SOUTHWEST TORTILLA-TURKEY SKILLET
I wanted to cut back on red meat, but my husband thinks ground turkey can be dry. I think the taco seasoning and jalapeno juice in this recipe give the turkey added flavor and moistness...and he agrees! -Lindsay Ludden, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook turkey over medium heat until no longer pink; drain. Stir in the beans, water, olives, taco seasoning and juice from jalapenos. Bring to a boil. Reduce heat; simmer, uncovered, for 6-7 minutes or until thickened. , Stir in tortilla pieces. Sprinkle with cheese and jalapeno. Remove from the heat and cover for 1-2 minutes or until cheese is melted. Serve with sour cream.
Nutrition Facts : Calories 496 calories, Fat 21g fat (8g saturated fat), Cholesterol 91mg cholesterol, Sodium 1502mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 6g fiber), Protein 39g protein.
TURKEY BEAN BURGERS
Packed with veggies, beans, turkey and loads of flavor, these moist burgers are anything but boring. What an easy meal for a busy weekday! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl coarsely mash beans. Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties., In a large skillet, cook burgers in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with onion and lettuce.
Nutrition Facts : Calories 384 calories, Fat 18g fat (5g saturated fat), Cholesterol 58mg cholesterol, Sodium 555mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 4g fiber), Protein 22g protein.
SOUTHWEST TURKEY BURGERS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Chop your garlic and veggies.
- Cook bacon in a large nonstick skillet over medium high heat until crisp. Wipe excess grease from pan and return skillet to heat.
- While bacon cooks, combine turkey meat, garlic, shallot or onion, thyme, cilantro or parsley, bell pepper, serrano or jalapeno pepper, cumin, hot pepper sauce, grill seasoning or salt and pepper. Divide mixture into 4 equal mounds then form meat into patties. Drizzle patties with vegetable oil to coat. Cook in skillet over medium high heat for 5 to 6 minutes on each side. Place sliced cheese over the patties in the last 2 minutes of cooking, use 1 or 2 slices for each patty, as you like.
- Pile cooked cheeseburgers into buns. Spread sweet relish or jelly on bun tops and set red leaf lettuce into place, using the relish or jelly as glue. Top cheeseburgers with 2 slices of cooked, crisp bacon or turkey bacon and lettluce. Then serve with tortilla chips, tossed salad and/or spicy o-nuts.
BLACK BEAN TURKEY BURGERS
This recipe makes mouth-watering burgers that even the beef lovers in my family can't pass up! Try it with spinach leaves in place of the lettuce on the bun and goat cheese as a topping! Delish!
Provided by jachandl
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix black beans, ground turkey, Parmesan cheese, bread crumbs, egg, and onion soup mix with your hands in a large bowl. Divide into 6 portions and shape into patties.
- Cook on preheated grill until no longer pink in the middle, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 237.7 calories, Carbohydrate 16.3 g, Cholesterol 95.6 mg, Fat 9.9 g, Fiber 3 g, Protein 23.5 g, SaturatedFat 3.6 g, Sodium 817.1 mg, Sugar 0.4 g
SOUTHWESTERN TURKEY BURGER
Categories Sandwich turkey Low Fat Grill/Barbecue Self
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine egg white, cheese, turkey, salt, kidney beans, breadcrumbs, onion, cilantro, and salsa and mix thoroughly. Divide the mixture and form into 4 patties. Tuck any pieces of cheese into the burgers with your fingertip to prevent scorching. Heat oil in a large nonstick pan over medium heat. Add burgers and cook 6 to 7 minutes per side or until cooked through. Serve on English muffins, accompanied by lettuce and extra salsa (to use as a topping).
SOUTHWEST TURKEY BURGERS
Adapted from a Rachael Ray recipe. These are great on the grill topped with a black bean spread that I make (about to be posted). I get a lot of requests for this recipe.
Provided by hepcat1
Categories Lunch/Snacks
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 13
Steps:
- Chop your garlic and veggies. I throw all mine in my food processor and it makes easy work of this step.
- Combine all ingredients through grill seasoning.
- Divide mixture into 4 equal patties. Drizzle patties with olive oil to coat. Cook on grill or in skillet over med-high heat until done. (I've found that the veggies make this so moist that they're hard to overcook, although you'll still want to keep an eye on them).
- Place sliced cheese over the patties the last two minutes of cooking.
- OPTIONAL (but worth it): Slather with Black Bean Spread/Dip with Lime and Cilantro (recipe posted after this one). Enjoy the rest of the dip with tortilla chips with your burger.
Nutrition Facts : Calories 442.4, Fat 10.7, SaturatedFat 5, Cholesterol 112, Sodium 692.5, Carbohydrate 35.1, Fiber 1.9, Sugar 1.4, Protein 49
SOUTHWEST TURKEY BURGERS
Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.
Provided by Aaron Liebold
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 25m
Yield 8
Number Of Ingredients 16
Steps:
- Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
- Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
- Serve patties on toasted buns with guacamole and salsa.
Nutrition Facts : Calories 229 calories, Carbohydrate 6.5 g, Cholesterol 130.3 mg, Fat 11.7 g, Fiber 1.4 g, Protein 25.2 g, SaturatedFat 2.9 g, Sodium 555.6 mg, Sugar 1.6 g
TURKEY BEAN BAKE
Baked beans, brown sugar and molasses give a slightly sweet flavor to this bean bake. People at potluck dinners often ask me for this recipe.-Lisa Sjursen Darling, Rochester, New York
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook the turkey, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. , Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 422 calories, Fat 13g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 898mg sodium, Carbohydrate 55g carbohydrate (19g sugars, Fiber 11g fiber), Protein 25g protein.
SOUTHWESTERN BEAN PATTIES
"I first made this recipe for a crowd of 11 people," recalls Debby Chiorino in Pt. Hueneme, CA. "And everyone-from little kids to teens and adults-loved the Southwest flavor...and the guacamole topping. A real hit!"
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, saute onion and red pepper in 1-1/2 teaspoons oil until tender. Add garlic; cook 1 minute longer. , In a large bowl, combine the refried beans, bread crumbs, chilies, cilantro, cumin, pepper and onion mixture; mix well. Shape into six patties; coat in cornmeal. , In the same skillet, cook patties in batches in remaining oil over medium-high heat for 2-3 minutes on each side or until lightly browned. , Place patties on bun bottoms (save bun tops for another use). Top each with 4 teaspoons of guacamole and 4 teaspoons of salsa.
Nutrition Facts : Calories 312 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 801mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 8g fiber), Protein 11g protein. Diabetic Exchanges
SOUTHWEST TURKEY BURGERS WITH CORN SALSA
Categories Sandwich Poultry turkey Vegetable Corn Summer Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Oil grill rack. Prepare barbecue (medium-high heat). Combine turkey, crushed chips, 4 tablespoons cilantro, chili powder, salt, cumin, and pepper in large bowl. Using fork, mix together. Form 6 patties, each about 3 1/2 inches in diameter.
- Mix together salsa, corn, and remaining 2 tablespoons cilantro in small bowl. Set aside. Grill burgers until cooked through, about 5 minutes per side. Divide among plates. Spoon salsa over burgers and serve.
SOUTHWEST PEPPER JACK TURKEY BURGER
Take your next round of ground turkey burgers south of the border with a subtly spiced black bean salsa and pepper Jack cheese.
Provided by My Food and Family
Categories Home
Time 55m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cook and stir onions and garlic in large nonstick skillet on medium heat 3 to 4 min. or until crisp-tender. Add to turkey, beans, corn and seasonings in medium bowl; mix just until blended. Shape into 8 (1/2-inch thick) patties.
- Cook, in batches, in skillet 8 to 10 min. on each side or until done (165ºF), topping with cheese for the last 2 min.
- Serve on buns topped with tomatoes and avocados.
Nutrition Facts : Calories 390, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g
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