Stir Fried Stringgreen Beans And Almonds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED GARLIC GREEN BEANS

These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they're made with just 4 ingredients in 15 minutes

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 4



Stir-fried garlic green beans image

Steps:

  • Heat the oil in a wok, then stir-fry the green beans for 5 mins until they start to brown. Add the garlic and continue to cook until just tinged brown, then splash in the oyster sauce and serve.

Nutrition Facts : Calories 46 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.6 milligram of sodium

2 tbsp sunflower oil
200g pack trimmed green beans
3 garlic cloves , finely sliced
1 tsp oyster sauce or soy sauce

STRING/GREEN BEANS W/GINGER AND GARLIC

Make and share this String/Green Beans W/Ginger and Garlic recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 25m

Yield 10 serving(s)

Number Of Ingredients 5



String/Green Beans W/Ginger and Garlic image

Steps:

  • Bring a large pot of salted water to a boil.
  • Fill a large bowl with ice water.
  • Working in two batches, boil beans until just tender but still crisp and bright green.
  • Start testing after 4 minutes or so, being careful not to overcook.
  • When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.).
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat.
  • Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic.
  • Sprinkle with salt, and remove to a serving dish.
  • Repeat with remaining oil, beans, ginger and garlic. Serve.

1 pinch salt
2 1/2 lbs string beans, trimmed (French-style slim haricots verts work especially well)
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium garlic cloves, minced

FRIED GREEN BEANS WITH SLIVERED ALMONDS

Make and share this Fried Green Beans With Slivered Almonds recipe from Food.com.

Provided by Kateriana

Categories     Vegetable

Time 20m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 4



Fried Green Beans With Slivered Almonds image

Steps:

  • In a frying pan, heat up olive oil over medium heat. Once hot, add green beans and saute until wrinkly!
  • Add almonds and continue saute-ing until the almonds start to brown. Remove from heat and drizzle with lemon juice.
  • Recipe can easily be doubled or tripled, depending on the number of people to feed!

1 (15 ounce) can cut green beans, drained
1 tablespoon extra virgin olive oil
1/4 cup slivered almonds
1 teaspoon lemon juice

CHINESE GREEN BEAN STIR-FRY

Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Serve cold or warm.

Provided by Jackie O.

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 40

Number Of Ingredients 7



Chinese Green Bean Stir-Fry image

Steps:

  • In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender.

Nutrition Facts : Calories 107.1 calories, Carbohydrate 12.3 g, Fat 6.2 g, Fiber 5.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 368.2 mg, Sugar 2.1 g

1 cup vegetable oil
13 pounds fresh green beans, trimmed
5 tablespoons minced garlic
5 tablespoons minced fresh ginger root
2 tablespoons kosher salt
1 tablespoon coarsely ground black pepper
2 (8 ounce) bottles black bean sauce

PAN-ROASTED GREEN BEANS WITH GOLDEN ALMONDS

This simple almond-shallot topping goes with just about any simply cooked vegetable, but it tastes best with green beans. Instead of simply blanching the beans, I char them until they develop a smoky richness.

Provided by Tara Parker-Pope

Time 30m

Yield 4 servings

Number Of Ingredients 8



Pan-Roasted Green Beans With Golden Almonds image

Steps:

  • Bring a large pot of water to a rolling boil and add salt (a teaspoon or so, or to taste). Fill a large bowl with ice and water. Add the green beans to the boiling water and cook until bright green but still firm, about 2 minutes. Drain and transfer to the ice water. When cool, drain again. Pat dry with paper towels until completely dry.
  • Meanwhile, in a small saucepan, combine the almonds and the oil, adding more oil if needed to just cover the almonds. Cook over medium heat until the almonds are golden, about 6 minutes. Remove from the heat and stir in the shallot. It will cook in the residual heat.
  • Coat a large skillet with oil. Heat over medium-high heat until very hot but not smoking. Add the beans and season with salt. Cook, tossing frequently, until charred dark brown in spots and tender-crisp, about 7 minutes.
  • Top with the almond mixture, then the parsley. Grate the zest from a quarter of the lemon directly over the beans, then cut the lemon into wedges for serving. Season with pepper and serve.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 15 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 259 milligrams, Sugar 2 grams, TransFat 0 grams

Kosher salt
8 ounces green and/or wax beans, trimmed
1/4 cup blanched whole almonds, coarsely chopped
3 tablespoons extra-virgin olive oil, plus more as needed
1 large shallot, minced
1 tablespoon fresh flat-leaf parsley leaves, thinly sliced
1 lemon
Freshly ground black pepper

STIR FRIED GREEN BEANS

This is a Very Good Stir-Fry Green Beans Recipe for Diabetics, But, can be used by anyone.The recipe comes from Splenda.

Provided by Barb G.

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Stir Fried Green Beans image

Steps:

  • Stir-Fry Sauce: Combine the stir-fry sauce ingredients in a small bowl.
  • Set aside.
  • Stir- Fry: In a large skillet or wok.
  • Heat the oil and stir-fry the green beans,until they are barely crisp-tender, about 2 minutes.
  • Add water and continue stir-frying for another 2 minutes, until the beans are crisp-tender and the water has evaporated.
  • Add the sauce and continue stir-frying for 5 or 6 more minutes.
  • Until the beans are tender,BUT, not over cooked.
  • Serve immediately.

Nutrition Facts : Calories 105.3, Fat 4.7, SaturatedFat 0.8, Sodium 344.7, Carbohydrate 10.4, Fiber 4.1, Sugar 2, Protein 3

1 1/2 tablespoons minced garlic
1 1/2 tablespoons minced fresh ginger
2 scallions, minced (white and green parts)
2 tablespoons dry sherry
2 tablespoons Splenda sugar substitute
2 tablespoons soy sauce
1 tablespoon water
2 tablespoons peanut oil or 2 tablespoons canola oil
1 1/2 lbs green beans, trimmed and rinsed
2 tablespoons water

More about "stir fried stringgreen beans and almonds recipes"

STIR-FRIED GARLIC GREEN BEANS WITH TOASTED ALMONDS
Web Ingredients Based on 8 servings per recipe. 3 tablespoons canola oil 1 pound green beans 1/4 cup slivered almonds 2 teaspoons garlic …
From nwkidney.org
Estimated Reading Time 50 secs


STIR-FRIED GREEN BEANS WITH TAMARI ALMONDS
Web Ingredients: For the tamari almonds: 1/4 cup almonds, coarsely chopped 1 1/2 tsp. tamari or reduced-sodium soy sauce 1 lb. green beans, trimmed and cut into 2-inch lengths 1 …
From williams-sonoma.com
Cuisine Asian
Total Time 25 mins
Servings 4


PAN FRIED GREEN BEANS ALMONDINE RECIPE | WHOLESOME YUM

From wholesomeyum.com
4.9/5 (27)
Uploaded Sep 15, 2021
Category Side Dish
Published Aug 19, 2021


GREEN BEANS WITH FRIZZLED SHALLOTS AND TOASTED ALMOND …
Web Instructions. 1. In a 3-quart saucepan bring 1 1/2 quarts of water to a boil over high heat. Add beans and cook until beans just turn bright green, about 1 minute. Drain beans in a colander, shaking well to remove …
From weightwatchers.com


STIR FRIED GREEN BEANS WITH ALMONDS RECIPE
Web 12 oz. bag frozen whole green beans or 12oz fresh green beans 1 clove garlic ¼ inch piece fresh ginger 1/3 cup of slivered almonds 1 tbsp peanut oil ½ tsp salt (use more or less to …
From bellaonline.com


SAUTEED GREEN BEANS WITH GARLIC AND ALMONDS
Web Jun 2, 2020 Saute those green beans for 1-2 minutes, adding salt, garlic, pepper, almonds, and brown sugar. Keep sauteeing for another 10 minutes or so until you can pierce the green beans with a fork. Let them cool off …
From lecremedelacrumb.com


STIR-FRIED GREEN BEANS à LA TANG
Web Step 1. Heat oil in a large nonstick skillet over medium-high heat. Add garlic, sprinkle with salt to taste, and cook, stirring, until lightly golden, about 30 seconds. Add green beans …
From saveur.com


PAN-FRIED GREEN BEANS AND ALMONDS
Web Nov 20, 2018 By Rawia Bishara Photographer Con Poulos Jump to Recipe This post may contain affiliate links. If you make a purchase, we may make a small commission. For this pan-fried green beans side …
From leitesculinaria.com


COCONUT-DILL SALMON WITH GREEN BEANS AND CORN RECIPE
Web Step 2. In a small bowl, combine the coconut cream, brown sugar, vinegar, mustard, 1 tablespoon oil, 1 teaspoon salt and ½ teaspoon pepper. Zest the lemon right into the …
From cooking.nytimes.com


BRAISED GREEN BEANS
Web Cut off the ends of the green beans, wash thoroughly, and cut into 1/3rds. Heat olive oil in a large saucepan over medium-high heat. Add the onion and sauté for 3-4 minutes.
From rutgersgardens.rutgers.edu


31 GREEN BEAN RECIPES THAT’LL MAKE OTHER VEGGIES ENVIOUS
Web Jul 18, 2023 Smashed Green Beans With Lemony Sumac Dressing. This is the failsafe method for blanching green beans: Cook them in a large pot of boiling salted water until …
From bonappetit.com


STIR FRIED GREEN BEANS WITH GINGER AND ONIONS RECIPE
Web May 29, 2022 Add the vegetables: Add the green beans, onions, and ginger and toss to combine. Break up any clumps of sliced onion that might have stuck together. Elise Bauer. Spread everything out in the pan and …
From simplyrecipes.com


STIR FRIED BEANS RECIPE BY NUTRITIONIST SHWETA ANARASE
Web 21 hours ago Melt butter in the same pan, then add minced garlic and cook for a few of seconds, or until the garlic turns brown. When the butter and garlic mixture is ready, add …
From indianexpress.com


STIR FRIED STRINGGREEN BEANS AND ALMONDS
Web Stir Fried Stringgreen Beans and Almonds is a very simple, easy and very popular Chinese Dinner Chicken Simple Dinner Breakfast Quick Chicken Beef Pork Easy Lamb …
From latechef.com


TOFU GREEN BEAN STIR FRY | VEGAN TOFU STIR FRY RECIPE WITH GREEN …
Web Apr 9, 2018 Step 4: If you went with the pan-frying method, add the sauce ingredients to the pan and cook while stirring continuously until thick. If you opted for oven baked tofu, …
From vnutritionandwellness.com


STIR FRIED GREEN BEANS WITH ALMONDS RECIPE
Web 1 clove garlic ¼ inch piece fresh ginger 1/3 cup of slivered almonds 1 tbsp peanut oil ½ tsp salt (use more or less to adjust to your tastes) 2 tsp sesame oil If fresh green beans are …
From bellaonline.com


1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS
Web Nov 8, 2019 1-Pan Garlicky Green Beans with Slivered Almonds GF VG V DF NS Jump to Recipe Friends, behold the only green bean recipe you need. (Okay, maybe besides this Vegan Green Bean Casserole, …
From minimalistbaker.com


BEST FRESH GREEN BEAN ALMONDINE RECIPE
Web Jul 28, 2019 Instructions. Add washed and trimmed green beans to a small pan. Add boiling water from the kettle and simmer on the stove for 2 minutes. After 2 minutes, immediately drain the water and plunge the …
From sundaysuppermovement.com


STIR FRIED GREEN BEANS RECIPE - COOKIN CANUCK
Web Oct 1, 2021 Spread out the green beans in the pan and allow to cook for about 3 minutes, stirring every 45 seconds, until slightly blackened and just tender when pierced with a fork. Stir in the sesame oil and garlic. Cook, …
From cookincanuck.com


THE TASTIEST GREEN BEAN FRIED RICE
Web Jan 17, 2023 Add minimal water as needed; when liquid begins to absorb, mix in green beans and almond butter. Add rice to pan, mixing in garlic and cayenne pepper. …
From plantbasedwithamy.com


Related Search