Spiced Lentil Carrot Veggie Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUMIN-SPICED LENTIL BURGERS

My lovely Turkish daughter-in-law has shared many recipes with our family. I transformed her original lentil log recipe (a traditional Turkish appetizer) into these lentil burgers. For a spicier burger, you can add hot chili powder or crushed red chili peppers. -Sheila Joan Suhan, Scottdale, Pennsylvania

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 14



Cumin-Spiced Lentil Burgers image

Steps:

  • Place 2 cups water and lentils in a large saucepan. Bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, 15-20 minutes, stirring occasionally. Remove from heat; stir in bulgur and 1 teaspoon salt. Cover and let stand until tender and liquid is absorbed, 15-20 minutes., Meanwhile, in a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. Add onion; cook and stir until tender, 8-10 minutes. Add cumin and chili powder; cook 1 minute longer. Remove from heat. Add onion mixture to lentil mixture. Stir in egg, green onions, parsley and remaining 1/2 teaspoon salt, mixing lightly but thoroughly. If needed, add remining 1/4-cup water, one tablespoon at a time to help mixture stay together when squeezed; shape into eight 1/2-in.-thick patties., In the same skillet, heat remaining 4 tablespoons oil over medium heat. Add burgers in batches; cook until golden brown, 3-5 minutes on each side. Serve in wraps with Sriracha mayonnaise and toppings of your choice.

Nutrition Facts : Calories 434 calories, Fat 23g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 780mg sodium, Carbohydrate 54g carbohydrate (2g sugars, Fiber 16g fiber), Protein 16g protein.

2-1/4 cups water, divided
1 cup dried red lentils, rinsed
1 cup bulgur (fine grind)
1-1/2 teaspoons salt, divided
6 tablespoons canola oil, divided
1 large onion, chopped
1 tablespoon ground cumin
1 tablespoon chili powder
1 large egg, lightly beaten
6 green onions, sliced
3 tablespoons chopped fresh parsley
8 flatbreads wraps
8 tablespoons Sriracha mayonnaise
TOPPINGS: lettuce leaves, sliced tomato and sliced onions

CUMIN-SPICED RED LENTIL BURGERS

These hearty lentil burgers are so satisfying you won't miss the meat! Top with sprouts, tomato, or your favorite veggies.

Provided by ChefLaura

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h5m

Yield 8

Number Of Ingredients 19



Cumin-Spiced Red Lentil Burgers image

Steps:

  • Pour lentils into a large saucepan with cold water to cover by 2 inches. Bring water to a boil, reduce heat to medium, and simmer until lentils are tender, about 10 minutes; drain.
  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Coat paper with a layer of cooking spray.
  • Heat olive oil in a skillet over medium-high heat. Saute onion in hot oil until golden, about 6 minutes; add carrots, bell pepper, celery, and about 2/3 of the garlic. Continue to saute the mixture until the carrots begin to soften, 5 to 7 minutes. Season mixture with cumin and cayenne pepper; remove skillet from heat.
  • Stir lentils, bread crumbs, eggs, 3 tablespoons parsley, 3 tablespoons cilantro, salt, and pepper into the vegetable mixture; shape into patties and arrange onto the prepared baking sheet.
  • Bake patties in preheated oven for 15 minutes, flip, and continue baking until brown and crispy, 10 to 15 minutes more.
  • Whisk yogurt, lemon juice, and the remaining parsley and cilantro together in a small bowl.
  • Put each burger into a lettuce leaf and top with a dollop of yogurt sauce.

Nutrition Facts : Calories 218.4 calories, Carbohydrate 26.4 g, Cholesterol 52.1 mg, Fat 8.5 g, Fiber 4.9 g, Protein 10.4 g, SaturatedFat 2.3 g, Sodium 862.1 mg, Sugar 5.3 g

¾ cup red lentils
olive oil cooking spray
2 tablespoons olive oil
1 onion, finely chopped
3 carrots, finely chopped
1 orange bell pepper, finely chopped
2 stalks celery, finely chopped
3 cloves garlic, pressed and divided
1 ½ tablespoons ground cumin
¼ teaspoon cayenne pepper
¾ cup gluten-free bread crumbs
2 eggs, lightly beaten
¼ cup chopped fresh parsley, divided
¼ cup chopped fresh cilantro, divided
1 tablespoon kosher salt
½ teaspoon ground black pepper
1 cup plain Greek yogurt
1 tablespoon lemon juice
8 leaves Bibb lettuce

SPICY LENTIL BURGERS

I got this recipe out of "The WIC Bean Book." I altered it a little to fit my tastes, adding chili powder and the veggie cheese. The chili powder is appx. is use your best jugdement. These burgers turned out really good; nice and tender, not hard like many of the frozen patties you can buy. Even my husband "the meat eater" liked these!

Provided by buttercup0009

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13



Spicy Lentil Burgers image

Steps:

  • Wash lentil, add water and bring to a boil in a large saucepan.
  • Lower heat, cover, and cook 15 minutes.
  • Add onions and carrots.
  • Cook 15 min.
  • more or until lentils are very tender.
  • Remove from heat and cool slightly.
  • Stir in bread crumbs, egg, garlic salt, oregano, and salt.
  • Melt butter in large skillet and drop lentil mixtute by one-half cupfulls in hot butter; flattening mounds w/ spatula.
  • Cook until firm and golden brown on both sides.
  • Top each patty w/ 1 slice cheese; heat until melted.
  • Serve on toasted buns.

Nutrition Facts : Calories 567.8, Fat 23, SaturatedFat 12.7, Cholesterol 71, Sodium 1264.2, Carbohydrate 65.3, Fiber 6.1, Sugar 7.4, Protein 24.8

1 1/4 cups lentils
3 cups water
1 cup onion, chopped
1 cup carrot, grated
3 cups breadcrumbs
1 egg, beaten
1 teaspoon garlic salt
1/2 teaspoon oregano
1/2 teaspoon salt
3 tablespoons butter
1 teaspoon chili powder, more denpending on your tastes
8 slices veggie cheese
8 toasted hamburger buns

CURRIED LENTIL, RICE AND CARROT BURGERS

I love the Indian spices in these burgers. The turmeric offers bonus antioxidant health benefits, but even without it, they're in abundance in this recipe, with all the carrots and ginger.

Provided by Martha Rose Shulman

Time 40m

Yield 6 burgers.

Number Of Ingredients 14



Curried Lentil, Rice and Carrot Burgers image

Steps:

  • Preheat the oven to 375 degrees. Heat 1 tablespoon of the oil over medium heat in a heavy ovenproof skillet and add the onion and carrot. Cook, stirring often, until just about tender, about 3 minutes, and add the mushrooms, ginger, turmeric, cumin, curry powder, mustard seeds and cayenne and a pinch of salt. Cook for another 3 minutes or so, until the vegetables are tender and fragrant and the spices aromatic. Remove from the heat and transfer to a large bowl. Add the rice.
  • Purée the lentils with the egg and add to the vegetable and rice mixture. Stir together, season with salt and pepper, and shape into 6 patties.
  • Heat the ovenproof skillet over medium-high heat. Add the remaining tablespoon of oil to the pan and, working in batches if necessary, cook the patties for 2 minutes on one side, or until nicely browned. Carefully turn the patties over and place in the oven. Bake 10 to 12 minutes, until the patties are lightly browned and don't fall apart. Remove from the heat and serve, with or without buns, chutney or ketchup and the works.

Nutrition Facts : @context http, Calories 210, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 9 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 436 milligrams, Sugar 3 grams, TransFat 0 grams

2 tablespoons peanut or canola oil
1/3 cup finely diced onion
1 cup finely diced carrots
6 ounces mushrooms, sliced or finely chopped
1 tablespoon minced fresh ginger
1/2 teaspoon turmeric
2 teaspoons cumin seeds, lightly toasted and ground
1 teaspoon curry powder
1/2 teaspoon yellow mustard seeds
Pinch of cayenne (or to taste)
Salt and freshly ground pepper to taste
1 cup cooked brown rice
2 1/2 cups cooked brown lentils, drained
1 egg

More about "spiced lentil carrot veggie burgers recipes"

CURRIED VEGGIE BURGERS RECIPE - PINCH OF YUM
Web Jun 1, 2019 Think: lightly spiced lentil-chickpea-carrot-brown-rice-cashew-curried patties, soft and textured with a lightly browned outside, …
From pinchofyum.com
4.8/5 (12)
Total Time 1 hr 15 mins
Category Dinner
Calories 282 per serving
  • Heat a large skillet over medium high heat. Toast the cashews in the dry pan until golden brown; process in a food processor or blender until fine crumbs form. Add to the mixing bowl.
  • Heat the oil in the skillet and add the onion and garlic. Saute for 10 minutes over low heat, until soft and fragrant. Add the carrots and stir-fry for 3-5 minutes until soft, adding more oil if necessary. Add the vegetables to the mixing bowl.
  • Mix in the spices with everything already in the mixing bowl. Add the cooked rice and stir to combine.
curried-veggie-burgers-recipe-pinch-of-yum image


SPICED LENTIL BURGERS WITH TAHINI SLAW - DISHING OUT …
Web Feb 13, 2019 Spiced lentil burgers with tahini slaw are made with wholesome, pantry-staple ingredients and come together in 30 minutes. …
From dishingouthealth.com
5/5 (14)
Category Entree, Vegan
Cuisine American
Total Time 30 mins
  • Place 1 cup of the lentils in a large bowl and thoroughly mash. Stir in remaining 1/2 cup whole lentils. Squeeze carrots with a paper towel to remove excess moisture, and stir into lentil mixture. Add next 8 burger ingredients (tomato paste through black pepper); mix well until cohesive. Divide and shape lentil mixture into 4 patties. (*Note: if mixture is too wet, sprinkle in 1 to 2 Tbsp. flour of choice)
  • Heat oil in a large skillet over medium-high heat. Cook burger patties until golden brown, about 3 to 4 minutes on each side.
  • Prepare Tahini Slaw by combining lemon juice, tahini, and sugar in a bowl; mix well. Toss with cabbage, carrots, and parsley; season to taste with salt and pepper.
spiced-lentil-burgers-with-tahini-slaw-dishing-out image


VEGAN LENTIL BURGERS RECIPE | OLIVEMAGAZINE
Web Apr 16, 2021 STEP 2. Put the lentils into a food processor and pulse until roughly blended but not too smooth. Tip out into the onion bowl, add some seasoning and mix well. Add the flour and stir well to combine. Using …
From olivemagazine.com
vegan-lentil-burgers-recipe-olivemagazine image


LENTIL BURGERS RECIPE | BON APPéTIT
Web Jun 24, 2019 Step 1. Pour water into a large saucepan to cover lentils by 4". Bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until lentils are tender but not mushy, about 10 minutes ...
From bonappetit.com
lentil-burgers-recipe-bon-apptit image


SPICY GREEN LENTIL BURGERS RECIPE | VEGAN IN THE FREEZER
Web Nov 10, 2022 Add dried green lentils and water to a saucepot and bring to a boil. Once boiling, turn down the heat and cook for about 20 minutes. Drain the liquid off of the lentil and set them aside for later. Prepare your …
From veganinthefreezer.com
spicy-green-lentil-burgers-recipe-vegan-in-the-freezer image


CARROT AND LENTIL SOUP RECIPE | OLIVEMAGAZINE
Web Apr 9, 2018 Heat 1 tbsp of oil in a large pan and soften the onions and carrots for 10 minutes. Add the curry powder and fry for 2 minutes before adding the lentils and stock. Bring to the boil and simmer for 20 minutes …
From olivemagazine.com
carrot-and-lentil-soup-recipe-olivemagazine image


10 LENTIL BURGER RECIPES FOR MEATLESS MEALS
Web Jan 22, 2021 04 of 10 Green Lentil Burgers View Recipe Buckwheat Queen The chewy texture of green lentils makes them a hearty base for meatless burgers. Seasoned with onion and ginger, these savory …
From allrecipes.com
10-lentil-burger-recipes-for-meatless-meals image


LENTIL VEGGIE BURGER RECIPE {VIDEO} - THE LIVE-IN KITCHEN
Web Nov 5, 2021 With a wooden spoon or spatula, mix together walnuts, sunflower seeds, carrot, onion, garlic, breadcrumbs, thyme, oregano, ½ teaspoon salt, and cooked lentils. In a separate small bowl, stir together …
From theliveinkitchen.com
lentil-veggie-burger-recipe-video-the-live-in-kitchen image


SPICED LENTIL CARROT VEGGIE BURGERS - VEGWEB.COM
Web 1. Before you begin, the lentils must be fully cooked. Gently boil them in enough water to cover them by 2 ", with NO salt. Lentils will take about 30 minutes to cook. Drain lentils and place in bowl. 2. Add carrots and …
From vegweb.com
spiced-lentil-carrot-veggie-burgers-vegwebcom image


CARROT AND CUMIN LENTIL BURGERS - NOURISHING AMY
Web May 31, 2020 breakfast Hey! I'm Amy Lightly spiced vegetable packed green lentil burgers that come together in one bowl and with minimal fuss. Hearty and wholesome, …
From nourishingamy.com


CLASSIC LENTIL BURGERS - MAKING THYME FOR HEALTH
Web May 13, 2019 Form into patties, sauté on each side until golden brown and serve! Possible Variations Make them vegan: Replace the eggs by combining 2 tablespoons ground chia …
From makingthymeforhealth.com


CLASSIC LENTIL VEGGIE BURGERS RECIPE | SPICY ORGANIC
Web Feb 2, 2021 Directions. In a large bowl combine the lentils and de veggies and place it on the side. Combine the onion powder, turmeric, chili flakes and bread crumb, add in to the …
From spicyorganic.com


SPICED CARROT LENTIL BURGERS - EAT DRINK BETTER
Web Oct 27, 2011 Ingredients 1 cup lentils (dry measure) 3 carrots, grated 1 small onion, diced 3/4 cup (approx) whole grain flour, any type 1 tsp cumin* 1 tsp coriander* 1/4 tsp …
From eatdrinkbetter.com


13 VEGGIE BURGER RECIPES TO COOK NOW OR FREEZE FOR LATER
Web May 9, 2023 Top the cooked burgers with a mix of mayonnaise, lime zest, fresh lime juice, and basil. While the total time here is just over an hour, you can make the burger …
From epicurious.com


VERY POSSIBLE SPICED LENTIL AND BEET VEGGIE BURGER
Web Add the cooked and cooled beet, lentil and mushrooms to the food processor along with spices ( chili, garlic, cumin, cayenne ), salt and pepper to make the dough for the patties. …
From haylskitchen.com


CUMIN-SPICED RED LENTIL BURGERS RECIPE - ANN WITHEY - FOOD
Web May 24, 2017 Ingredients 1 1/2 cups red lentils (see Note) 1/4 cup plus 2 tablespoons extra-virgin olive oil 1 small onion, finely chopped 3 medium carrots, finely chopped 3 …
From foodandwine.com


LENTIL-CHICKPEA VEGGIE BURGERS WITH AVOCADO GREEN HARISSA
Web Nov 6, 2017 Stir in the grated carrot. To prepare the burgers: Divide the lentil mixture into 6 portions and shape them into patties about 1-inch thick (if your mixture is …
From cookieandkate.com


HEALTHY SPICY CARROT AND LENTIL SOUP RECIPE (VEGAN)
Web Mar 12, 2020 Heat the oil in a heavy bottomed saucepan and sauté the chopped onion in a large saucepan on a medium heat until soft. Add the cumin, lentils and chopped carrots …
From wemadethisvegan.com


CURRY SPICED LENTIL BURGERS WITH CILANTRO CHUTNEY RECIPE - SIMPLY …
Web May 7, 2021 Cook lentils as you would cook pasta, using plenty of boiling salted water. When they are soft but still hold their shape, drain them really well, and let them continue …
From simplyrecipes.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beans     #vegetables     #vegan     #vegetarian     #dietary     #lentils     #carrots

Related Search