Spanish Tapas Bean Salad Recipes

Steps:

• Heat the olive oil in a skillet over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes. Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.

Steps:

• Soak beans in plenty of water overnight, then drain, Add the beans to a pan of boiling water, simmer covered over medium heat for 35 to 45 min until tender not mushy (time will depend on the size of the beans and soaking time) Drain.
• Whisk olive oil, vinegar, paprika salt and pepper together.
• Combine beans with remaining ingredients and toss with dressing.
• Marinate at room temperature at least one hour before serving.
• Can be refrigerated overnight before serving and the garlic flavor will be stronger.

Steps:

• Cook beans in the microwave for 6-7 minutes until crisp-tender. Or you can cook in a pan with a small amount of boiling water.
• Put the next 9 ingredients (dressing) in a jar with a lid. Cover and shake well.
• Pour dressing over beans, stir well and refrigerate (I usually put this all in a container with a tight-fitting lid and shake the dickens out of it).
• Serve over shredded lettuce -- at whatever temperature you prefer. It takes at least an hour for this to come to room temperature after being in the fridge.