Spicy Pineapple Chicken Salad Recipes

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SPICED CHICKEN & PINEAPPLE SALAD

This colourful salad is packed with contrasting flavours and textures. Dress with sweet chilli and coriander

Provided by Lucy Netherton

Categories     Lunch

Time 10m

Number Of Ingredients 9



Spiced chicken & pineapple salad image

Steps:

  • Drain the pineapple, reserving the juice. If in rings, chop into chunks. Mix with the chicken, onion, leaves, coriander and tomatoes, and divide between 2 containers if taking as lunch.
  • For the dressing, whisk 2 tbsp of the pineapple juice, the red chilli, vinegar and sweet chilli sauce with some seasoning in a small jam jar or lidded container, and toss this through the salad before serving.

Nutrition Facts : Calories 176 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium

227g can pineapple in juice
about 140g pack cooked, sliced chicken breast (sweet chilli, hot and spice or BBQ work well)
1 small red onion , halved and thinly sliced
90g bag mixed leaf
small bunch coriander , leaves picked
handful cherry tomatoes , halved
1 red chilli , deseeded and chopped
2 tbsp white wine vinegar
1 tbsp sweet chilli sauce

CHICKEN AND SPRING MIX SALAD WITH SPICY PINEAPPLE DRESSING

Categories     Chicken     Vegetable     Quick & Easy     Healthy

Yield 2 people

Number Of Ingredients 12



CHICKEN AND SPRING MIX SALAD WITH SPICY PINEAPPLE DRESSING image

Steps:

  • 1. Heat a non-stick pan over medium-high heat with 1 tbsp olive oil. Sprinkle both sides of chicken evenly with paprika, garlic powder, and salt. Add chicken to pan; cook for 5 minutes on each side or until well browned. Remove from pan; set aside. 2. Combine half of pineapple, orange juice, vinegar, and Serrano in a blender; process until smooth. Add olive oil after blended and mix with spoon or ladle. 3. Cut the red onion and red bell pepper into thin strips or desired pieces. Pineapples should be cut into 1/2-inch chunks or can be cut according to preference as well. 4. Combine remaining pineapple and the remaining ingredients in a large bowl. Drizzle with 3/4 cup dressing, and toss gently to coat. Divide salad evenly among 2 plates. Cut chicken across the grain into thin slices; divide chicken evenly over salads. Drizzle salad evenly with remaining dressing. Enjoy!

1/2 lb skinless, boneless chicken breast
1 tsp paprika (or chili powder)
1/2 tsp salt
1/2 tsp garlic powder
1 cup cubed fresh pineapple (about 8 ounces), divided
1 tbsp orange juice (or apple juice)
2 tbsp apple cider vinegar (or vinegar + 1 tsp sugar)
1/2 Serrano pepper, seeded (or habanero)
1 tbsp olive oil (extra-virgin if available)
1/3 red bell pepper, thinly sliced
1/4 red onion, thinly sliced
1 (5-ounce) package fresh spring mix of spinach, baby lettuce, and radicchio

SPICY PINEAPPLE SALAD

Serve this sweet and spicy side with our Smoky Beef Tacos for a Tex-Mex feast.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 5



Spicy Pineapple Salad image

Steps:

  • In a large skillet, heat oil over high. Working in 2 batches, cook pineapple and jalapenos on one side until lightly browned, 4 to 6 minutes; transfer to a bowl. Add vinegar, season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 44 g, Fat 2 g

1 tablespoon vegetable oil
1 pineapple, peeled, cored, and cut into 1/2-inch chunks
2 jalapeno chiles (ribs and seeds removed), thinly sliced crosswise
1 teaspoon red-wine vinegar
Coarse salt and ground pepper

SPICY PINEAPPLE CHICKEN

A type of Thai sweet and sour chicken, with a hint of heat. Found this on A Taste of Thai web site and the the fish sauce and garlic chili pepper sauce can be bought online.

Provided by Manami

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Spicy Pineapple Chicken image

Steps:

  • Heat 1/2 of oil in large skillet over medium high heat; add onions.
  • Stir fry until onions start to brown.
  • Remove to plate and cover.
  • Add remaining oil to skillet.
  • Salt and pepper chicken.
  • Place chicken in skillet and brown well on all sides.
  • Strain 1/4 cup syrup from pineapples and set aside.
  • Pour remaining syrup into skillet with chicken, reserving pineapples for later.
  • Add vinegar, garlic chili pepper sauce and fish sauce to skillet.
  • Mix sauce together and bring to a boil.
  • Turn down to a simmer and cook chicken through (turning chicken once or twice to coat with sauce).
  • Remove chicken to plate with onions and re-cover.
  • Turn heat to high and add peas and pineapple chunks.
  • Stir fry 1-2 minutes.
  • Mix cornstarch into reserved pineapple syrup until smooth.
  • Add to skillet and bring to a boil.
  • Add chicken and onions with accumulated juices back to skillet.
  • Cook until sauce turns translucent and all ingredients are combined.
  • Serve with jasmine rice or rice noodles or rice almondine.
  • Enjoy!

Nutrition Facts : Calories 381.6, Fat 10.4, SaturatedFat 2.2, Cholesterol 141.7, Sodium 497.2, Carbohydrate 37.3, Fiber 3.4, Sugar 26.2, Protein 35.6

1 tablespoon olive oil, divided
1 medium onion, cut into crescents
salt, to taste
freshly ground coarse black pepper, to taste
1 1/2 lbs boneless skinless chicken thighs or 1 1/2 lbs chicken breasts
1 (20 ounce) can pineapple chunks in heavy syrup
1/3 cup balsamic vinegar
1 tablespoon chili-garlic sauce
1 tablespoon fish sauce
1/2 lb sugar snap pea, trimmed
2 teaspoons cornstarch

SPICY PINEAPPLE CHICKEN SALAD

Categories     Chicken     Leafy Green     Low Fat     Grill/Barbecue

Yield Serves 4.

Number Of Ingredients 9



SPICY PINEAPPLE CHICKEN SALAD image

Steps:

  • Place goat cheese in freezer to harden for crumbling. Brush chicken with olive oil, generously with fresh ground black pepper. Heat 1 tbsp olive oil over medium high. Sprinkle pineapple with salt; add generous amount fresh ground black pepper. Saute pineapple until lightly browned. Remove from heat. Stir in jalapeno. Add wine to skillet & bring to boil. Add garlic powder and brown sugar. Reduce to about half. Add to pineapple/jalapeno mixture. Stir in mint and basil. Toss with arugula. Put aside. Grill chicken until browned on both sides. Slice at an angle. Add to salad. Scrape goat cheese with fork over salad. Serve.

4 boneless skinless chicken breasts
6 oz arugula
3 tbls slivered mint
1 1/2 tbls fresh slivered basil
2 tsp brown sugar
1/4 cup dry white wine
1 tsp garlic powder
1 jalapeno pepper chopped fine
Goat cheese

GRILLED CHICKEN AND PINEAPPLE SALAD

I frequently prepare this fabulous, filling salad for supper.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Grilled Chicken and Pineapple Salad image

Steps:

  • Drain pineapple, reserving 2 tablespoons juice. In a small bowl, combine the juice; oil, soy sauce, vinegar, honey, ginger and cayenne. Brush some over pineapple slices; set aside. , Sprinkle both sides of chicken with pepper; grill or broil for 4-5 minutes on each side or until a thermometer reads 170°. Slice into strips. , Grill or broil pineapple, turning to brown both sides, for 2-3 minutes or until heated through. In a large bowl, toss the greens, peppers, mushrooms and onion. Top with chicken and pineapple; or arrange on four plates. Drizzle with remaining dressing.

Nutrition Facts : Calories 331 calories, Fat 12g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 551mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

1 can (8 ounces) unsweetened sliced pineapple
3 tablespoons canola oil
2 tablespoons light soy sauce
1 tablespoon white vinegar
1 tablespoon honey
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
4 boneless skinless chicken breast halves (1 pound)
1/2 to 1 teaspoon black pepper
5 cups torn salad greens
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 cup sliced fresh mushrooms
1 small onion, sliced into rings

SPICY CHICKEN WITH PINEAPPLE

I found this recipe on a pineapple can. I haven't tried it yet but I'm definitely going to because it sounds really yummy!!!

Provided by Chef_in_love

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Spicy Chicken With Pineapple image

Steps:

  • Heat the oil in a large saute pan.
  • Add the chicken and onion, and cook together until golden.
  • Add the spices and red pepper, and cook for 1 minute.
  • Halve the pineapple slices, add to the pan with the juice, tomatoes and kidney beans.
  • Cover and simmer 20-25 minutes until the chicken is tender.
  • Serve with rice or mashed potatoes.

Nutrition Facts : Calories 428.6, Fat 12.6, SaturatedFat 1.9, Cholesterol 68.4, Sodium 90.4, Carbohydrate 46.3, Fiber 8.6, Sugar 26, Protein 35.1

3 tablespoons cooking oil
4 boneless skinless chicken breasts
1 medium onion, finely chopped
2 teaspoons paprika
1/2 teaspoon chili powder
1 small red pepper, seeded and chopped
1 (20 ounce) can pineapple slices in juice
4 tomatoes, skinned and chopped
1 (9 ounce) can red kidney beans, drained

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