Soylent Green Veggie Bowl Recipes
SOYLENT GREEN VEGGIE BOWL
You add the protein of your choice to this rice dish: steak, chicken, seasoned cooked tofu, tempeh, etc. Original recipe has barley and quinoa but I've subbed brown rice, millet or bulgur. Please feel free to add other veggies: carrots, cauliflower, fresh green beans, etc. The restaurant offers two topping options: cilantro pesto sauce or mushroom sauce.
Provided by COOKGIRl
Categories Greens
Time 15m
Yield 3-6 serving(s)
Number Of Ingredients 5
Steps:
- Steam the broccoli and set aside. Lightly steam the greens just until starting to wilt.
- Steam the tofu or saute in a little bit of oil if desired. Steam the tortillas.
- Divide the ingredients into rice bowls and declare to everyone at the table that "Soylent Green is for people"!
Nutrition Facts : Calories 846.1, Fat 32.5, SaturatedFat 12.2, Cholesterol 103.6, Sodium 92.2, Carbohydrate 97.7, Fiber 4.3, Protein 37.9
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- Cook grain according to package instructions. I love to use leftover rice or bulgur that is already in my refrigerator. Another option is to buy the brown rice in boil-in bags that can be cooked on the stove top in about 10 minutes.
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