STUFFED OKRA
This Recipe is very funny. I have enjoy it while preparing. About the author Jessica is part time chef & web designer at (
Provided by JessicaGreen11
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash okra and pat dry with absorbent kitchen paper.
- Trim off okra stems, then cut a slit along one side of each pod, stopping 0.5 cm (1/4 in) from each end. Mix mango powder, coriander, cumin, cayenne pepper,
- garam masala and salt to taste together. Prise open okra pods with your thumb and sprinkle a little of the spice mixture inside each pod. Set aside.
- Heat oil in a large saucepan and add onion.
- Fry for about 5 minutes, until softened. Cut tomatoes into wedges and removes seeds and discard. Add tomatoes to pan and cook, stirring once or twice, for 2
- minutes. Add okra and cook gently, covered, for 10-15 minutes, stirring occasionally, until okra are tender. Serve hot, garnished with lemon.
Nutrition Facts : Calories 151.4, Fat 7.8, SaturatedFat 1, Sodium 22.6, Carbohydrate 19.8, Fiber 7.4, Sugar 7.5, Protein 4.8
BHINDI BHAJI (FRIED STUFFED OKRA)
Has a subtle flavor enhanced by the spices here. Serve as part of a vegetarian meal with dal, rice bread, raita and chutney, or even still just as a side dish.
Provided by grovinchicken
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl combine the chili powder, turmeric, coriander, and salt.
- With a sharp knife, cut lengthwise slit in each okra pod, taking care not to cut completely through.
- Stuff each pod with a little of the spice mixture.
- In a medium saucepan, heat the oil over high heat.
- Add onions and cook, stirring constantly, 12 minutes, or until browned.
- Reduce the heat to low and add the okra.
- Add the water if the mixture seems to dry.
- Cook covered 10 minutes, or until the okra is tender but still retains it's color.
- Serve garnished with fresh coriander and lemons.
Nutrition Facts : Calories 266.3, Fat 21.4, SaturatedFat 2.8, Sodium 329.9, Carbohydrate 22.4, Fiber 8.5, Sugar 4.2, Protein 4
STUFFED OKRA
It's nearly time to plant okra. Pickled, fried, boiled, or in a salad. This okra you can cook on the grill or deep fry. Just as good anyway you fix it.
Provided by Eddie Jordan
Categories Other Appetizers
Time 20m
Number Of Ingredients 16
Steps:
- 1. STUFFED OKRA: Cut tops of each okra pod take seeds out and the ribs. wash and pat dry set aside.
- 2. In a medium bowl mix together the ricotta cheese, cream cheese and the nuts. MAKE SURE cheese is at room temprature.
- 3. One by one stuff each okra pod with cheese mixture until all are stuffed set aside. chill.
- 4. Dip in tempura batter and deep fry 1 minute 1 1/2 minute at the most.
- 5. Turn out on paper towel and soak up the excess oil. serve hot.
- 6. TEMPURA BETTER: Separate egg white from yolk. Beat until frothy and light (DO NOT OVER BEAT ) White should be very liquid and should not reach a stage where a peak would hold.
- 7. Fold in all ingredients and beat until smooth.
- 8. Dip okra into flour then batter fry in hot vegetable oil or canola oil.
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