes
1 tablespoon chicken base
1 tablespoon sugar
2 cups fresh okra, cut into 1 inch pieces (may use frozen, if fresh not available)
fresh ground black pepper

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