ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
SPARKLING FRUIT SMOOTHIE
I was looking on the web for some different twists on smoothies to use for the summer months for the kids. This one is a huge hit! Very simple and inexpensive to make and everyone just loved it!
Provided by HokiesMom
Categories Low Protein
Time 3m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine sherbet and fruit in a blender and blend until thick and smooth.
- Stir in sparkling water until thoroughly mixed. Enjoy!
Nutrition Facts : Calories 204.3, Fat 1.8, SaturatedFat 0.9, Cholesterol 0.7, Sodium 36.2, Carbohydrate 47.6, Fiber 3.4, Sugar 39.5, Protein 1.8
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
SPARKLING FRUIT SMOOTHIES
Steps:
- 1. Combine the yogurt, fruit and nutmeg in a blender; process until smooth.
- 2. Pour into glasses, filling 3/4 full.
- 3. Top off with champagne, sparkling water or ginger ale.
- 4. Gently stir to combine.
- 5. Garnish with mint sprigs or fruit slices, if desired.
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- Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
- Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
- Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
- La Tizana. It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender.
- Blueberry Kale Smoothie. Because it's healthy, kale is a popular option for smoothies. Yet, it can be an acquired taste. If you're not ready for a full-fledged kale smoothie, hide it behind a couple of full-flavored fruits.
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- Pineapple Green Smoothie. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
- Mango Raspberry Smoothie. A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.
- Anti-Inflammatory Beet Smoothie. This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor.
- Strawberry-Blueberry-Banana Smoothie. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds.
- Carrot Smoothie. This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.
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