Steamed Broccoli With A Korean Touch Recipes

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STEAMED BROCCOLI WITH A KOREAN TOUCH

This broccoli makes a great side dish and the sesame oil adds such a nice flavor.

Provided by Daily Inspiration S

Categories     Vegetables

Time 30m

Number Of Ingredients 6



Steamed Broccoli with a Korean Touch image

Steps:

  • 1. Prepare broccoli into small florets. You can also peel the stalk and add it too.
  • 2. Combine the broccoli with the remaining ingredients and toss to coat. Adjust seasonings.

1 lb broccoli spears
1 Tbsp toasted sesame seeds
1 Tbsp sesame oil
1/2 tsp garlic, minced
salt to taste
red pepper flakes (optional)

STEAMED BROCCOLI

Give a basic broccoli dish a boost by serving it with black pepper and fresh lemon.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3



Steamed Broccoli image

Steps:

  • Wash the broccoli in cold water and pat dry. Peel the stems and cut them into rounds up to where the florets branch off. Break apart the florets.
  • Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until crisp-tender, 8 to 10 minutes depending on the size of the florets. Transfer the broccoli to a plate, sprinkle with black pepper and serve with lemon wedges.

1 bunch broccoli (about 1 pound)
Kosher salt and freshly ground black pepper
Lemon wedges

STEAMED BROCCOLI WITH OLIVE OIL, GARLIC, AND LEMON

Steamed Broccoli with Olive Oil, Garlic, and Lemon

Categories     Garlic     Vegetable     Side     Steam     Low Fat     Vegetarian     Quick & Easy     High Fiber     Graduation     Lemon     Broccoli     Healthy     Gourmet     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 4



Steamed Broccoli with Olive Oil, Garlic, and Lemon image

Steps:

  • Discard tough lower third of broccoli stem. Peel remaining stem and cut crosswise into 1/2-inch-thick slices. Cut broccoli into 2-inch florets. In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 4 to 5 minutes.
  • While broccoli is steaming, finely chop garlic and in a small skillet combine with oil, lemon juice, and salt and pepper to taste. Heat garlic mixture over moderate heat until garlic is fragrant. In a bowl toss broccoli with garlic mixture.

1 small bunch broccoli (about 3/4 pound)
1 garlic clove
1 1/2 tablespoons olive oil
1 1/2 teaspoons fresh lemon juice

STEAMED BROCCOLI

A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.

Provided by hcir614

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 2

Number Of Ingredients 4



Steamed Broccoli image

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.

Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g

1 head broccoli, cut into florets
1 slice cooked bacon, chopped
1 tablespoon butter
salt and ground black pepper to taste

KOREAN BROCCOLI

Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.

Provided by Dulcet Kitchen

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Korean Broccoli image

Steps:

  • In a dry skillet, toast sesame seeds at medium heat until golden brown.
  • Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
  • Steam broccoli until tender-crisp.
  • Mix dressing and steamed broccoli, and top with remaining sesame seeds.
  • Let stand at room temperature until served.

6 cups fresh broccoli florets
1 tablespoon rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 tablespoon soy sauce (I use low sodium)
2 tablespoons fresh ginger (grated)
2 garlic cloves (minced)
2 tablespoons sesame seeds

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