Stir Fry Beef And Broccoli In Brown Sauce Recipes

Steps:

• In a medium bowl, mix together the sirloin steak, soy sauce, cornstarch, brown sugar, and ginger until the meat is evenly covered in the marinade.
• Set aside to marinate for 20 minutes.
• Heat the oil in a large skillet or wok over medium-high heat. Dump in the meat and marinade and sear each side until golden brown.
• Transfer the meat to a clean bowl and set aside.
• Place the broccoli into the hot skillet and sauté until the broccoli has just started to brown, about 1 minute.
• Pour the water into the skillet and immediately cover with a lid. Let it steam for 2 minutes, until the broccoli has softened.
• Remove the lid and toss in the garlic, red pepper flakes, and sesame oil. Sauté until the garlic becomes fragrant, about 30 seconds.
• Add the steak back into the pan and stir to combine.
• Remove from heat and serve on a bed of brown rice.
• Enjoy!

Steps:

• Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.

Steps:

• In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
• Add beef and toss.
• In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
• Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
• Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
• Cook and stir for 2 minutes.
• Serve over rice and garnish with toasted sesame seeds (optional).

Steps:

• 1. Marinade meat at least one hour. Drain excess marinade off beef when ready to cook.
• 2. Place sauce, meat and veggies right by the stove, this goes fast.
• 3. Heat 1/4 inch of peanut oil in a wok or skillet over med high heat.
• 4. Add the beef, cook until nicely browned, remove from pan, cover and keep warm, wipe out pan.
• 5. Add 2 tablespoons of oil to pan, heat to med high. Add 2 cloves of minced garlic, 1 teaspoon minced ginger, salt, and 2 minced scallions. Stir fry about 30 seconds.Add pinch salt and sugar.
• 6. Add veggies starting with the ones that cook the longest. Stir fry til crisp tender.
• 7. Add the beef and sauce, and stir until everything is hot,and sauce thickened.
• 8. Serve with hot cooked rice.

Steps:

• Heat oil and saute broccoli, onion, and watrchestnuts about 4 minutes.
• Add steak and garlic, cook about 2 minutes.
• whisk together soy sauce and brown sugar, add to skille.
• stir together corn starch and water until smooth; add to skillet.
• Cook until sauce thickens.
• Serve over cooked rice or vermicellit.

Steps:

• Mix together all sauce ingredients in a small bowl.
• Heat oil over a nonstick pan and add beef stirring until brown.
• Pour sauce in pan and stir to coat meat.
• Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
• Cook until meat is cooked through and veggies are soft.
• Serve over rice or alone.
• Enjoy!