Lentil Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN LENTIL BURGERS

These burgers are packed with flavor, fiber and protein while still being low in fat. We love them grilled, but you can also pan-fry them: Heat 1 tablespoon grapeseed oil in a large nonstick skillet over medium-high heat and fry patties until well browned, about 2 minutes per side. (Remember: The extra oil will alter the calorie and fat totals.)

Provided by Food Network Kitchen

Time 2h10m

Yield 6 servings

Number Of Ingredients 15



Vegan Lentil Burgers image

Steps:

  • Bring the lentils and 1 3/4 cup of the broth to a boil in a medium saucepan over high heat. Reduce heat to medium-low, partially cover and simmer until the lentils are fully softened and the liquid is absorbed, about 30 minutes. Transfer to a medium bowl with the remaining 1 tablespoon broth and mash well with a potato masher. Set aside.
  • Heat the oil in a large nonstick skillet over medium heat. Add the chopped onion, lemon juice and 1/4 teaspoon salt and cook, stirring, until softened, about 6 minutes. Add the spinach, garlic, 1 1/2 teaspoons black pepper and cumin and stir until the spinach is wilted, about 3 minutes.
  • Add the spinach mixture, breadcrumbs, walnuts and 3/4 teaspoon salt to the lentils and mix thoroughly. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat the grill to medium-high. Form the mixture into six 4-inch patties and spray with cooking spray on each side. Grill until nice grill marks form, about 3 minutes per side. Place the patties in the buns with the sliced onion and other toppings, as desired, and serve.

Nutrition Facts : Calories 560 calorie, Fat 14 grams, SaturatedFat 1.5 grams, Sodium 900 milligrams, Carbohydrate 90 grams, Fiber 21 grams, Protein 21 grams, Sugar 10 grams

3/4 cup brown lentils, rinsed, strained and picked through
1 3/4 cups plus 1 tablespoon low-sodium vegetable broth or water
2 teaspoons extra-virgin olive oil
1 large red onion, half finely chopped and half thinly sliced
Juice of 1/2 lemon
Kosher salt
8 ounces fresh baby spinach
2 large cloves garlic, minced
Freshly ground black pepper
1/2 teaspoon ground cumin
1 cup whole-wheat breadcrumbs
1/2 cup walnuts, toasted and finely chopped
Cooking spray
6 whole-grain vegan hamburger buns
Baby arugula, basil, roasted red bell peppers and spicy mustard, for serving, optional

VEGAN LENTIL BURGERS

Got the recipe from theveggietable.com and wanted to post so I had it to hand and for others to share.

Provided by Bunny Erica

Categories     Lentil

Time 1h10m

Yield 8-10 burgers

Number Of Ingredients 10



Vegan Lentil Burgers image

Steps:

  • Boil lentils in the water with the salt for around 45 minutes. Lentils will be soft and most of the water will be gone.
  • Fry the onions and carrot in the oil until soft, it will take about 5 minutes.
  • In a bowl mix the cooked ingredients with the pepper, soy sauce, oats and bread cumbs.
  • While still warm form the mixture into patties, it will make 8-10 burgers.
  • Burgers can then be shallow fried for 1-2 minutes on each side or baked at 200C for 15 minutes.

Nutrition Facts : Calories 176.4, Fat 3, SaturatedFat 0.5, Sodium 354.9, Carbohydrate 28.5, Fiber 9, Sugar 1.9, Protein 9

1 cup dry lentils, well rinsed
2 1/2 cups water
1/2 teaspoon salt
1 tablespoon olive oil
1/2 medium onion, diced
1 carrot, diced
1 teaspoon pepper
1 tablespoon soy sauce
3/4 cup rolled oats, finely ground
3/4 cup breadcrumbs

LENTIL BURGERS

Easy lentil veggie burger adapted from SILVERWOLF's 'Butter Bean Burgers.' Additional vegetables may be added, as well as extra spices to enhance the flavor. You should also use whatever cheese you like.

Provided by karkar

Categories     Everyday Cooking     Vegetarian

Time 30m

Yield 4

Number Of Ingredients 11



Lentil Burgers image

Steps:

  • Pulse lentils in a food processor until coarsely ground; transfer to a large mixing bowl.
  • Mix onion, egg, bell pepper, and bread crumbs with the lentils; add mozzarella cheese, garlic, salt, and pepper to the lentils and mix.
  • Divide the mixture into four equally sized portions, roll into balls, and flatten into patties.
  • Spread cornmeal into a wide, shallow bowl. Dredge patties in cornmeal to coat.
  • Heat olive oil in a wide skillet over medium-high heat. Cook patties in skillet until browned, about 5 minutes per side.

Nutrition Facts : Calories 272.8 calories, Carbohydrate 37.2 g, Cholesterol 52.5 mg, Fat 7.1 g, Fiber 10.8 g, Protein 16.5 g, SaturatedFat 1.9 g, Sodium 104.7 mg, Sugar 3.7 g

2 ½ cups cooked lentils
1 small onion, diced
1 egg, beaten
¼ cup diced bell pepper
⅛ cup Italian-seasoned bread crumbs
⅓ cup shredded mozzarella cheese
1 teaspoon olive oil-packed minced garlic
1 pinch salt
1 pinch ground black pepper
¼ cup cornmeal, or as needed
1 tablespoon olive oil

LENTIL BURGERS

Lentil burgers that don't fall apart, using ingredients that are usually on hand. Nuts and seeds make them really tasty.

Provided by Sueie

Categories     Lentil

Time 40m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 11



Lentil Burgers image

Steps:

  • Mix potato and lentils well.
  • Add the breadcrumbs, sesame and sunflower seeds, nuts, onion and garlic.
  • Finely chop the herbs and add to the mixture with salt and pepper.
  • Mix everything together.
  • Divide into portions and form into burger shapes.
  • Heat a little oil in a fry pan and fry the burgers over moderate heat about 5 minutes each side.
  • Place onto buns with salad and sauce of choice e.g. hummus, chilli, tomato etc.

Nutrition Facts : Calories 365.7, Fat 9.9, SaturatedFat 1.1, Cholesterol 0.7, Sodium 131, Carbohydrate 50.3, Fiber 22.2, Sugar 3.1, Protein 20.9

2 cups cooked brown lentils or 2 cups green lentils
1 cup mashed potatoes
1 cup crumbled brown bread
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/4 cup finely chopped almonds or 1/4 cup cashews
1 garlic clove, crushed
1 onion, finely chopped
1 bunch fresh herb (e.g. basil, oregano, parsley, etc.)
salt and pepper
oil (for frying)

LENTIL BURGERS

A vegetarian recipe for lentils - perfect to substitute ground beef in tacos, hamburgers or sandwiches or just as a side dish.

Provided by kayski1

Time 1h

Yield Serves 4

Number Of Ingredients 0



Lentil burgers image

Steps:

  • take one cup of dry lentils put into a pot and add 3-4 cups of water, boil vigoursly at high heat for 10 minutes the turn down to minimum heat and boil for another 20 minutes. A little bit of olive oil and finely chopped garlic can be added to the water.
  • Drain the lentils and put on a frying pan at medium heat, let the water evaporate then add a little bit of canola or olive oil. Add the rest of ingredients - 2 cloves of finely chopped garlic, mustard, oregano, paprika, salt and pepper. Fry/heat for 10 minutes.
  • Take lentils and put into a big bowl and add an egg, then make little patties and fry them, or as a vegan altenative they can be eaten as a side dish or added to tacos without the egg. It will be a little more crummy but still good.

CUMIN-SPICED LENTIL BURGERS

My lovely Turkish daughter-in-law has shared many recipes with our family. I transformed her original lentil log recipe (a traditional Turkish appetizer) into these lentil burgers. For a spicier burger, you can add hot chili powder or crushed red chili peppers. -Sheila Joan Suhan, Scottdale, Pennsylvania

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 14



Cumin-Spiced Lentil Burgers image

Steps:

  • Place 2 cups water and lentils in a large saucepan. Bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, 15-20 minutes, stirring occasionally. Remove from heat; stir in bulgur and 1 teaspoon salt. Cover and let stand until tender and liquid is absorbed, 15-20 minutes., Meanwhile, in a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. Add onion; cook and stir until tender, 8-10 minutes. Add cumin and chili powder; cook 1 minute longer. Remove from heat. Add onion mixture to lentil mixture. Stir in egg, green onions, parsley and remaining 1/2 teaspoon salt, mixing lightly but thoroughly. If needed, add remining 1/4-cup water, one tablespoon at a time to help mixture stay together when squeezed; shape into eight 1/2-in.-thick patties., In the same skillet, heat remaining 4 tablespoons oil over medium heat. Add burgers in batches; cook until golden brown, 3-5 minutes on each side. Serve in wraps with Sriracha mayonnaise and toppings of your choice.

Nutrition Facts : Calories 434 calories, Fat 23g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 780mg sodium, Carbohydrate 54g carbohydrate (2g sugars, Fiber 16g fiber), Protein 16g protein.

2-1/4 cups water, divided
1 cup dried red lentils, rinsed
1 cup bulgur (fine grind)
1-1/2 teaspoons salt, divided
6 tablespoons canola oil, divided
1 large onion, chopped
1 tablespoon ground cumin
1 tablespoon chili powder
1 large egg, lightly beaten
6 green onions, sliced
3 tablespoons chopped fresh parsley
8 flatbreads wraps
8 tablespoons Sriracha mayonnaise
TOPPINGS: lettuce leaves, sliced tomato and sliced onions

More about "lentil burgers recipes"

LENTIL BURGERS RECIPE | BON APPéTIT
2019-06-24 Step 1. Pour water into a large saucepan to cover lentils by 4". Bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until …
From bonappetit.com
4.2/5 (96)
Author Chris Morocco
Servings 6
Estimated Reading Time 7 mins
  • Pour water into a large saucepan to cover lentils by 4". Bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until lentils are tender but not mushy, about 10 minutes from the time the water reaches a boil. Drain very well in a fine-mesh sieve, then let cool at least 10 minutes (spread them out on a baking sheet, which will help them cool faster).
  • Meanwhile, combine yogurt, lemon zest, lemon juice, and half of garlic in a small bowl. Season with salt; set aside.
  • Finely chop mushrooms and transfer to a medium bowl. Add miso, paprika, 2 Tbsp. oil, and remaining garlic clove. Add lentils (you should have 2 cups cooked) and stir and mash them with the back of a spoon or a potato masher until lentils are partly mashed but with lots of whole lentils still remaining. Vigorously stir in flour until mixture holds together when squeezed; if it doesn’t, continue to mash until it does and add 1–2 Tbsp. flour if needed. Form into 6 patties about ¾" thick.
  • Working in 2 batches, heat 1 Tbsp. oil in a large nonstick skillet (nonstick is essential since these will definitely stick to a regular skillet) over medium. Cook patties until deeply browned and very crisp on bottom side, about 3 minutes. Carefully turn and repeat on second side, adding more oil as needed to maintain a light coating around patties in skillet.
lentil-burgers-recipe-bon-apptit image


LENTIL BURGERS RECIPE | EATINGWELL
2016-06-03 Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook the patties until browned on the bottom, 2 to 4 minutes. Carefully turn …
From eatingwell.com
4.5/5 (5)
Total Time 25 mins
Category Healthy Vegetarian Burger Recipes
Calories 375 per serving
lentil-burgers-recipe-eatingwell image


10 BEST LENTIL BEAN BURGERS RECIPES | YUMMLY
2022-08-24 olive oil, cumin, lentils, shredded carrots, fresh cilantro, brown rice and 8 more Mexican Style Black Bean Burgers Kitchen Stewardship bread crumbs, garlic cloves, onion, red pepper, beaten eggs, black beans and 5 more
From yummly.com
10-best-lentil-bean-burgers-recipes-yummly image


MAKE YOUR OWN HEALTHY LENTIL BURGERS | LENTIL RECIPES
Instructions. In a medium bowl mix together the lentils, celery, onion, carrot and the egg. Add the salt, pepper and worcestershire sauce and mixing everything together well. Shape the mixture into patties. Roll them lightly in the flour. Fry …
From cookingnook.com
make-your-own-healthy-lentil-burgers-lentil image


LENTIL BURGERS - HEALTHY LITTLE FOODIES
2018-10-14 Heat oil in a large pan over a medium heat. Add the onion, garlic, celery and carrots then reduce the heat to low and cook for approx. 5 mins (until softened.) Add the sweet potato, curry powder, smoked paprika & cumin then …
From healthylittlefoodies.com
lentil-burgers-healthy-little-foodies image


CLASSIC LENTIL BURGERS - MAKING THYME FOR HEALTH
2019-05-13 In a small bowl, combine the beaten egg with the tomato paste and the Worcestershire. Pour the egg mixture into the bowl with vegetables and lentils and stir everything together. Sprinkle in the flour a little at a time as you …
From makingthymeforhealth.com
classic-lentil-burgers-making-thyme-for-health image


10 LENTIL BURGER RECIPES FOR MEATLESS MEALS | ALLRECIPES
2021-01-22 Mediterranean Lentil Patties. Made with tahini, parsley, and lemon juice, these lentil patties are infused with Mediterranean flavor. "These crispy patties are a perfect substitute for a burger," says recipe creator huggamom. …
From allrecipes.com
10-lentil-burger-recipes-for-meatless-meals-allrecipes image


QUICK AND EASY LENTIL BURGERS - PLANT-BASED DIET RECIPES
3 Transfer lentil mixture to a large mixing bowl. Add the quick-cooking oats and stir until well combined. Add the quick-cooking oats and stir until well combined. Shape mixture into 10 even-sized patties and place on the baking tray.
From nutritionstudies.org
quick-and-easy-lentil-burgers-plant-based-diet image


LENTIL BURGERS | RICARDO
2011-08-29 Hamburgers. Preheat the grill, setting the burners on medium. Oil the grate. Oil the mushrooms, red bell pepper, and lentil patties. Grill the vegetables. Season with salt and …
From ricardocuisine.com
4/5 (74)
Total Time 35 mins
Category Main Dishes
Calories 560 per serving


LENTIL-POTATO BURGERS RECIPE | DR. MCDOUGALL
Remove from heat and set aside. 4 Preheat oven to 350 degrees. 5 Combine the potatoes, lentils and onion in a large bowl. Add the remaining ingredients and mix together well. Shape into patties on 2 non-stick baking sheets. Bake for 20 minutes, turn over and bake for an additional 20 minutes. 6 Serve in whole wheat buns with lettuce, tomatoes ...
From drmcdougall.com


MUSHROOM LENTIL BURGERS - CENTER FOR NUTRITION STUDIES
1 Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. 2 In a heated pan, sauté the onions for 3 minutes, stirring frequently. Add the mushrooms and sauté for 5 minutes …
From nutritionstudies.org


LENTIL VEGGIE BURGER RECIPE {VIDEO} - THE LIVE-IN KITCHEN
2021-11-05 How to make this lentil veggie burger recipe. Using a food processor, finely chop carrot, onion, garlic, walnuts, and sunflower seeds.; In a large bowl, combine these ingredients with cooked lentils, breadcrumbs, herbs, and salt. Add egg, tomato paste, and Worcestershire sauce, then stir in flour.; Allow the mixture to rest for 30 minutes before forming into patties.
From theliveinkitchen.com


LENTIL BURGER | KATHY'S VEGAN KITCHEN
2022-06-01 Make a flaxseed egg by stirring the flaxseed meal and the water in a small bowl and set aside. In a food processor, combine 4 ounces of the mushrooms, 1 cup of the cooked lentils, ½ cup of the walnuts (broken), and the seasonings. Pulse until smooth and combined. Now, transfer the mixture into a large bowl.
From kathysvegankitchen.com


LENTIL BURGERS - DIABETES CANADA
Instructions. In a large bowl, mash lentils. Stir in bread crumbs, onion, celery, salt, pepper, 1/3 cup (75 mL) waterand Worcestershire sauce until well blended. Form into five ¾-inch (2 cm) …
From diabetes.ca


LENTIL BURGERS - VEGAN HEAVEN
2022-08-30 2. Step: Finely chop the onion and the garlic. Cut the carrots into small cubes and the leek into small pieces. 3. Step: Heat some oil in a large pan and pan-fry the vegetables for …
From veganheaven.org


30 VEGAN LENTIL RECIPES (EASY AND TASTY DISHES) - INSANELY GOOD
2022-09-01 20. Lentil Mushroom Stew Over Mashed Potatoes. Tasty and nutritious, this lentil mushroom stew is a great way to enjoy autumn flavors. This savory stew boasts the mild …
From insanelygoodrecipes.com


MUSHROOM LENTIL BURGERS RECIPE | MYRECIPES
Remove breadcrumbs from food processor; set aside. Step 4. Combine mushrooms, lentils, 2 teaspoons mustard, and the next 3 ingredients (through salt) in food processor; pulse to combine. Step 5. Combine onion mixture, breadcrumbs, mushroom mixture, and egg in a large bowl, stirring well. Divide mixture into 4 equal portions, gently shaping each ...
From myrecipes.com


    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #lunch     #main-dish     #beans     #asian     #indian     #oven     #low-fat     #vegetarian     #stove-top     #dietary     #low-cholesterol     #sandwiches     #low-saturated-fat     #comfort-food     #lentils     #healthy-2     #low-in-something     #taste-mood     #equipment     #4-hours-or-less

Related Search