Spinach Spirals Easy Recipes

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SESAME OMELET SPINACH SPIRALS

These pretty spirals would be perfect for a buffet of international hors d'oeuvres. They remind me of sushi. The dipping sauce is an exotic accompaniment to this fun finger food.-Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield about 2-1/2 dozen (1/3 cup sauce).

Number Of Ingredients 16



Sesame Omelet Spinach Spirals image

Steps:

  • Spread tahini over tortillas; set aside. In a small bowl, whisk the eggs, onion, red pepper, water chestnuts, carrot, ginger and pepper flakes., Heat a large nonstick skillet over medium heat; lightly brush with some of the oil. Pour 1/3 cup egg mixture into the pan; cook for 1 minute or until set. Flip egg mixture and cook 30 seconds to 1 minute longer or until lightly browned. Place omelet on a tortilla; roll up. Repeat three times, brushing skillet as needed with remaining oil. Cut wraps into 1-in. slices., Combine the sauce ingredients; serve with spirals.

Nutrition Facts : Calories 51 calories, Fat 3g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 121mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

4 tablespoons tahini
4 spinach tortillas (8 inches), warmed
6 large eggs
2 tablespoons each finely chopped green onion, sweet red pepper and canned water chestnuts
2 tablespoons shredded carrot
1 teaspoon minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
2 teaspoons sesame oil, divided
DIPPING SAUCE:
1/4 cup reduced-sodium soy sauce
1 tablespoon minced fresh cilantro
1 garlic clove, minced
1 teaspoon sesame seeds, toasted
1 teaspoon rice vinegar
1 teaspoon sesame oil
1/4 teaspoon grated orange zest

SPINACH AND TURKEY PINWHEELS

Need an awesome snack for game day? My kids love these easy four-ingredient turkey pinwheels. Go ahead and make them the day before-they won't get soggy! -Amy Van Hemert, Ottumwa, Iowa

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 8 servings.

Number Of Ingredients 4



Spinach and Turkey Pinwheels image

Steps:

  • Spread cream cheese over tortillas. Layer with spinach and turkey. Roll up tightly; if not serving immediately, cover and refrigerate. To serve, cut rolls crosswise into 1-in. slices.

Nutrition Facts : Calories 307 calories, Fat 13g fat (6g saturated fat), Cholesterol 52mg cholesterol, Sodium 866mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 2g fiber), Protein 17g protein.

1 carton (8 ounces) spreadable garden vegetable cream cheese
8 flour tortillas (8 inches)
4 cups fresh baby spinach
1 pound sliced deli turkey

QUICK AND EASY SAUTEED SPINACH

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4



Quick and Easy Sauteed Spinach image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

SPINACH ROLL-UPS

I got this recipe from a co-worker after having them at a baby shower. They are absolutely wonderful, even if you're like me and NOT fond of spinach. They are so easy to make.

Provided by MS K

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h15m

Yield 20

Number Of Ingredients 7



Spinach Roll-Ups image

Steps:

  • In a medium-size mixing bowl, combine spinach, ranch mix, mayonnaise, sour cream, bacon bits and onion. Spread the mixture onto each tortilla and roll it up. Refrigerate the rolled tortillas until ready to serve.
  • Slice each roll-up into 1 inch servings no more than 3 hours before serving.

Nutrition Facts : Calories 308.4 calories, Carbohydrate 32.9 g, Cholesterol 11.2 mg, Fat 16.4 g, Fiber 2.7 g, Protein 7.6 g, SaturatedFat 4.1 g, Sodium 647.7 mg, Sugar 1.5 g

2 (10 ounce) packages frozen chopped spinach, thawed and drained
1 (1 ounce) package ranch dressing mix
1 cup mayonnaise
1 cup sour cream
½ cup bacon bits
3 tablespoons chopped onions
10 (12 inch) flour tortillas

TOMATO SPINACH SPIRALS

A great side dish or meatless main course, this pasta pleaser comes together in a snap. "It is tasty, quick and easy," says Janet Montano of Temecula, California. And at just 69¢ a serving, it's affordable as well.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 6



Tomato Spinach Spirals image

Steps:

  • Cook pasta according to package directions. Meanwhile, prepare spinach according to package directions. Drain pasta; place in a large bowl. Add the spinach, tomatoes, 2 tablespoons of Romano cheese, 2 tablespoons of Parmesan cheese and salt; toss to coat. Sprinkle with the remaining cheeses.

Nutrition Facts : Calories 215 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 611mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.

1 package (8 ounces) spiral pasta
1 package (10 ounces) frozen creamed spinach
1 can (14-1/2 ounces) diced tomatoes, undrained
3 tablespoons grated Romano cheese, divided
3 tablespoons grated Parmesan cheese, divided
1/2 teaspoon salt

SPINACH-CHEESE SWIRLS

Provided by Food Network

Categories     appetizer

Time 1h15m

Yield 20 servings

Number Of Ingredients 9



Spinach-Cheese Swirls image

Steps:

  • Heat the oven to 400 degrees F. Beat the egg and water in a small bowl with a fork or whisk.
  • Stir the muenster cheese, parmesan cheese, onion and garlic powder in a medium bowl.
  • Unfold the pastry sheet on a lightly floured surface. Brush the pastry sheet with the egg mixture. Top with the cheese mixture and spinach. Starting with a short side, roll up like a jelly roll. Cut into 20 (1/2-inch) slices. Place the slices, cut-side down, onto baking sheets. Brush the slices with the egg mixture.
  • Bake for 15 minutes or until the pastries are golden brown. Remove the pastries from the baking sheets and let cool on wire racks for 10 minutes.

1 egg
1 tablespoon water
1/2 cup shredded Muenster cheese or mozzarella cheese
1/4 cup grated Parmesan cheese
1 green onion, chopped (about 2 tablespoons)
1/8 teaspoon garlic powder
All-purpose flour
1/2 of a 17.3-ounce package Pepperidge Farm® Puff Pastry Sheets (1 sheet), thawed
1 package (about 10 ounces) frozen chopped spinach, thawed and well drained

SPINACH SPIRALS EASY

Number Of Ingredients 9



SPINACH SPIRALS EASY image

Steps:

  • Heat the oven to 400°F. Beat the egg and water in a small bowl with a fork. Stir the Muenster cheese, Parmesan cheese, onion and garlic powder in a medium bowl. Sprinkle the flour on the work surface. Unfold the pastry sheet on the work surface. Brush the pastry sheet with the egg mixture. Top with the cheese mixture and spinach. Starting at a short side, roll up like a jelly roll. Cut into about 20 (1/2-inch) slices. Place the slices, cut-side down, onto 2 baking sheets. Brush the slices with the egg mixture. Bake for 15 minutes or until the pastries are golden brown. Remove the pastries from the baking sheets and let cool on wire racks for 10 minutes. For best results, make sure to remove as much liquid as you can from the spinach before adding it to the pastry. If it's too wet, it may make the pastry soggy. For Pesto Swirls, omit all ingredients but the flour and the puff pastry. Unfold the pastry sheet as directed above. Spread 1/2 of an 8-ounce package cream cheese, softened, on the pastry sheet to within 1/2 inch of the edge. Top with 3 tablespoons pesto sauce and sprinkle with 1/4 cup finely chopped walnuts. Brush the edge of the pastry sheet with water. Roll up the pastry and proceed as directed above. For Ham & Broccoli Swirls, omit the spinach, cheeses, onion and garlic powder. Unfold the pastry sheet and brush with the egg mixture as directed above. Spread 1/2 of an 8-ounce container whipped cream cheese with chives on the pastry sheet. Top with 1 cup frozen chopped broccoli, thawed and well drained and 1 cup finely chopped cooked ham. Proceed as directed above.

1 egg
1 tbsp. water
1/2 cup shredded Muenster cheese
1/4 cup grated Parmesan cheese
1 green onion, chopped (about 2 tablespoons)
1/8 tsp. garlic powder
All-purpose flour
1/2 of a 17.3-ounce package Pepperidge Farm® Puff Pastry Sheets (1 sheet), thawed
1 pkg. (about 10 ounces) frozen chopped spinach, thawed and well drained

SPINACH FILO SPIRAL PIE

These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch

Provided by Janine Ratcliffe

Categories     Lunch

Time 55m

Number Of Ingredients 6



Spinach filo spiral pie image

Steps:

  • Heat a large non-stick pan over a medium heat. Tip in the spinach and cook, stirring, until wilted (you won't need any oil or water as it will steam in its own moisture). Leave to cool a little, then tip into a clean tea towel and squeeze out as much water as possible. Chop and put in a bowl.
  • Heat the knob of butter in a non-stick frying pan. Add the onion and cook for about 10 mins until softened. Tip into the bowl with the spinach, then stir in the feta using a fork until fully combined. Taste for seasoning.
  • Heat the oven to 190C/170C fan/gas 5. Brush a 24 x 4cm deep metal pie dish with some of the butter.
  • Lay a filo sheet on your work surface. Brush with some of the melted butter, then spread about 2 tbsp of the filling in a line along the longest edge of the pastry. Roll loosely into a long sausage (don't roll it too tight as this might cause the pastry to split), then coil the pastry and put in the centre of the tin.
  • Repeat with the rest of the pastry and filling, arranging the coils around the central one. Brush the tops with more butter, then sprinkle with the nigella seeds. Bake for 25-30 mins until golden and crisp.

Nutrition Facts : Calories 311 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1.3 milligram of sodium

300g baby spinach
50g salted butter, melted, plus a knob for frying
1 large onion, finely chopped
200g feta, crumbled
7 shop-bought filo sheets
1 tbsp nigella seeds

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