Spaghetti Squash With Mexican Spices Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN-INSPIRED SPAGHETTI SQUASH

A delicious Mexican twist for your spaghetti squash! If you want more protein, add some chicken fajita meat or taco meat.

Provided by homechef

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h15m

Yield 8

Number Of Ingredients 17



Mexican-Inspired Spaghetti Squash image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking pan with aluminum foil.
  • Cut squash in 1/2 lengthwise. Remove and discard seeds. Add a few drops of oil to each 1/2 and spread using a pastry brush. Sprinkle lightly with salt and pepper. Place cut-side down in the prepared baking pan.
  • Bake in the preheated oven until tender, about 30 minutes.
  • Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Saute onion, bell pepper, and garlic in the hot oil until tender, 5 to 7 minutes. Remove from heat.
  • Remove cooked squash from the oven and reduce oven temperature to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with nonstick cooking spray.
  • Remove strands from squash using a fork or spoon and place them into a large bowl. Add black beans, sauteed veggies, 1/2 cup Mexican cheese, cilantro, cumin, salt, and pepper; mix well. Spoon mixture into the prepared casserole dish. Sprinkle with remaining 1/4 cup Mexican cheese.
  • Bake in the preheated oven until bubbly, 15 to 20 minutes. Remove from the oven and top with tomatoes, avocado, and olives. Serve immediately.

Nutrition Facts : Calories 203.5 calories, Carbohydrate 19.5 g, Cholesterol 12.1 mg, Fat 12 g, Fiber 6 g, Protein 7.3 g, SaturatedFat 4 g, Sodium 520.6 mg, Sugar 1 g

1 spaghetti squash
½ teaspoon olive oil, or as needed
salt and ground black pepper to taste
1 tablespoon olive oil
½ sweet yellow onion, chopped
½ yellow bell pepper, chopped
1 clove garlic, minced, or more to taste
nonstick cooking spray
1 (14 ounce) can black beans, rinsed and drained
¾ cup shredded Mexican cheese blend, divided
¼ cup fresh cilantro, chopped
1 teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
2 Roma tomatoes, chopped
1 avocado, diced, or more to taste
1 (4 ounce) can sliced black olives

QUICK AND SPICY SPAGHETTI SQUASH

This one is good, try it!

Provided by Scott Davis

Categories     Side Dish     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 5



Quick and Spicy Spaghetti Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat the inside of squash with about 1 tablespoon olive oil. Place squash, cut-side down, on a baking sheet.
  • Bake in the preheated oven until squash is tender, about 30 minutes. Cool squash for 10 minutes.
  • Shred the inside of squash with a fork and transfer to a bowl. Add remaining olive oil, parsley, red pepper flakes, salt, and pepper to shredded squash and toss to coat.

Nutrition Facts : Calories 121.8 calories, Carbohydrate 13.5 g, Fat 8.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 1.2 g, Sodium 70.4 mg, Sugar 0.2 g

1 spaghetti squash, halved and seeded
2 tablespoons olive oil, divided
2 tablespoons chopped fresh parsley
1 tablespoon red pepper flakes
salt and ground black pepper to taste

MEXICAN SPAGHETTI SQUASH

Make and share this Mexican Spaghetti Squash recipe from Food.com.

Provided by Kim A. Heaphy

Categories     Mexican

Time 55m

Yield 2 serving(s)

Number Of Ingredients 10



Mexican Spaghetti Squash image

Steps:

  • Cut squash in half and remove seeds. Spray with olive oil and sprinkle with salt. Turn cut-side down onto a greased cookie sheet and bake at 400 F for 40 minutes or until tender.
  • Meanwhile, place ground turkey, onion and garlic in a pan and sauté until meat is cooked. Drain any excess fat. Add seasoning and mix together. Add corn, tomatoes and black beans and mix well.
  • Remove squash from oven and loosen strands. Add 1/2 meat mixture to each half of the squash and mix. Sprinkle cheese on top and place under broiler until cheese is melted. Serve immediate with or without salsa and/or sour cream.

Nutrition Facts : Calories 741.5, Fat 21.8, SaturatedFat 6.9, Cholesterol 130, Sodium 784.8, Carbohydrate 90.8, Fiber 18.9, Sugar 15.4, Protein 56.6

1 spaghetti squash
1 (12 ounce) can black beans, drained & rinsed
1 (12 ounce) can corn
1 pint cherry tomatoes, halved
0.5 (1 ounce) package old el paso taco seasoning mix
3/4 lb ground turkey
1 onion, diced
1/2 teaspooon salt (to taste)
1 garlic clove, minced
1/4 cup monterey jack cheese

SPAGHETTI SQUASH WITH MEXICAN SPICES

The spaghetti squash gets its name from the fact that its insides, when cooked, separate into spaghetti-like strands that can be used in exactly the same way you would use spaghetti. You can either top the strands with Tomato-Mushroom Sauce (page 63) or toss it with your favorite Mexican spices. Choose a squash that will fit in the slow cooker insert. If need be, the squash can be halved to fit, but the cooking time will be shorter.

Yield serves 4

Number Of Ingredients 12



Spaghetti Squash with Mexican Spices image

Steps:

  • Wash the spaghetti squash, then place it in the slow cooker insert and add the water. Cover and cook on low for 5 to 6 hours, or until the squash is tender when pierced with a fork. Remove the squash from the slow cooker and allow it to cool slightly while you prepare the spices and butter.
  • Using an electric coffee mill or a mortar and pestle, crush the cumin seeds, coriander seeds, cloves, cinnamon, and red pepper flakes together. Leave some texture to them rather than powdering them.
  • Melt the butter in the microwave or on the stove top. Using a garlic press, press the garlic into the butter. Stir in the spices and remove from the heat.
  • Carefully halve the squash lengthwise (it will give off steam) and remove and discard the seeds. Working over a bowl, scrape out the flesh with a fork, loosening and separating the strands as you remove them from the skin. Toss with the butter and spices and add salt to taste.
  • To serve, garnish each portion with cilantro and sprinkle with cheese.
  • I'd like something nice and light with this dish, with a hint of spice to complement the seasonings. A chilled Gewürztraminer or even a Mexican Chenin Blanc would be perfect.

1 spaghetti squash
1 cup water
1 teaspoon cumin seeds
1 teaspoon coriander seeds
4 whole cloves
1 teaspoon ground cinnamon
1/8 teaspoon red pepper flakes
4 tablespoons unsalted butter or olive oil
3 cloves garlic, minced
Salt to taste
1/4 cup chopped fresh cilantro leaves, for garnish
1/2 cup Mexican queso fresco or feta cheese

More about "spaghetti squash with mexican spices recipes"

TACO SPAGHETTI SQUASH BOATS - WELL PLATED BY ERIN
Web Oct 4, 2017 Meanwhile, make the filling: Heat the 2 teaspoons olive oil in a large, deep saucepan over medium heat. Add the ground turkey, all of …
From wellplated.com
5/5 (15)
Total Time 1 hr 30 mins
Category Main Course
Calories 322 per serving
  • Place a rack in the center of your oven and preheat the oven to 400 degrees F. Roast the spaghetti squash according to this recipe for Roasted Spaghetti Squash. Remove from the oven and set aside to cool. Reduce the oven temperature to 350 degrees F.
  • Meanwhile, make the filling: Heat the 2 teaspoons olive oil in a large, deep saucepan over medium heat. Add the ground turkey, all of the white parts and half of the green parts of the green onion, bell pepper, chili powder, garlic powder, smoked paprika, cumin, salt, and black pepper. Cook, breaking up the meat, until it is no longer pink and the vegetables are tender, about 5 minutes. Stir in the black beans and fire-roasted tomatoes. Increase the heat to high and cook until the mixture is thickened and most of the tomato juice has cooked off, about 5 minutes. Taste and adjust seasoning as desired. Stir in 1/2 cup of the shredded cheese.
  • Once the squash is cool enough to handle, use a fork to shred and fluff the inside flesh so it’s no longer attached to the walls and makes a “nest.” Divide the taco filling evenly among the boats, using a fork to lightly mix it with the spaghetti squash. Arrange the stuffed squash on baking sheets and sprinkle with the remaining cheese.
  • Bake until the cheesy is bubbly, about 10 minutes. Let cool for a few minutes, then serve hot, sprinkled with any desired toppings.
taco-spaghetti-squash-boats-well-plated-by-erin image


MEXICAN SPAGHETTI SQUASH BOATS - THIS FARM GIRL COOKS
Web Nov 16, 2021 Heat a large skillet over medium heat, then add remaining oil. Add the onion and bell pepper and cook until tender, about 5 …
From thisfarmgirlcooks.com
Cuisine Mexican
Total Time 55 mins
Category Main Dish Recipes
Calories 665 per serving
mexican-spaghetti-squash-boats-this-farm-girl-cooks image


MEXICAN-SPICED SPAGHETTI SQUASH RECIPE | YUMMLY
Web Directions. 1. Preheat oven to 350. Halve the squash lengthwise and scrape out seeds. Place halves cut-side down on a sturdy rimmed baking pan and bake for 45-50 minutes or until flesh easily rakes into …
From yummly.com
mexican-spiced-spaghetti-squash-recipe-yummly image


MEXICAN SPAGHETTI SQUASH - THE FOOD MOOD RD
Web May 12, 2021 Line a cooking pan with foil or parchment paper and place squash face down. Brush on 1 tbsp of olive oil until evenly covered. Add salt and pepper to taste.
From thefoodmoodrd.com
mexican-spaghetti-squash-the-food-mood-rd image


MEXICAN SPAGHETTI SQUASH CASSEROLE | PICKLED PLUM
Web Transfer the shredded spaghetti squash to a large bowl. Add taco seasoning and gently toss. Add fire roasted tomatoes and black beans and gently toss. Brush a 1.5 quart casserole dish with a little olive oil (you …
From pickledplum.com
mexican-spaghetti-squash-casserole-pickled-plum image


SPAGHETTI SQUASH WITH CHILE-SPICED PINTO BEANS - LETTY'S …
Web Mexican Spaghetti Squash recipe details: I make this quick and Easy Enchilada Sauce with prepared chili powder to mix it into the creamy beans. More ambitious–make authentic red enchilada sauce. You can use …
From lettyskitchen.com
spaghetti-squash-with-chile-spiced-pinto-beans-lettys image


MEXICAN SPAGHETTI SQUASH TACO BAKE - THIS TINY EFFIN …
Web Jul 2, 2020 Add ground turkey and brown. Add jalapeno, black beans, tomatoes and spices. Bring to a boil. Turn down heat and let simmer for 8 minutes. Add spaghetti squash and stir to mix well. Sprinkle shredded …
From thistinyeffinkitchen.com
mexican-spaghetti-squash-taco-bake-this-tiny-effin image


SPAGHETTI SQUASH CASSEROLE - WELL PLATED BY ERIN
Web Heat in a 350 degree F oven, covered, until warmed through. Uncover and bake 5 or so additional minutes, until hot and bubbly. More Delicious Spaghetti Squash Recipes Spaghetti Squash Lasagna Taco …
From wellplated.com
spaghetti-squash-casserole-well-plated-by-erin image


50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
Web Jul 23, 2022 16. Creamed Spaghetti Squash and Browned Butter Walnuts. This recipe is a feel-good dish that will work as a side or a main dish. The creamy goat cheese sauce …
From insanelygoodrecipes.com


TEX-MEX GROUND TURKEY SPAGHETTI SQUASH - LITTLE BROKEN
Web Sep 3, 2021 yellow onion jalapeño garlic jarred salsa tomato paste ground cumin ground oregano cilantro cheese 4 Easy Steps to Perfectly Cooked Spaghetti Squash The …
From littlebroken.com


SPAGHETTI SQUASH RECIPES
Web Cheesy Spaghetti Squash Casserole. 8 Ratings. Italian Chicken Pesto with Spaghetti Squash. 5 Ratings. Spaghetti Squash Tacos. 68 Ratings. Roasted Spaghetti Squash …
From allrecipes.com


BEST SPAGHETTI SQUASH SPAGHETTI – A COUPLE COOKS
Web Oct 14, 2019 Add the butter and olive oil and warm until melted. Add the garlic, oregano, basil, onion powder, and garlic powder. Warm, stirring occasionally, for 3 to 4 minutes …
From acouplecooks.com


TACO SPAGHETTI - GRANDBABY CAKES
Web Jun 7, 2023 Add spaghetti and cook until al dente, about 6-8 minutes. Before draining, reserve 1 cup of pasta water. Reserve and hold warm. Meanwhile, pour olive oil into a 12 …
From grandbaby-cakes.com


OUR 40+ BEST SPAGHETTI SQUASH RECIPES - THE KITCHEN COMMUNITY
Web Jul 9, 2022 9. Creamy Sausage Tomato Basil Spaghetti Squash. This recipe has a savory basil tomato sausage cream sauce that’s one hundred percent dairy-free but still …
From thekitchencommunity.org


MEXICAN SPAGHETTI SQUASH HASH BROWNS (GLUTEN-FREE, VEGAN, PALEO)
Web Apr 12, 2017 In a large bowl, mix together all the hash brown ingredients to combine. Now heat a well greased skillet over medium high heat and add in the hash brown mixture. …
From strengthandsunshine.com


SPAGHETTI SQUASH WITH SPICES RECIPE - NUTRITIOUS LIFE: HEALTHY TIPS ...
Web Preheat oven to 375 F. You may want to place the whole squash inside of the oven during the preheat phase for ease while cutting. Once oven reaches proper temperature, cut …
From nutritiouslife.com


22 BEST SPAGHETTI SQUASH RECIPES - HOW TO MAKE SPAGHETTI SQUASH
Web Nov 15, 2018 Spaghetti Squash With Olives and Pecorino. Make this indulgent dinner with just five ingredients, a microwave, and a single mixing bowl. Hello, easy weeknight! …
From goodhousekeeping.com


TACO SPAGHETTI SQUASH BOATS - EATINGWELL
Web Oct 3, 2018 Directions. Preheat oven to 450 degrees F. Heat oil in a large skillet over medium heat. Add turkey, onion and garlic; cook, stirring and breaking the turkey up with …
From eatingwell.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


Related Search