Spaghetti Squash Corn Kraut Recipes

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CREAMY SPAGHETTI SQUASH WITH SAUSAGE AND VEGETABLES

I wanted to cook a one dish spaghetti squash meal without using tomatoes. I came up with this colorful creation that is full of veggies. Note: I chose veggies that we had on hand with color in mind. This was a first round try. I might be making changes in the future. It got a thumbs up though, so I'm posting for further reference. (Note: cooking time does not include baking the spaghetti squash)

Provided by manderson

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 15



Creamy Spaghetti Squash With Sausage and Vegetables image

Steps:

  • Cut the squash in half lengthwise and place it cut side down in a baking pan. Cover with foil. Cook at 350 degrees until done (30 -40 minutes in the oven 6-8 minutes in the microwave). (To check for doneness, I just poke it to see if it's soft or that a fork will easily puncture the squash) When cooked the meat of the squash will be stringy and can easily be separated and removed with a fork. Set these aside. (I did mine a day or two before).
  • Cook Italian sausage until meat is no longer pink. Set aside.
  • Heat butter in a pan over medium-low heat until bubbly. (NOTE: if there is grease in the pan the amount of butter can be cut in half).
  • Add diced onions and cook until translucent.
  • Stir in flour and cook for a minute more.
  • slowly add milk and vegetable broth while stirring. The sauce will be very thick and will thin out as you add milk. More milk or broth may be added as needed to thin sauce as desired.
  • Stir in Parmesan cheese. Add salt and pepper to taste.
  • Steam cut up vegetables as desired or place them in a microwaveable dish and microwave on high until just tender. (approx. 2 minutes).
  • Gently stir vegetables, squash, and sausage into sauce and heat until bubbly.

Nutrition Facts : Calories 657.6, Fat 48.4, SaturatedFat 21.5, Cholesterol 115.7, Sodium 1719.3, Carbohydrate 23.5, Fiber 1, Sugar 2.9, Protein 32.9

1 spaghetti squash
1 lb Italian sausage (raw or precooked, omit for vegetarian)
1/3 cup diced onion
3 tablespoons butter (see note below)
2 tablespoons flour
2 cups milk
1 cup vegetable broth
salt
pepper
1/2 cup parmesan cheese
1 medium zucchini
1/4 cup yellow pepper (cut in strips)
1/4 cup diced carrot (for color) (optional)
1 cup broccoli floret
2 tablespoons green onions (for color) (optional)

SPAGHETTI SQUASH LASAGNA

the flavor is great and you won't believe the colors.I have made this in a clear dish that I use for meatloaf. You can see all the colors and in the center of the table it looks and smells great

Provided by twrice

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9



Spaghetti Squash Lasagna image

Steps:

  • Split squash. Remove seeds and stringy portion. Use fork to comb squash flesh, pullin it off in long strands. Place in large mixing bowl. Toss with four, garlic, and salt until well combined.
  • Blend Ricotta, spinach, and Parmesan cheese in food processor or blender until smooth.
  • To assemble, spread 1/2 cup pasta sauce on bottom of a shallow 6 cup baking dish. Top with spaghetti squash, arranging evenly and compactly. Spread Ricotta mixture evenly over squash. Spread remaining sauce over Ricotta. Cover with sliced Mozzarella.
  • Bake on center rack of 350 degree oven, uncovered, until cheese is lightly browned on edges and juices bubble, about 40 to 50 minutes. Cut into squares and serve hot. Makes 6 servings.

Nutrition Facts : Calories 196.8, Fat 9.2, SaturatedFat 4.9, Cholesterol 27.3, Sodium 706.6, Carbohydrate 20.2, Fiber 0.8, Sugar 2.1, Protein 10.8

1 (2 1/2 lb) spaghetti squash, boiled
3 tablespoons flour
1 medium garlic clove, minced
1/2 teaspoon salt
1 (15 ounce) carton low-fat ricotta cheese, drained
1 cup packed spinach leaves
1/3 cup grated parmesan cheese
1 cup Italian-style tomato sauce
6 ounces sliced mozzarella cheese

SUPER SPAGHETTI SQUASH WITH SPAGHETTI SAUCE

I grow spaghetti squash in my garden and often try different ways to cook it. This is one of my favorite recipes for spaghetti squash, I found one similar in an old cookbook and just added my own things. It is really yummy!!

Provided by Soraiya Wilkins

Categories     Vegetable

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 9



Super Spaghetti Squash With Spaghetti Sauce image

Steps:

  • Wash spaghetti squash then cut in half, lengthwise.
  • Scrape out seeds.
  • Sprinkle salt and pepper on spaghetti squash halves, add butter then put in baking pan with 1/4 cup water.
  • Cover with aluminum foil and bake at 350 for 45 minutes.
  • Remove from oven.
  • Meanwhile, as squash is cooking, put stewed tomatoes, onions, mushrooms, garlic and spinach in sauce pan, bring to a low boil and simmer 30 minutes.
  • Drain off juice, add spaghetti sauce, bring back to a boil, simmer 15-20 minutes .
  • Using a fork, scrape squash from shell, starting at one end finishing at the other.
  • It will look just like spaghetti noodles.
  • Put squash in one bowl and sauce in another bowl.
  • Serve with Parmesan cheese and garlic bread or a salad.

1 large spaghetti squash
1 (16 ounce) jar favorite spaghetti sauce
1 (14 ounce) can stewed tomatoes
1 chopped onion
1 (10 ounce) package frozen chopped spinach
1 (4 ounce) can mushrooms
1 garlic clove, minced
salt and pepper
butter

BAKED SPAGHETTI SQUASH

Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.

Provided by Ali Slagle

Categories     dinner, for two, vegetables, main course, side dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 8



Baked Spaghetti Squash image

Steps:

  • Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
  • Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.

1 large (3- to 4-pound) spaghetti squash, halved lengthwise and seeded
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 cup freshly grated Parmesan
1/2 cup panko
1 garlic clove, grated
1 teaspoon fresh thyme leaves
8 ounces mozzarella, cut into 1/2-inch cubes (optional)

SWEET & SOUR SAUERKRAUT (BAYRICH KRAUT)

Make and share this Sweet & Sour Sauerkraut (Bayrich Kraut) recipe from Food.com.

Provided by Kendra Brokstad

Categories     German

Time 2h5m

Yield 6-8 serving(s)

Number Of Ingredients 5



Sweet & Sour Sauerkraut (Bayrich Kraut) image

Steps:

  • Simmer sugar, butter and tomatoes for half an hour in skillet.
  • Add to drained sauerkraut and polish sausage in baking dish.
  • Cover and bake at 325° for an 90 minutes,or put in crock pot for same time.
  • Goes well with mashed potatoes.

1 cup sugar
1/2-1 cup butter
1 (1 lb) can stewed tomatoes
1 (1 lb) can sauerkraut
1 (1 lb) package Polish sausage (optional)

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