Spicy Zucchini Pepper And Potato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PERUVIAN POTATO SOUP

This robust Peruvian soup (known there as locro de papa) has the comfort of potatoes and the warming spiciness of chiles. Light enough for a simple lunch, it's also satisfying served as a dinner meal.-Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 4h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 15



Spicy Peruvian Potato Soup image

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion and sweet pepper; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer. Transfer to a 4- or 5-qt. slow cooker. Add the chicken stock, potatoes, chiles, 1/4 cup cilantro, serrano pepper and seasonings. Cook, covered, on low 4-6 hours, until potatoes are tender., Remove soup from heat; cool slightly. Process in batches in a blender until smooth. Return to slow cooker. Stir in chorizo and remaining 1/4 cup cilantro; heat through. If desired, serve with sour cream and avocado.

Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 472mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

1 tablespoon olive oil
1 medium onion, chopped
1 medium sweet red pepper, cut into 1-inch pieces
3 garlic cloves, minced
1 carton (32 ounces) chicken stock
2 large Yukon Gold potatoes, peeled and cut into 1-inch cubes
1 can (4 ounces) chopped green chiles
1/2 cup minced fresh cilantro, divided
1/2 to 1 serrano pepper, seeded and finely chopped
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 fully cooked Spanish chorizo link (3 ounces), chopped
Optional toppings: Sour cream and cubed avocado

SPICY ZUCCHINI SOUP

My files are overflowing with recipes I keep meaning to try. So when I encountered a bumper crop of zucchini, I finally reached for this recipe. We look forward to it each summer.

Provided by Taste of Home

Categories     Lunch

Time 1h50m

Yield 14-16 servings (4 quarts).

Number Of Ingredients 15



Spicy Zucchini Soup image

Steps:

  • In a Dutch oven or soup kettle, brown and crumble sausage; drain. Add tomatoes, broth, zucchini, green peppers, celery, onion and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until vegetables are tender. Add macaroni; heat through.

Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 449mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

1 pound bulk Italian sausage
3 cans (28 ounces each) diced tomatoes, undrained
3 cans (14-1/2 ounces each) beef broth
2 pounds zucchini, diced
2 medium green peppers, diced
2 cups thinly sliced celery
1 cup chopped onion
2 teaspoons Italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon pepper
1/4 teaspoon garlic powder
3 cups cooked macaroni

SPICY POTATO SOUP I

This savory soup will warm you on the coldest day, and can help you chase away head colds.

Provided by Felicia Martinez

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 8



Spicy Potato Soup I image

Steps:

  • In a saucepan, fry potatoes in oil until golden brown.
  • Stir in peppers, water, and seasonings. Cover, and simmer until potatoes are tender.

Nutrition Facts : Calories 341.6 calories, Carbohydrate 67.6 g, Fat 5 g, Fiber 9.3 g, Protein 8 g, SaturatedFat 0.8 g, Sodium 24.3 mg, Sugar 4.5 g

6 large potatoes, cubed
2 red bell peppers, seeded and diced
1 ½ serrano chiles, finely chopped
salt to taste
ground black pepper to taste
1 dash paprika
2 tablespoons vegetable oil
8 cups water

SPICY GARLIC POTATOES AND ZUCCHINI

Categories     Garlic     Potato     Side     Sauté     Vegetarian     Zucchini     Summer     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6



Spicy Garlic Potatoes and Zucchini image

Steps:

  • Cover potatoes with salted cold water by 1 inch in a 4-quart saucepan, then simmer, uncovered, until just tender, 20 to 25 minutes. Drain in a colander and let stand until cool enough to handle, about 15 minutes. Peel potatoes and halve lengthwise.
  • Cook garlic in oil in a 12-inch nonstick skillet over moderate heat, stirring, until garlic is pale golden, about 2 minutes. Discard garlic, then stir potatoes and red pepper flakes into oil and sauté over moderately high heat, stirring occasionally, until potatoes begin to turn golden brown, 8 to 10 minutes.
  • While sautéing potatoes, cook zucchini in a pot of boiling salted water until just tender, 2 to 3 minutes, then drain in a colander.
  • Transfer potatoes with a slotted spoon to a bowl, then add zucchini to oil in skillet and sauté over moderately high heat, stirring, until hot, about 1 minute. Return potatoes to skillet and stir in salt.

2 pounds small yellow-fleshed potatoes (preferably fingerling)
5 large garlic cloves, smashed with flat side of a large knife
3 1/2 tablespoons vegetable oil
3/4 teaspoon dried hot red pepper flakes
1 pound baby zucchini, halved lengthwise
1/2 teaspoon salt

PUREED RED PEPPER AND POTATO SOUP

This is a beautiful soup with a deep, rich flavor to match the color. Make sure to strain it after you puree it, a quick step that absolves you of the longer step of peeling the peppers.

Provided by Martha Rose Shulman

Time 1h30m

Yield Serves 6 to 8

Number Of Ingredients 14



Pureed Red Pepper and Potato Soup image

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot and add the onion and carrot. Cook, stirring often, until the onion begins to soften, and add 1/2 teaspoon salt. Continue to cook, stirring often, until tender, about 5 minutes, and stir in the garlic and the tomato paste. Stir for a minute or two, until the garlic is fragrant and the tomato paste has darkened, and add the peppers, paprika, and another 1/2 teaspoon salt. Cook, stirring often, until the peppers begin to soften, about 5 minutes.
  • Add the potatoes, stock, and bouquet garni and bring to a simmer. Add salt to taste, 1 to 2 teaspoons, cover and simmer over low heat for 1 hour. Remove the bouquet garni.
  • Using an immersion blender, or in a blender or food processor fitted with the steel blade (working in batches and covering the blender lid or food processor with a kitchen towel to prevent the hot soup from splashing), blend the soup until smooth. Strain the soup through a medium strainer, pushing it through the strainer with a spatula or the bowl of a ladle, and return to the heat. Heat through, add salt and pepper to taste, and serve. Garnish with garlic croutons and slivered fresh basil or chopped thyme, and drizzle a few drops of olive oil over each serving if desired.

Nutrition Facts : @context http, Calories 184, UnsaturatedFat 2 grams, Carbohydrate 30 grams, Fat 3 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 1019 milligrams, Sugar 10 grams

2 tablespoons extra virgin olive oil, plus a drizzle for serving
1 medium onion, chopped
1 large carrot, peeled and chopped
Salt, preferably kosher salt
4 plump garlic cloves, green shoots removed, minced
1 tablespoon tomato paste
2 pounds (4 large) red bell peppers, seeded, membranes removed, cut in large dice
2 teaspoons sweet paprika
1 pound russet potatoes (about 2 medium), peeled and diced
2 quarts chicken or vegetable stock
A bouquet garni made with a bay leaf and a couple of sprigs each thyme and parsley, tied together in a bundle
Freshly ground pepper
Garlic croutons (toast thin slices of baguette and rub with a cut clove of garlic)
Slivered basil leaves or chopped fresh thyme leaves

GARDEN VEGGIE ZUCCHINI SOUP

A great way to make use of your garden veggies. Zucchini, carrot, potato, and onion combined with some herbs and cheese...delicious! Fresh veggies and herbs make a big difference! You can puree the soup if you prefer.

Provided by Shannon Dyck

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 10

Number Of Ingredients 12



Garden Veggie Zucchini Soup image

Steps:

  • Combine chicken stock, potatoes, zucchini, onions, carrots, dill, basil, garlic, thyme, and rosemary in a large pot; bring to a boil. Reduce heat to medium-low and cook soup at a simmer until the vegetables are completely tender, about 40 minutes.
  • Leaving pot on stove, switch heating element to off. Add Cheddar cheese to soup; stir until the cheese is melted. Season soup with salt and pepper.

Nutrition Facts : Calories 185 calories, Carbohydrate 20.6 g, Cholesterol 24.1 mg, Fat 8.1 g, Fiber 3.1 g, Protein 8.7 g, SaturatedFat 4.9 g, Sodium 708.4 mg, Sugar 3.1 g

8 cups chicken stock
4 potatoes, cut into 1-inch cubes
3 zucchini, cut into 1-inch cubes
2 small onions, cut into 1-inch cubes
2 carrots, cut into 1-inch chunks
¾ cup chopped fresh dill
1 ½ tablespoons chopped fresh basil
5 cloves garlic, minced - or more to taste
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1 (8 ounce) package shredded Cheddar cheese
salt and ground black pepper to taste

ROASTED PEPPER POTATO SOUP

I really enjoy potato soup, and this rich creamy version is different than most I've tried. I like its lemon and cilantro flavors, but you can adjust the ingredients to best suit your family's taste buds. --Hollie Powell of St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 12



Roasted Pepper Potato Soup image

Steps:

  • In a large saucepan, saute onions in oil until tender. Stir in the roasted peppers, chiles, cumin, salt and coriander. Cook and stir for 2 minutes. Stir in potatoes and broth; bring to a boil. , Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender. Stir in cilantro and lemon juice. Cool slightly. In a blender, process the cream cheese and half the soup until smooth. Return all to pan and heat through.

Nutrition Facts : Calories 204 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 1154mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein.

2 medium onions, chopped
2 tablespoons canola oil
1 jar (7 ounces) roasted sweet red peppers, undrained and chopped
1 can (4 ounces) chopped green chiles, drained
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground coriander
3 cups diced peeled potatoes
3 cups vegetable broth
2 tablespoons minced fresh cilantro
1 tablespoon lemon juice
1/2 cup reduced-fat cream cheese, cubed

More about "spicy zucchini pepper and potato soup recipes"

SPICY ZUCCHINI, PEPPER AND POTATO SOUP RECIPE - COOKING …
Web Jul 16, 2012 Spicy Zucchini, Pepper and Potato Soup Serves 4 1 large red frying pepper or red bell pepper, for roasting 3 tablespoons extra …
From cookingchanneltv.com
Author Michelle Buffardi
Estimated Reading Time 3 mins
spicy-zucchini-pepper-and-potato-soup-recipe-cooking image


SPICY ZUCCHINI SOUP RECIPE - SIMPLY RECIPES
Web Aug 18, 2010 Elise Bauer Gluten-Free? No Problem! This recipe calls for bread, but if you're not doing gluten, you can substitute with one cup of …
From simplyrecipes.com
5/5 (26)
Total Time 55 mins
Category Soup, Quick And Easy, Cold Soup, Zucchini
Calories 333 per serving
spicy-zucchini-soup-recipe-simply image


CREAMY ITALIAN POTATO & ZUCCHINI SOUP - INSIDE THE …
Web Sep 17, 2019 You need the fresh taste here. Potato - the secret ingredients to a creamy soup without cream. It gives you a luscious, silky smooth texture as well as adding flavour! Chicken stock - use the …
From insidetherustickitchen.com
creamy-italian-potato-zucchini-soup-inside-the image


RECIPE SPICY ZUCCHINI, PEPPER AND POTATO SOUP - YOUTUBE
Web Recipe - Spicy Zucchini, Pepper and Potato SoupINGREDIENTS: 1 large red frying pepper or red bell pepper , for roasting 3 tablespoons extra-virgin olive oil ...
From youtube.com
recipe-spicy-zucchini-pepper-and-potato-soup-youtube image


VEGAN CREAMY ZUCCHINI SOUP (7 INGREDIENTS!) - THE VEGAN 8
Web Mar 28, 2020 Lemon juice Cumin Low-sodium vegetable broth HOW TO MAKE VEGAN CREAMY ZUCCHINI SOUP Step 1: Peel and dice all the zucchini. Chop the bell pepper and mince the garlic. Step 2: Add 1/2 …
From thevegan8.com
vegan-creamy-zucchini-soup-7-ingredients-the-vegan-8 image


POTATO ZUCCHINI SOUP - HEALTHIER STEPS
Web Jan 14, 2022 Add vegan bouillon, water, Italian seasoning, onion powder, garlic powder, and bring to a boil. Reduce heat to simmer until vegetables are tender, about 15 minutes …
From healthiersteps.com


ZUCCHINI POTATO SOUP (DAIRY-FREE, VEGAN) - THE CONSCIOUS PLANT …
Web Aug 11, 2021 Chop vegetables. So first, choose the potatoes you want to use for the soup. Clean under tap water and peel the potatoes. Then, cut the potatoes into cubes of about …
From theconsciousplantkitchen.com


ZUCCHINI AND POTATO SOUP - IT'S NOT COMPLICATED RECIPES
Web Oct 27, 2021 390 Jump to Recipe Leave Review Zucchini and Potato Soup is satisfying, smooth and creamy. Using potatoes to provide a creamy texture, this soup is vegan, …
From itsnotcomplicatedrecipes.com


SWEET POTATO & ZUCCHINI SOUP | PICK UP LIMES
Web 20 min Free from soy peanut tree nut sesame gluten Ingredients 1 Tbsp (15 mL) olive oil 1 medium onion, diced 1 medium leek, fibrous leaves removed, chopped 2 cloves garlic, …
From pickuplimes.com


SPICY ZUCCHINI, PEPPER AND POTATO SOUP | PUNCHFORK
Web 1 large red frying pepper or red bell pepper, for roasting; 1 to 1 1/4 pounds small zucchini, very thinly sliced into discs; 1 medium yellow or red onion, peeled and thinly sliced into …
From punchfork.com


EASY ZUCCHINI RECIPES
Web Jul 8, 2023 Healthy Zucchini Chips. View Recipe. Christina. Before you reach for that bag of potato chips, consider baking up a batch of these addictive, health-conscious nibbles …
From allrecipes.com


SPICY ZUCCHINI SOUP - THE HEALTHY EPICUREAN
Web Nov 29, 2022 Lemon. Acidic ingredients like citrus bring a bright and fresh flavor to soups (and pretty much any recipe). The acid also sort of mimics salt, so you can cut back a bit …
From thehealthyepicurean.com


SPICY ZUCCHINI, PEPPER AND POTATO SOUP – RECIPES NETWORK
Web Aug 27, 2012 Ingredients. 1 large red frying pepper or red bell pepper, for roasting; 3 tablespoons extra-virgin olive oil; 1 to 1 1/4 pounds small zucchini, very thinly sliced into …
From recipenet.org


SPICY ZUCCHINI SOUP WITH ROASTED POBLANO CHILES - 24BITE® RECIPES
Web Jan 29, 2021 Ingredients Only a few vegetables, stock and cream needed for zucchini poblano soup. This is a great, quick soup made of only a few ingredients. Zucchini or …
From 24bite.com


SPICY ZUCCHINI SOUP RECIPE | RECIPES.NET
Web Feb 13, 2023 Heat the olive oil in a large pot over medium-high heat. Add the onion and the chopped jalapeño, and sauté for 4 to 5 minutes until the onions are translucent, but …
From recipes.net


SPICY ZUCCHINI, PEPPER AND POTATO SOUP | KEEPRECIPES: …
Web 1 large red frying pepper or red bell pepper, for roasting 3 tablespoons extra-virgin olive oil 1 to 1 1/4 pounds small zucchini, very thinly sliced into discs 2 chile peppers, Fresno or …
From keeprecipes.com


Related Search