Spaghetti Sauce Ww Core Recipes
WEIGHT WATCHERS 0 PT. HOMEMADE SPAGHETTI SAUCE
I found this recipe back in 2002 in the Weight Watchers Community Recipe Swap. Because it is all vegies and seasonings it has 0 points. I tweeked the recipe to my liking and have been making it since then - even when I'm not watching my points. It makes about 6 cups (1 1/2 cups per serving). I also add 2 Turkey Italian Sausage links to the sauce to up the points value to 2 pts. per serving. I then serve it over 1 cup of Ronzoni Smart Taste pasta for 3 more points. Gets you a good size portion for a total of 5 points. My husband also likes it. It does get a little watery looking but the flavor is there and is a good size portion.
Provided by C Wojo
Categories Vegetable
Time 1h5m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 14
Steps:
- Saute the diced onion and green pepper in a large cooking pot using the cooking spray 5 or so minutes (until soft). Add the garlic and cook another minute or so. Add all other ingredients and simmer for 30-45 minutes.
- (As I explained above - I cook 2 Italian sausage links and cut into small pieces and add when adding all other ingredients (or cut off the casing and brown it). Serve over your choice of pasta (I use Ronzoni Smart Taste Spaghetti at 170 calories w/ .5 gram fat and 5 grams fiber - 3 pts for 1 serving (2 oz uncooked))).
SPAGHETTI SAUCE - WW CORE
Make and share this Spaghetti Sauce - Ww Core recipe from Food.com.
Provided by CoreChick
Categories European
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet on medium heat. Add the chopped onion, mushrooms, garlic, and herbs.
- Cook until onions are transparent and liquid is reduced.
- Reduce the heat to low, add tomatoes and tomato paste.
- Cover the skillet and cook for 15 to 20 minutes, stirring occasionally. Add salt and pepper to taste.
Nutrition Facts : Calories 180.1, Fat 7.7, SaturatedFat 1.1, Sodium 770.8, Carbohydrate 26.4, Fiber 6.2, Sugar 15, Protein 7.2
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